Experience Macau Experience Macao with coach Nikola Maricic.
“Your subconscious mind is like a child, it believes everything you say. We are all connected through it , so everyone knows everything anyway…. so no point in lying to yourself or others, we all know all… that connection is what we call GOD, TAO, ALL, …” coach teacher laoshi Nikola Maricic 教练馬司洋 Ma Si Yang
8th World Health Qigong Tournament and Exchange and 4th World Health Qigong Scientific Symposium. Coach and athlete Nikola Maricic 馬司洋 澳門 Macau won Total 3 gold medals at World Health Qigong championships , individually with Baduanjin 8 exercises and Yijinjing muscle tendon change , And with team from Macau gold with Daoyin Yang Sheng Gong Shi er fa 12 steps Moments on the carpet, World Health Qigong tournament, group and individual @Melbourne, Victoria, Australia第八届世界健身气功交流比赛大会暨第四届世界健身气功科学论坛于12日在澳大利亚墨尔本落下帷幕。来自21个国家和地区的350余名健身气功爱好者参加了比赛。此次比赛有来自世界各国的五十多支代表队。第八届世界健身气功交流比赛大会暨第四届世界健身气功科学论坛于8月7日至12日在澳大利亚墨尔本隆重举行。此次活动包括了国际健身气功联合会执行委员会会议、国际健身气功裁判员晋级考试和技能培训班、功法提高班、段位考试、科学论坛、交流比赛大会等。
两年一次的世界健身气功交流比赛大会是全世界气功爱好者的盛会，经过十几年的发展，大会已经发展成为综合性品牌活动。大会以展现健身气功的健康促进、文化包容和广泛参与为主要特点，以赛为媒，搭建平台，推动传统体育文化交流，增进世界民众友谊。在本届大会上召开的第二届执委会第五次会议上，审议通过了2021年第九届世界健身气功交流比赛大会暨第五届世界健身气功科学论坛将在日本东京都八王子市举办。 国际健身气功联合会第二届执委会第五次会议也同期在墨尔本举行。会议决定 2020 年第四届健身气功欧洲运动会将在意大利罗马举行，2021年第九届世界健身气功交流比赛大会暨第五届世界健身气功科学论坛将在日本东京都八王子市举行。会议还审议通过了国际健身气功联合会四个新成员的会员资格，使得会员总数达到102家、覆盖五大洲51个国家和地区。 自2012年9月国际健身气功联合会成立以来，目前共有102个会员组织，覆盖五大洲51个国家和地区。此次大会，共有来自中国、美国、英国、日本、韩国、澳大利亚等21个国家和地区的350多名健身气功爱好者参加。 世界健身气功交流比赛大会是全球性的群众体育交流盛会，友谊第一，比赛第二，几乎每个参赛的代表队背后，都有一些感人至深的故事。 日本选手田中邦明已经70多岁了，几十年前由于车祸导致行动不便，同时患有眼疾。田中邦明是健身气功的铁粉，每个月要从福岛坐船一个半小时到大阪学习健身气功，曾远赴过中国北京、荷兰海牙参加世界健身气功交流比赛。田中邦明深有感触的说，通过学习和教授健身气功，不仅自己收获了快乐，而且还可以传播给更多的人。 新华社悉尼8月13日电（记者 郝亚琳）第八届世界健身气功交流比赛大会暨第四届世界健身气功科学论坛于12日在澳大利亚墨尔本落下帷幕。来自21个国家和地区的350余名健身气功爱好者参加了比赛。
On November 19-21, the fifth “Hong Kong Jockey Club” cup 2018 Cross-strait & Hong Kong, Macau Health Qigong Competition and Guangdong, Hong Kong and Macao Bay Area Health Qigong Exchange were held in Zhuhai, Guangdong province.The event is sponsored by Hong Kong Jockey Club, organized by Chinese Health Qigong Association, co-organized by Zhuhai Culture Sports and hosted by Zhuhai Sports Federation. The event was founded by CHQA in 2014, and this year is the fifth session. In addition to holding exchange competitions, this event includes the exhibition of Health Qigong square performance, teaching consultation, famous professor’s forum, Duan examination and other contents. A total of 115 people from 15 teams from Hong Kong, Macau, Chinese Taipei, Fujian province and Guangdong province signed up for the competition. “香港赛马会杯”2018年第五届海峡两岸暨港澳地区健身气功交流比赛大会、粤港澳大湾区健身气功交流展示活动在珠海隆重开幕 第五届海峡两岸暨港澳地区健身气功交流比赛大会精彩回顾 中国健身气功协会 第五届海峡两岸暨港澳地区健身气功交流比赛大会在珠海开幕 2018年11月19日16:34 来源：人民网-体育频道 分享到： Fifth Cross-strait Health Qigong Exchange On November 19-21, the fifth “Hong Kong Jockey Club” cup 2018 Cross-strait & Hong Kong, Macau Health Qigong Competition and Guangdong, Hong Kong and Macao Bay Area Health Qigong Exchange were held in Zhuhai, Guangdong province.The event is sponsored by Hong Kong Jockey Club, organized by Chinese Health Qigong Association, co-organized by Zhuhai Culture Sports and hosted by Zhuhai Sports Federation. The event was founded by CHQA in 2014, and this year is the fifth session. In addition to holding exchange competitions, this event includes the exhibition of Health Qigong square performance, teaching consultation, famous professor’s forum, Duan examination and other contents. A total of 115 people from 15 teams from Hong Kong, Macau, Chinese Taipei, Fujian province and Guangdong province signed up for the competition. 人民网北京11月19日电 （孙龙飞） 11月19日，“香港赛马会”杯2018年第五届海峡两岸暨港澳地区健身气功交流比赛大会、粤港澳大湾区健身气功交流展示活动在广东省珠海市拉开帷幕。此次大会是由香港赛马会捐助，中国健身气功协会主办，珠海市体育局协办，珠海市体育总会承办。 开幕式上除了太极拳、广场舞、龙狮、健身气功千人展演等活动外，还设置了公开教学环节，由大赛总裁马剑教授、仲裁副主任钟明英和洛阳市健身气功协会常务副主席兼秘书长祝京媛三位健身气功7段进行现场授课。 为期两天的交流比赛共有15支代表队115人报名参赛。比赛内容为中国健身气功协会推广的健身气功·易筋经、五禽戏、六字诀、八段锦4种普及功法，设集体赛和个人赛，集体赛27个项次，个人赛175个项次。 海峡两岸暨港澳地区健身气功交流比赛大会是由中国健身气功协会于2014年创办，今年是第五届。本届大会除举办交流比赛外，包含了健身气功广场展示、教学咨询、名家讲坛、段位考试等内容，进一步凸显交流比赛活动的大众性、参与性，营造浓厚传统文化氛围。 11月21日，为期三天的“香港赛马会”杯2018年第五届海峡两岸暨港澳地区健身气功交流比赛大会、粤港澳大湾区健身气功交流展示活动在广东珠海落下帷幕。下面，小编带领大家回顾其精彩瞬间。 11月19日，“香港赛马会”杯2018年第五届海峡两岸暨港澳地区健身气功交流比赛大会、粤港澳大湾区健身气功交流展示活动在广东省珠海市拉开帷幕。此次大会是由香港赛马会捐助，中国健身气功协会主办，珠海市体育局协办，珠海市体育总会承办。开幕式上，国家体育总局健身气功管理中心副主任辛沂与珠海市文化体育旅游局副局长邬向明先后致辞。国家体育总局原局长袁伟民、中国健身气功协会主席常建平、国家体育总局健身气功管理中心副主任辛沂、广东省体育局副局长麦良、香港赛马会国内体育项目主任顾问任军、珠海市文化体育旅游局副局长邬向明等共同启动开幕。国家体育总局健身气功管理中心国内发展部主任张征，珠海市台办副主任、市台湾事务局副局长杜小平，珠海市港澳事务局副局长魏光等出席开幕式。 辛沂在致辞中指出，5年来，中国健身气功协会与香港赛马会精诚合作，协力推进，将海峡两岸暨港澳地区健身气功交流比赛打造成了具有一定影响力的品牌活动，树立起了体育公益事业合作的样板，深化了内地与港澳台地区的体育文化交流，给健身气功爱好者带来了健康福祉。 开幕式上还进行了鼓舞飞扬、太极拳、广场舞、龙狮、健身气功千人展演等活动。此外，设置了公开教学环节，由大赛总裁马剑教授、仲裁副主任钟明英和洛阳市健身气功协会常务副主席兼秘书长祝京媛三位健身气功7段进行现场授课。 海峡两岸暨港澳地区健身气功交流比赛大会是由中国健身气功协会于2014年创办，今年是第五届。本届大会除举办交流比赛外，包含了健身气功广场展示、教学咨询、名家讲坛、段位考试等内容，进一步凸显交流比赛活动的大众性、参与性，营造浓厚传统文化氛围。为了更好地激励港澳台地区推广健身气功的积极性，比赛采用将内地队伍和港澳台参赛队伍分开录奖制度。 交流比赛贯穿19日至20日，共有来自香港、澳门、中国台北及福建省、广东省15支代表队115人报名参赛。比赛内容为中国健身气功协会推广的健身气功﹒易筋经、五禽戏、六字诀、八段锦4种普及功法，设集体赛和个人赛，集体赛27个项次，个人赛175个项次。集体赛和个人赛按照港澳台和内地组分开录取名次。21日上午，将举办名家讲坛讲座，由健身气功9段、武汉体育学院石爱桥授课。21日下午，面向港澳台爱好者，将举行国际段位考试。 健身气功是民族优秀传统体育项目，深受海峡两岸及港澳地区民众喜爱，是加强相互间体育文化交流的新纽带。据悉，香港赛马会是知名体育慈善机构，多年来与国家体育总局紧密合作，大力开展主题为“相约动起来、健康中国人”的全民健身公益系列活动。作为合作项目之一，香港赛马会连续五年资助举办海峡两岸暨港澳地区健身气功交流比赛。 当前，随着全民健身上升为国家战略，健身气功得到国家和政府的高度重视，被列为《健康中国“2030年”规划纲要》明确扶植和推广的项目，国家体育总局也将其列为第十三届天津全运会群众比赛项目，港澳台地区均可组队参赛。此次大会的举办旨在通过搭建体育文化交流新平台，广泛推广健身气功，促进人们对中华悠久文化的认知认同，造福大众身心健康，树立香港赛马会热心公益的良好形象，为建设中华民族共有的精神家园贡献力量。 澳門隊隊員:馬司洋 曾獲以下獎項: 1. 2016年安徽九華山氣功比賽六字訣一等獎。 2. 2016年”香港賽馬會”杯氣功比賽五禽戲一等奬。 3. 2017年荷蘭海牙氣功比賽五禽戲一等獎。 4.2017年”香港賽馬會”杯佛山氣功比賽五禽戲一等獎，八段錦一等奬。 第四届海峡两岸暨港澳地区健身气功交流赛开赛 澳門健身氣功總會代表隊應中國健身氣功協會邀請參加由2018年11月18日至11月22日在廣東省珠海市舉辦的『“香港賽馬會杯”2018年第五屆海峽兩岸暨港澳地區健身氣功交流比賽』，代表隊比賽期間努力拼搏，為澳為會爭光，獲得集體賽獎項6個，男女子個人賽獎項共16個！澳門工聯體育委員會主任暨澳門健身氣功總會理事長阮愛武表示對成績感到滿意，鼓勵運動員再接再勵，努力提高自身水準，更好地服務廣大職工群眾，為特區繁榮穩定作出貢獻! 澳門健身氣功總會代表隊由健身氣功總會副理事長岑寶華任領隊， 教練李鳳嬌、謝貴興、何少松，運動員MARICIC NIKOLA(馬司洋)、張永鳴、何雪冰、李桂明、馬秀群、廖練笑、歐陽艷梅、葉麗馨、甘棣靈、任麗珍、蘇美玲、郭鏡瑛、劉小波、伍燕丹、梁鳳萍、楊華勛、譚佩明、廖練歡共22人組成三支賽隊。 代表隊在本次交流比賽中共奪得集體賽-健身氣功六字訣三等獎、健身氣功五禽戲二等獎、健身氣功六字訣二等獎二個、健身氣功八段錦二等獎二個； 個人賽—健身氣功易筋經:男子組二等獎MARICIC NIKOLA(馬司洋)、女子組三等獎馬秀群、廖練歡；健身氣功五禽戲:男子組一等獎張永鳴、女子組二等獎歐陽艷梅、三等奬何雪冰、廖練歡；健身氣功六字訣:男子組三等獎張永鳴、女子組二等獎李桂明、三等獎甘棣靈、任麗珍、梁鳳萍；健身氣功八段錦:男子組一等獎MARICIC NIKOLA(馬司洋)、女子組二等獎廖練笑、歐陽艷梅、葉麗馨。 為期3天的『2018年第五屆海峽兩岸暨港澳地區健身氣功交流比賽』吸引了來來自香港、澳門、中國臺北及福建省、廣東省15支代表隊115人報名參賽報名參賽；比賽以「相約動起來，健康中國人」為主題，分為“健身氣功易筋經”、“健身氣功五禽戲”、“健身氣功六字訣”、“健身氣功八段錦”4個項目，設有集體賽和個人賽。期間除健身氣功交流比賽外，還舉行健身氣功廣場展示、教學諮詢、名家講壇、段位考試等內容活動。 兩岸暨港澳健身氣功澳收穫豐 參賽運動員滿載而歸 兩岸暨港澳健身氣功澳收穫豐 【本報消息】澳門健身氣功總會代表隊應中國健身氣功協會邀請，日前到廣東省珠海市舉辦“香港賽馬會盃”二○一八年第五屆海峽兩岸暨港澳地區健身氣功交流比賽”。澳門隊比賽期間努力拼搏，為澳為會爭光，獲得集體賽獎項六個，男女子個人賽獎項共十六個。 澳門工聯體育委員會主任暨澳門健身氣功總會理事長阮愛武表示對成績感到滿意，鼓勵運動員再接再厲，努力提高自身水準，更好地服務廣大職工群眾。
健身气功五禽戏 Health Qigong Wuqinxi Wu Qin Xi by coach and athlete Nikola Maricic 馬司洋 from Macau (in blue uniform here) in Anhui , China Five-animal exercises from the work of Hua Tuo, a leading physician of the Eastern Han Dynasty whose inspiration came from the observation of tigers, deer, bears, monkeys and birds. He came to the conclusion that wild creatures regularly performed certain exercises which can be replicated in order to build up the constitution and improve life skills. Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being.
https://www.youtube.com/watch?v=PS_FsQkcL8c&t=60s澳門武術總會 第二十三屆澳門太極拳、械錦標賽 At Tap Seac Multi-sports Pavilion. coach and athlete Nikola Maricic 馬司洋 got all round champion from Macau China Wushu Championships with 42 Taijiquan and 42 Taijijian https://wushunikolas.wordpress.com/2019/04/14/all-round-champion-macau-wushu-championships-2019/ 澳門青少年武術錦標賽塔石響鑼 第廿三屆澳門太極拳、械錦標賽，將於本周六起一連七日在塔石體育館舉行。 主辦單位假聯邦酒樓舉行新聞發佈會，武總理事長陳永傑，副理事長兼賽事執行委員梁忠靈，副理事長李文欽、潘敬文、鄭國恆、黃義滿，總教練尤俊賢及賽事總裁判長朱奮發等出席。 由澳門武術總會主辦第25屆澳門青少年武術錦標賽及第23屆澳門太極拳，械錦標賽一連7日在塔石體育館順利進行，近800名運動員爭奪各項錦標，參賽人數及技術水平有所增加及提高，辛苦一班勞苦功高的裁判員們。 另外，太極賽於8日至12日（共5晚）舉行，共有32個參賽隊伍。參賽運動員共有432人。賽事中設有初級組、青少年組、老年組以及公開組四個組別。開幕式將會在青少年賽第二場賽事內進行。少年武術錦標賽及太極拳、械錦標賽將會銜接在文萊的亞洲青少年武術錦標賽的比賽項目。如加入了散手中的男子少兒組卅二、卅四及卅五公斤項目。 Cultivated as the cultural treasure of the Chinese nation from its diverse cultural uniqueness is the Wushu Masters Challenge that will be gathering the world’s greatest Wushu masters to challenge each other for the promotion of friendship as well as the long history of the traditional martial arts. A series of splendid and exciting events with a combination of elements, sports, tourism and culture making it one of the largest events of the year. Wushu exemplifies the fascinating charm of Chinese culture and sports that is actively developing in Macau over the past years. The participation of residents and tourists will be encouraged through the different forms of Wushu events enhancing their insights and knowledge of the traditional sport as well as to provide a diversifying communication platform of Wushu enthusiasts sharing their experiences among one another. Macau Health Qigong Association It’s about health , at The same time learn Chinese culture and ancient Chinese exercises Qigong dating back 7 thousand years 2018 Citizens Fitness Game 快乐健身幸福生活 Group got 1st place with wuqinxi 5 animal style Individual coach Nikola got 1st place with yijinjing with score 9.50
https://www.youtube.com/watch?v=YfucfejSqEU Coach and athlete Nikola at Macau Zhuhai Citizens game won gold with 8.47市民健身运动会武术比赛暨珠澳传统武术公开赛 珠三角千名爱好者以武会友 Coach Nikola Maricic representing Macau , China won gold medal and highest score 8.47 with 42 style taijiquan (Taichi) in Zhuhai Citizens games on 2 december 2018. there were altogether 1246 competitiors at this great event. was teaching in Rijeka, Croatia and appeared on National Tv many times plus on CCTV CGTN and looking forward for more student to attend this events wich are wonderful way of learning about beautiful Chinese culture just on november 19 2018 athlete and coach Nikola in same place Zhuhai City sports Center but organised by Hong Kong Jockey club and between Macau, Zhuhai and Hong Kong won gold medal and highest scores too in Health Qigong Baduanjin . wanna join , contact kamenjak@hotmail.com or wechat wushunikolas 来源：珠海特区报 本报讯 记者郭秀玉报道：12月2日，2018年“格力海岸杯”珠海市民健身运动会武术比赛暨“康神世纪杯”第13届珠澳传统武术公开赛在市体育中心体育馆开赛，来自珠三角地区及澳门的80余支队伍近千人参赛。 比赛分健身气功、传统太极拳、太极柔力球、咏春拳、传统木兰拳、传统拳套路、双节棍等，参赛人员来自珠海、广州、中山、江门等地单位、行业、武馆，澳门则派出20余支队伍参赛。据市武术协会有关负责人介绍，此次比赛参赛人数多、涵盖地区广，是一场大规模、高水准的武术切磋大会。比赛当天汇集了各地精英队伍，无论是七旬老者还是少年儿童，都向大赛展示了稳健的基本功及精湛的技能，获得现场观众的热烈掌声。 该负责人表示，市民健身运动会武术大赛的举办，不但弘扬了中华传统武术精粹，也宣传了全民健身的理念，加强粤港澳大湾区武术交流，进一步推动了武术进校园的深入普及。同时，今年也是珠海市武术协会成立30周年大庆之年，一直以来，珠海市武术协会都以“以人为本，崇德弘道，强身健体，自强不息”为办会理念，积极全面促进武术运动发展。 比赛由市文体旅游局指导，市体育总会主办，市武术协会、澳门武术总会承办。
The broad and profound traditional Chinese wushu is cultivated as the cultural treasure of the Chinese nation from its diverse cultural uniqueness. Wushu Masters Challenge 2019 was held from 1 to 4 August, gathering the world’s greatest wushu masters to challenge against one another for the promotion of friendship, as well as the long history of the traditional martial arts. A series of splendid and exciting events will be held, combining the elements of sports, tourism and culture as one of the largest events of the year! Wushu Masters Challenge 2019 is jointly organized by the Sports Bureau of the Macao Special Administrative Region and the Wushu General Association of Macau, co-organized by the Macao Government Tourism Office, the Cultural Affairs Bureau and the Cultural Industries Fund, and supported by the International Wushu Federation, the Wushu Federation of Asia and the Chinese Wushu Association. Various activities will be held alternately in several venues in Macao, including the Tap Seac Multisport Pavilion, Tap Seac Square and Park of Iao Hon Market. Highly praised across the world from past to present, wushu exemplifies the fascinating charm of the Chinese culture and the sports is actively developing in Macao over the past years. The four-day themed event highlights the three main categories of wushu, namely Dragon and Lion Dance, Taolu and Sanda, which combines the elements of sports, tourism and culture, creating an exciting sports and tourism event. The participation of residents and tourists is encouraged through different forms of wushu events, enhancing their insights and knowledge of the traditional sport, providing a diversified communication platform for wushu enthusiast, to learn and train, as well as exchanging and sharing their experiences in practicing wushu. The organizers are holding an expansive line-up of wushu activities in different locations to widespread the festive atmosphere to different parts of Macao which residents and tourists will enjoy. For further information, please call +853 2823 6363 or visit the Sports Bureau website http://www.sport.gov.mo and the event website http://www.macaowushumc.com 今天的武術龍獅巡遊真的非常熱鬧，相信參與的市民和旅客都能感受到巡遊活動的氣氛和武術運動的魅力。 #2019武林群英會 #澳門體育盛事 The Wushu and Dragon and Lion Dance Parade today was popular and well-received. Residents and tourists who have joined the parade must have had a blast and revel in the spirits of wushu. #Wushu_Masters_Challenge #Macao_Major_Sporting_Events 一帶一路龍獅邀請賽 羅梁奪夜光龍季軍 武術運動從古至今一直受到世界各地人士推崇，盡顯中華文化的獨特魅力，近年在本澳亦積極地發展。一連四天的活動以武術三大項目(龍獅、套路、散打)為主題，結合體育、旅遊和文化的協同效應，加大力度打造本澳體育旅遊品牌盛事活動。透過不同形式的武術活動，讓居民、遊客能參與其中，從中加深對武術運動的認識，同時，提供一個多元化的交流平台予武術運動愛好者互相學習、切磋並分享習武心得。 市民：今屆做得好一點，多了節目 表演者：希望透過活動令更多人認識傳統文化 巡遊除了有武術和龍獅團隊的參與外 表演亦結合了武術、舞蹈及音樂等元素 coach and athlete Nikola Maricic 馬司洋performed 42 Taijiquan at this event and in this video, also he will represent Macau Health Qigong General Association team at this weekend World Health Qigong Championships in Melbourne, Australia from 7 to 13 august 2019. also will receive highest reward in Taekwondo sport and martial art , Hall of Fame in Bangkok, Thailand on 24th august also representing Macau
Yi Jin Jing Chinese: 易筋經 is an exercise derived from Dao Yin Qigong consisting of 12 movements that are performed in a standing position. It is simple to learn and suitable for people of all ages. It is the most renowned and popular of all the classic Chinese Qigong meditation exercises. 1. Wei Tuo Presenting The Pestle One 2. Wei Tuo Presenting The Pestle Two 3. Wei Tuo Presenting The Pestle Three 4. Plucking Stars On Each Side 5. Pulling 9 Cows By Their Tails 6. Showing Claws and Spreading Wings 7. 9 Ghosts Drawing Sabers 8. Placing 3 Plates On The Floor 9. Black Dragon Displays Its Claws 10. Tiger Jumping On Its Prey 11. Bowing Down In Salutation 12. Swinging The Tail Coach Nikola Maricic 教练馬司洋 performing in this video in Lijiang, China is coach and athlete in International Health Qigong Federation (国际健身气功联合会) 澳門健身氣功總會. Associação Geral de Saúde Qigong de Macau Macau Health Qigong General Association and Chinese Health Qigong Association (中国健身气功协会). 健身气功源于中国， 属于世界！ Originated in China, Health Qigong belongs to the world! Development of “health qigong” In order to promote qigong exercises in a standardised and effective way with a scientific approach, The Chinese Health Qigong Association (CHQA) appointed panels of Qigong experts, Chinese medicine doctors and sport science professors from different hospitals, universities and qigong lineage across China to research and develop new sets of qigong exercises. In 2003 the CHQA officially promoted a new system called “health qigong”, which consisted of four newly developed health qigong forms: Health Qigong Muscle-Tendon Change Classic (Health Qigong Yì Jīn Jīng 易筋經). Health Qigong Five Animals Frolics (Health qigong Wu Qin Xi 五禽戲). Health Qigong Six Healing Sounds (Health Qigong Liu Zi Jue 六字訣). Health Qigong Eight Pieces of Brocade (Health Qigong Ba Duan Jin 八段錦). In 2010, the Chinese Health Qigong Association officially introduced five additional health qigong forms:[43] Health Qigong Tai Chi Yang Sheng Zhang (太極養生杖): a tai chi form from the stick tradition. Health Qigong Shi Er Duan Jin (十二段錦): seated exercises to strengthen the neck, shoulders, waist, and legs. Health Qigong Daoyin Yang Sheng Gong Shi Er Fa (導引養生功十二法): 12 routines from Daoyin tradition of guiding and pulling qi. Health Qigong Mawangdui Daoyin (馬王堆導引术): guiding qi along the meridians with synchronous movement and awareness. Health Qigong Da Wu (大舞): choreographed exercises to lubricate joints and guide qi. Traditional Chinese medicine The theories of ancient Chinese qigong include the Yin-Yang and Five Phases Theory, Essence-Qi-Spirit Theory, Zang-Xiang Theory, and Meridians and Qi-Blood Theory, which have been synthesized as part of Traditional Chinese Medicine (TCM).TCM focuses on tracing and correcting underlying disharmony, in terms of deficiency and excess, using the complementary and opposing forces of yin and yang (陰陽), to create a balanced flow of qi. Qi is believed to be cultivated and stored in three main dantian energy centers and to travel through the body along twelve main meridians (Jīng Luò 經絡), with numerous smaller branches and tributaries. The main meridians correspond to twelve main organs ) (Zàng fǔ 臟腑). Qi is balanced in terms of yin and yang in the context of the traditional system of Five Phases (Wu xing 五行). start practicing https://www.facebook.com/nikola.maric… https://wushunikolas.wordpress.com/ The previous three “World Health Qigong Day” since 2017 were successfully held with the support and participation of all the IHQF member organizations. The 4th World Health Qigong Day will be held globally on September 12th, 2020. The implementation programme is hereby sent to all member organizations. Please follow the instructions. The theme of World Health Qigong Day 2020 is “Have You Baduanjined Today?” Among the ancient Daoyin in China, Baduanjin is the most widely spread form. Among the Health Qigong promoted to the world, Health Qigong • Baduanjin is also the form practiced by the largest number of people in the world. This theme is in conjunction with the “Global Health Qigong Time” activity launched by IHQF this year, calling on all practitioners to keep practicing Health Qigong • Baduanjin every day, emphasizing the importance of perseverance for the effect of Health Qigong, so as to have a deeper experience of Health Qigong and truly benefit from it. Please start the preparation work as soon as possible to organize a great World Health Qigong Day 2020. The 4th China International Health Qigong Tournament & Exchange was originally planned to be organized in August this year. As the outbreak of coronavirus epidemic is spreading worldwide, in order to safeguard the health and safety of participants, the CHQA decided that the event will be cancelled. Thank you for your understanding and support. We hereby inform you that let’s join together to help each other overcome the difficulties and look forward to meeting again after the epidemic!
Coach and athlete Nikola Maricic 馬司洋 教練 is a certified coach and team member of 澳門健身氣功總會 Associação Geral de Saúde Qigong de Macau Macau Health Qigong General Association. Here in white and blue uniform in Lijiang 2019 Asian championships. Teaching in Macau China since 2012 World Health Qigong Champion individual 2017 Wu QinXi 2019 Baduanjin and Yi Jin Jing and with Macau team gold with DaoYin Yang Sheng Gong 4th Duanwei level Health Qigong Anhui, China International Championships 2016 first place individual Liu Zi Jue 2018 first place individual Yi Jin Jing with Macau team gold medals with Liu Zi Jue and Da Wu 2019 Lijiang China 3rd place with Yi Jin Jing and 5th place with Baduanjin Was teaching Health Qigong in Tunisia 2012 and 2017 and Croatia from 2010 to 2012 as 10 days workshops Taekwondo Hall of Fame Outstanding instructor
健身氣功 千人匯演等 Thousand people practice #HealthQigong #Baduanjin #八段錦 in #Macau, #China More then thousand people performed Health Qigong Baduanjin at Macau Tap Seac Square, Total Success 澳門日報消息 由工聯體委會主辦的灣區共融一家親綜藝表演活動昨(11月30日)舉行，來自大灣區的工會派隊參與演出，氣氛熱鬧。 活動開幕禮昨下午三時假塔石廣場舉行，中聯辦社工部副處長裴朝鋒，工聯會長陳錦鳴，體委會主任兼活動統籌阮愛武，常務副主任袁麗芬，副主任林錦雄、李錦華、邵偉強、徐國權、岑寶華及梁玉卿等出席。 陳錦鳴致詞時表示，藉雙慶年及該會成立七十周年，該會體委會組織粵港澳大灣區內的廣州市、珠海市、佛山市、香港工會聯合會及本澳等多個工會參演，表演內容包括武術、歌唱、粵劇及健身氣功千人匯演等。 昨午雖然天氣較熱，但一眾演出者仍傾力表演，氣氛熱鬧。 澳門日報 : 2019-12-01 第B03版：體育 工聯將辦灣區共融表演http://www.macaodaily.com/html/2019-11/28/content_1398662.htm 周六的綜藝表演中包括千人匯演 工聯將辦灣區共融表演 本報消息由工聯體委會主辦的“灣區共融一家親——綜藝表演活動”將於本周六舉行，昨與發表本年度職工健康生活系列活動工作報告同時舉行新聞發佈會。 新聞發佈會昨下午一時假好世界酒樓舉行，工聯體委會主任阮愛武，常務副主任袁麗芬，副主任林錦雄、李錦華、岑寶華、邵偉強及徐國權等出席。 “灣區共融一家親——綜藝表演活動”將於本周六下午三時至五時假塔石廣場舉行。是次活動邀請粵港澳大灣區內的廣州、珠海、江門、佛山、香港及澳門等地的工會外，也有東莞、惠州、深圳、中山及肇慶等地的武術、體育團體參與演出。演出項目包括武術、歌唱、粵劇及健身氣功八段錦的千人匯演等，搭建粵港澳大灣區大眾文康體的交流平台，推動全民健身，加強愛國團結，促進灣區和諧共融。 職工健康生活豐富 阮愛武致詞時表示，為慶祝中華人民共和國成立七十周年、澳門特別行政區成立二十周年及迎接工聯總會成立七十周年，工聯體委會在工聯總會領導下開展年度計劃職工健康生活系列活動，包括健康常識生活講座、健身氣功八段錦教練員培訓班、向本澳中學進行健身氣功八段錦的推廣培訓工作及拍攝教學影片等。http://www.houkongdaily.com/20191128-IN-225335.html 灣區共融千人匯演週六舉行 為慶祝中華人民共和國成立七十周年、澳門特別行政區成立二十周年及迎接工聯總會成立七十周年，由工聯體委主辦的「灣區共融一家親- 綜藝表演活動」將在11月30日下午假塔石廣場舉行，邀請到來自粵港澳三地 工會及武術協會參與，表演武術、歌唱、粵劇及“健身氣功．八段錦”千人匯演，主辦方希望透過活動，搭建大灣區大眾文康體的交流平台、推動全民健身、加強愛國團結、促進灣區和諧共融。 http://www.shimindaily.net/v1/news/ma… 工聯綜藝表演周六塔石上演 November 28, 2019 本報訊 工聯體育委員會於本周六假塔石廣場舉行「灣區共融一家親─綜藝表演活動」，屆時設有武術、歌唱、粵劇及《健身氣功．八段錦》等表演，並邀請粵港澳大灣區各總工會參與，主辦方冀藉此為雙慶作出獻禮，迎接工聯70華誕，為大灣區大眾文康體搭建交流平台，推動全民健身，促進灣區和諧共融。 主辦方昨午假台山好世界酒店舉行新聞發布會，工聯體育委員會主任阮愛武，工聯體育委員會常務副主任袁麗芬，副主任林錦雄、李錦華、岑實華、邵偉強、徐國權等出席，介紹活動詳情 搭建灣區大眾文康體交流平台 主辦方介紹說，為慶「雙慶」、進一步推動職工強身健體努力打拼，迎接工聯70華誕。該會於本周六（30日）下午3時至5時假塔石廣場舉行「灣區共融一家親─綜藝表演活動」，開幕禮設在當日下午3時舉行，表演邀請了粵港澳大灣區9+2城市各總工會參與，表演包括有：武術、歌唱、粵劇及《健身氣功．八段錦》千人匯演在內15個精彩節目，期望藉活動搭建大灣區大眾文康體的交流平台，推動全民健身，加強愛國團結，促進灣區和諧共融。 會上，阮愛武作「2019職工健康生活系列活動」工作報告。他表示，系列活動由今年1月展開，包括有：5場健康常識生活講座，向超過300名職工推介健康生活的重要性；《健身氣功．八段錦》教練員培訓班一共有60名學員參加，其中43名學員考獲證書；並向本澳各校學生開展《健身氣功．八段錦》的推廣培訓工作，近800名學生參加。 另外，為方便教學及進一步普及工作的開展，拍攝粵語版《健身氣功．八段錦》教學影片；《健身氣功．八段錦》大型千人匯演活動，近1300本澳健身氣功愛好者參加。他又指，這系列活動旨在加強廣大職工、市民和青少年認識健康生活的重要性，推動大眾積極參與強身健體運動鍛鍊，養成終身運動的良好習慣。 健身氣功．八段錦》推廣普及教學短片—六分鐘粵語口令版 《健身氣功．八段錦》推廣普及教學短片 六分鐘粵語口令版 出 品：澳門工會聯合總會 技術提供：澳門健身氣功總會 示 範：岑寶華 總教練 李鳳嬌 教練、歐陽麗嫦 教練 澳門工聯體育委 Newspaper News The “Bay Area Inclusive Family Pro Variety Show” will be held at Tap Seac Square Plaza from 3 pm to 5 pm this Saturday. In addition to the trade unions in Guangzhou, Zhuhai, Jiangmen, Foshan, Hong Kong and Macau in the Guangdong-Hong Kong-Macao Greater Bay Area, martial arts and sports groups from Dongguan, Huizhou, Shenzhen, Zhongshan and Zhaoqing were also invited to participate in the event. Performances include martial arts, singing, Cantonese opera, and the Thousands of People’s Health Qigong performances, etc., to build a platform for mass cultural and sports exchanges in the Guangdong-Hong Kong-Macao Greater Bay Area, promote national fitness, strengthen patriotism and unity, and promote harmony in the Bay Area. Rich and healthy employees. In his speech, Ruan Aiwu stated that in order to celebrate the 70th anniversary of the founding of the People’s Republic of China, the 20th anniversary of the establishment of the Macao Special Administrative Region and the 70th anniversary of the founding of the Federation of Trade Unions, the Federation of Trade Unions under the leadership of the Federation of Trade Unions carried out annual plans for healthy living for employees A series of activities, including lectures on healthy common sense life, training classes for Health Qigong Baduanjin coaches, promotion and training of Health Qigong Baduanjin to local high schools, and shooting teaching videos. http://www.macaodaily.com/html/2019-1… Thousands of people perform on Saturday’s variety show FTU to host Bay Area communion show Newspaper News The “Bay Area Inclusive Family-Variety Show” organized by the Federation of Trade Unions will be held on Saturday. A press conference was held at the same time as the annual report on the health activities of employees of this year. The press conference was held at 1 pm yesterday at the Good World Restaurant. Ruan Aiwu, director of the FTU Sports Commission, Yuan Lifen, executive deputy director, and Lin Jinxiong, Li Jinhua, Cen Baohua, Shao Weiqiang, and Xu Guoquan attended the meeting. http://www.houkongdaily.com/20191128-… Bay Area Inclusive Thousands Show held on Saturday To celebrate the 70th anniversary of the founding of the People’s Republic of China, the 20th anniversary of the establishment of the Macao Special Administrative Region and the 70th anniversary of the founding of China and the Federation of Trade Unions,
Coach Nikola from Macau was here every afternoon at 16;00 , this whole week Baduanjin with coach Nikola 馬司洋 member of IHQF and Macau Health Qigong General Association on Global Health Qigong Time 教練馬司洋 澳門 八段錦 健身氣功 with Masters Sifu Oi Mou Un and Sifu Sam Pou Wa. http://mudu.tv/watch/4596498 澳門 – 国际健身气功联合会“龙采全球健身气功时间” P.S. also have at 10 am with other teachers online 国际健身气功联合会“龙采全球健身气功时间” IHQF “Longcai Global Health Qigong Time”Everyday http://mudu.tv/watch/4596498天上午10點和下午… 健身氣功 八段錦 join everyday at 10:00 and 16:00 Beijing time practice Baduanjin Health Qigong at safety of your Home. 国际健身气功联合会携手龙采体育集团，自2月14日起推出“龙采全球健身气功时间”，每天北京时间10时和16时推出两个时段的直播，每次30分钟。邀请您一起习练“健身气功•八段锦”，聆听健身气功系列知识。 International Health Qigong Federation (IHQF) and Longcai Sports Group launched the “Longcai Global Health Qigong Time” on February 14, which is broadcast live for 30 minutes at 10:00 and 16:00 (GMT+8) every day. Welcome to practice “Health Qigong • Baduanjin” together and listen Health Qigong knowledge. Feel free to share so we all go stronger, jiayou China, jiayou Wuhan , jiayou World 中國加油，武漢加油，世界加油 LINK : https://mp.weixin.qq.com/s/x7J2bCKz6_X5gRa-HAMibw Coach Nikola Maricic, member of IHQF and Macau Health Qigong General Association joins this action and share it to all of you must keep safe and cant gather groups at this time to keep safe of corona virus so video is taken inside and outside where there are no people walking as well wearing a mask. 教練馬司洋 澳門 八段錦 健身氣功 with Masters Sifu Oi Mou Un and Sifu Sam Pou Wa. Recently, an online report by China Daily attracted many people’s attention. In Hubei Provincial Hospital of Integrated Chinese & Western Medicine, two patients were cured by TCM interventional therapy. In the process of treatment, there is an auxiliary treatment method – practicing BaDuanJin. “新冠肺炎患者以湿寒为主，练习八段锦可以达到强健身体、气血流畅的效果，增强自身对抗湿毒的能力。”专家组副组长、广东省中医院副院长张忠德介绍说。 ——新闻来源中国日报网”The patients with Novel Coronavirus Pneumonia (NCP) are mainly in wet and cold status, so the exercise of BaDuanJin can strengthen the body, smooth the Qi and blood flow, and enhance their ability to fight against cold-damp.” introduced by Mr. Zhang zhongde, deputy Derictor of the expert group and vice President of Guangdong hospital of TCM. China Daily Keep distance from other people, wear a mask, wash hands, do this at home and where is safe , feel your body and bones are flexible and connect mind to outside and inside as far can you go . Enjoy twice daily this Program. http://www.facebook.com/macaufitness Coach Nikola also teach this in Macau 教練馬司洋 澳門 八段錦 健身氣功 Coach Nikola Health Qigong Baduanjin抗疫情，国际健身气功联合会（简称国际气联）在行动！ 国际气联携手龙采体育集团，自2月14日起推出“龙采全球健身气功时间”：每天北京时间10时和16时推出两个时段的直播，每次15分钟。邀请全世界健身气功的专家和教师示范“健身气功•八段锦”、讲解健身气功知识。发挥健身气功不受时间空间等条件限制的优势，帮助大家缓解焦虑，提气凝神，保持锻炼，提高免疫力。 国际健身气功联合会“龙采全球健身气功时间”会一直陪伴大家。每周变换不同的示范老师、讲解不同健身气功小知识。 每一天，我们不见不散！ Health Qigong experts and teachers around the world will be invited to demonstrate “Health Qigong • BaDuanJin” and explain Health Qigong knowledge. The program takes full advantages of Health Qigong, which is not limited by time and space and other conditions, to help people ease anxiety, improve concentration, keep exercising and improve immunity. IHQF “Longai Global Health Qigong Time” will always be with you. The demonstration teacher will be different every week, and different Health Qigong tips will be provided per week. Everyday, be there or be square! 点击上方图片 进入高清直播间 （2月14日起每天10时、16时）随着节目的继续，除了专业的老师会参与，还可能会有更多习练者在节目中亮相，敬请期待！ As the program continues, except the professional teachers, some more practitioners might appear in the program. please stay tuned! 国际健身气功联合会（简称国际气联）是全球唯一的健身气功国际组织。国际气联2012年9月21日在中国杭州正式成立，总部设在中国北京，是由各国家和地区的健身气功社团组织自愿联合组成的非营利性国际社团。“促进和提高世界人民身心健康水平”是本会根本宗旨。截至2019年，国际气联已拥有五大洲51个国家和地区的102家会员协会组织。One of IHQF’s Objectives is to promote and enhance the physical and mental wellbeing of people around the world. By the end of 2019, IHQF has 102 member-organizations in 51 countries and regions on five continents. 健身气功•八段锦功法分为八段，故名为“八段锦”，对于锻炼身体、愉悦心情、扶正祛邪具有卓越功效，练习无需器械，简单易学，效果良好。 没有一个冬天不会过去，没有一个春天不会到来。 戴口罩，勤洗手，锻炼身体，只要万众一心，众志成城，胜利一定会早日到来！ 荀子语：不积跬步，无以至千里;不积小流，无以成江海。一起坚持锻炼起来吧，你的身体会给你最好的答案！ Wear a mask, wash your hands, exercise, as long as one heart, unity, victory will come soon! Xunzi said: without step by step, no a thousand miles; No small streams, no river. Keep exercising together and your body will give you the best answer! 欢迎关注“国际健身气功联合会”公众号，方便您观看。 Welcome to follow the public account of IHQF for your convenience. 以下是学习健身气功•八段锦的参考视频地址 https://youtu.be/NLgGYKZWlng please join this inner organ and immunity strengthening program twice daily to balance internal organs #covid-19 #covid19 practice safe in your home please, and if outside must wear a mask Coach Nikola also teach this in Macau and is 4 time gold medalist at World championships organized by creators of this program 教練馬司洋 澳門 中國 健身氣功 八段錦 Coach Nikola Health Qigong Baduanjin, Macau, China
澳門跆拳道教練馬司洋邀請前往曼谷出席跆拳道名人堂宴會並於宴會上接受頒獎 OFFICIAL TAEKWONDO HALL OF FAME ® 태권도 명예의 전당 跆拳道名人堂宴會 TAEKWONDO KUCA SLAVNIH #halloffame #kucaslavnih #TAEKWONDOHALLOFFAME #태권도명예의전당 #跆拳道名人堂宴會 #TAEKWONDOKUCASLAVNIH Master Coach Nikola Maricic from Macau 教練 馬司洋 澳門 got into The Official Taekwondo Hall of Fame (a registered trademark, TKDHOF) is an international organization of technical advisors who are themselves members of World Taekwondo (WT), International Taekwon-Do Federation (ITF), World TaeKwon-Do Alliance (WTA), and other major taekwondo associations. The technical advisors are responsible for identifying, recognizing and honoring persons and groups who have significantly contributed to the development, growth, and advancement of taekwondo as a martial art and global sport. Thank you all who have been at Taekwondo Hall Of Fame in Bangkok, Thailand on 24th august, hope all of Grandmasters and Masters have many more best students to continue this legacy. Thank you to my old and new friends GM Svetlana Kana Gvozdić , Martina Peranović, Aleksandar Golović Gerard Robbins The president and founder of the Taekwondo Hall of Fame is grandmaster 9. DAN Taekwondo black belt Gerard Robbins Coach Master Nikola Maricic 馬司洋 teach in Macau, originaly from Croatia Taekwondo Hall of Fame go to Macau coach As well as many great #Taekwondo contributors all over the World. Taekwondo is sport number 2 by popularity just little bit behind #Soccer . Being rewarded by highest Grandmasters in the sport and art it is a honor and blessing. Let me share more of Taekwondo You know sometimes you hear about famous actors or famous singers or even famous athletes and coaches, yet rarely you can hear about ones that without them you will never hear about any of them. One of such person is behind the main organisation of Taekwondo Hall of Fame Grandmaster GM Svetlana KanaGvozdić 8. DAN black belt director of Hall of Fame Europe and one of the first women referee in the World . All of us who received this reward is grateful to Kana and especially Taekwondo community appreciate that Macau http://www.facebook.com/taekwondonikolas wechat : wushunikolas line : wushunikolas whatsapp and viber : 0085366882452 MEET & GREET KOREA’s ALL TIME GREATEST NATIONAL CHAMPION! KOREA’S GREATEST NATIONAL CHAMPION, ’92 USA OLYMPIC COACH GM DONG KEUN PARK TO ATTEND OFFICIAL TAEKWONDO HALL OF FAME CEREMONY IN BANGKOK, THAILAND ON AUG 24, 2019 At the request of Thai Royalty GM Dong Keun Park introduced Taekwondo to Thailand via the military in 1966. As Captain of the Korea National Team in the 60’s he retired undefeated after more than 200 matches. He was induced into the OFFICIAL TAEKWONDO HALL OF FAME® in 2007. Don’t miss this rare opportunity to meet this treasure and living legend! องค์กรเทควันโดจัดงาน “Taekwondo Hall of Fame 2019” ครั้งที่ 10 From the late legendary Joseph Hayes a friend of Bruce Lee who was honored in 2007 in the USA to those honored at the most recent ceremony in Bangkok, Thailand 2019, the OFFICIAL TAEKWONDO HALL OF FAME® CEREMONY has become the most prestigious event in the history of Taekwondo. Hrvat iz Rijeke Nikola Maricic, trener prvih prvaka Hrvatske u tehnici na prvom ikada odrzanom Tehnickom (poomsae) Prventsvu Hrvatske 1999 u Zagrebu usao je u Taekwondo Kucu slavnih u Bangkoku Tajland 24 augusta 2019 godine. in the news all over , coach and athlete Nikola Maricic got 3 gold medals 2 individual and one with Macau team https://wushunikolas.wordpress.com/20… 8th World Health Qigong Tournament and Exchange and 4th World Health Qigong Scientific Symposium coach and athlete Nikola Maricic from macau got 3 gold medals 第八届世界健身气功交流比赛大会暨第四届世界健身气功科学论坛于12日在澳大利亚墨尔本落下帷幕。 来自21个国家和地区的350余名健身气功爱好者参加了比赛。此次比赛有来自世界各国的五十多支代表队。
Corporations all over America and the world are integrating the powerful health and personal growth tools of Tai Chi and Qigong into the fabric of the workplace. Why? Because T’ai Chi and Qigong can save companies big money, is very applicable to the office, can lessen workplace injury, reduce stress, and boost performance.
This chapter details how Tai Chi accomplishes these goals, so you can speak with authority to your company’s Wellness Director about it. Many companies will pay for a Tai Chi program, making it well worth your time to suggest it to the Wellness Director.
The Bottom Line on Stress Costs to Business
You can help your company understand how sponsoring Tai Chi classes is in their best interest as well as yours. One of corporate America’s highest unnecessary production costs is in lost productivity due to employee stress. U.S. businesses are losing $300 billion per year due to stress (that’s over $7,500 per employee, per year), which may be why the Occupational Safety and Hazard Administration (OSHA) has declared stress a workplace hazard.
Using Tai Chi as Stress and Pain Relief
Companies and corporations are increasingly turning to Tai Chi as a solution to stress. Companies that have offered Tai Chi to either their employees, clients, or executive staffs include Sprint, Hallmark, Inc., Black and Veatch Corp., Associated Wholesale Grocers, BMA (Financial), and Columbia Hospitals, to name a few.
Investing in Creative Potential
If Tai Chi can help employees recover from illnesses and thereby reduce absenteeism, that can also mean major savings. But what about creativity? Tai Chi’s meditative quality enables practitioners to become more creative as they let go of being locked into old patterns. A popular corporate expression is to “think outside the box,” which means to look beyond the established way of doing things, to try to find new and innovative approaches, capitalizing on constantly changing tools and technology.
It’s a useful concept, but how do you really think outside the box? You have to release the old ways of doing things. Again, Tai Chi is about letting go of everything, mentally, emotionally, and physically which requires releasing prejudices and preconceptions, making you clearer and more open to new possibilities and potential. If T’ai Chi can help employees think outside the box, this will open them up to fresh innovative approaches and may boost profits more than anything you could begin to measure.
Coach and Wellness Instructor Nikola Maricic is teaching in Macau, China if you want to incorporate Taichi and Health Qigong as half hour or one hour before work, in work time or after work to have the benefits to you and your office and company as well as in high schools, universities, sport clubs,… contact at kamenjak@hotmail.com or call 66882452 also http://www.facebook.com/nikola.maricic.3914 inbox
Learning always to give my clients personal coaching and great results if they are willing to participate, Master coach Nikola Maricic is certified NLP practitioner, law of attraction practitioner and Hooponopono ( Ho’oponopono ) practitioner and certified life coach and certified master life coach.
also teaching combination of taekwondo taichi and qigong to parents and children in club house or outside in nature
Teaching Taekwondo in Macau Taekwondo Association as well in kindergartens in Macau plus Summer activity Actividades de Ferias Instituto do Desporto and DSEJ Direccao dos Servicos de Educacao e Juventude 3rd year allready . if you are interested to join scroll up for contact
. Teaching in Greater Bay Area or Chinese bay Area Macau, Hong Kong, Zhuhai, Shenzhen, Zhongsan, Guangdong
美国各地的公司将太极强大的健康和个人成长工具融入工作场所。为什么？泰驰可以节省公司大笔资金，非常适用于办公室，可减轻工伤，减轻压力，提升业绩。
本书详细介绍了如何使您的公司的健康总监了解情况。许多公司会支付太极拳计划，这样做值得您花时间向健康总监提出建议。
压力成本的底线
您可以帮助您的公司了解如何赞助太极课程符合您的最佳利益。美国企业最高的零售使用成本之一是由于员工压力而导致生产力下降。由于压力，美国企业每年亏损3000亿美元每名雇员每年超过7,500美元，这可能是为什么职业安全与危害管理局（OSHA）已经强调工作场所的压力。
用太极作为压力和疼痛缓解
公司向员工，客户或执行人员提供太极，包括Sprint，Hallmark，Inc.，Black and Veatch Corp.，Associated Wholesale Grocers，BMA（Financial）和Columbia Hospitals等等。
投资创意潜力
如果太极能够帮助人们从疾病中恢复，减少旷工，这也意味着节省大量资金。但创意呢？太极的冥想质量使练习者变得更有创意，因为它们被锁定在旧的模式之下。表达方式是“以箱子外思考”，这意味着超越既定的做事方式，尝试寻找新的创新方法，利用不断变化的工具和技术。
这是一个实用的概念，但是你如何真正想到外面呢？你必须释放旧的做事方式。再次，太极是放弃一切，精神上，情感上和身体上都需要预感和先入为主的方式，让你更清晰，更开放新的可能性和潜力。如果泰芝可以帮助员工在箱子外思考，那么这将打开新环境的方法，并且可以增加利润超过任何可以开始衡量的利润。
教练Nikola Maricic在中国澳门进行教学，如果要在工作之前半小时或一小时内将Taichi和气功纳入工作时间或下班后才能为您和您的办公室和公司带来好处 http://www.facebook.com/nikola.maricic.3914
https://allevents.in/macau/macau-china-world-taichi-and-qigong-day/80002405041836 and main organisation website is www.worldtaichiday.org here is facebook event i opened so hope many will join and share it https://www.facebook.com/events/209976819362342/
go to the botom of this page and reserve your space right now and share it so more of us more happier event will be
come to Macau for World Tai Chi and Qigong Day and worldwide in more then 80 countries. more at www.worldtaichiday.org . Join event here and share https://www.facebook.com/events/806915902736670/
Join every year on last saturday in april at nam van lake (unless Master is at travel offering teachings to other places or in competition so better contat him at kamenjak@hotmail.com to check), Macau, China for World Taichi and Qigong day experince taichi and qigong, bring your friends and family and share to news. coaching you will be Nikola Maricic from Macau with more then 30 years of experience teaching
Share and join Macau, Hong Kong and Croatia world taichi qigong day https://www.facebook.com/events/806915902736670/ Join me for FREE EDUCATIONAL CLASS event i hold each year since year 2000 and this is second year in Macau check www.worldtaichiday.org for WORLD events in over 80 countries . Blogs at www.wushunikolas.wordpress.com and www.alivenotdead.com/nikolasmw
Coach laoshi Nikola Maricic wushunikolas will teach at World TaiChi and Qigong Day on 25th april at 10 am at Nam Van Lake and is happy if many people individually and as a groups join this FREE EDUCATIONAL event and training, Before actual event coach Nikolas is offering 2 free classes so people can better experience these wonderful Chinese arts , on 21. and 23. april from 5 p.m. to 6 p.m. on same place.
You are all welcome to exercise.This year in more then 80 countries World Wide and for the second year in Macau, and coach Nikola Maricic is organising this event since year 2000. Check website of organisation at www.worldtaichiday.org
World Tai Chi & Qigong Day will be celebrated on the last Saturday of April this year, and every year, at 10 am local time, worldwide. Events are free and open to the public. In Macau you can join Master Nikola Maricic wushunikolas, and in Zagreb his students, and check for your city at www.worldtaichiday.org for old and new organizers. “The Harvard Medical School Guide to Tai Chi” noted that World Tai Chi Day is held worldwide and brings people together across racial, religious and geo-political borders to focus on health & healing, while Penguin/Alpha book’s newly released 4th edition to “The Complete Idiot’s Guide to T’ai Chi & QiGong” mentions the global media coverage of this event in a chapter on World Tai Chi & Qigong Day.
World Tai Chi & Qigong Day has been Officially Recognized, or announced, by the United Nations World Health Organization . . .and national bodies of various nations, including the President of Croatia, the Senate of Puerto Rico, the National Health Ministry of Bonairre; and Brazil’s National Council of Deputies … United Nations World Health Organization,and other Official Proclamations and Recognition from National and International Bodies of World Tai Chi & Qigong Day’s Global Health Education Efforts http://worldtaichiday.org/WTCProclamationsNATL_INTL.html
Via this organizing hub of WorldTaiChiDay.org, and the mass global event we organize annually in 100s of cities in over 80 nations, https://www.youtube.com/watch?v=exX19IVxPek known as World Tai Chi & Qigong Day, we educate millions around the planet about Tai Chi & Qigong’s benefits; http://www.worldtaichiday.org/WTCQDHlthBenft.html how to find local classes; http://listings.worldtaichiday.org/Tai-Chi-Qigong-Meditation-Yoga-Events/All-Countries/ how to get the most from those classes; http://worldtaichiday.org/LessonTaiChiE.html and we consult health care, corporate, government and educational institutions about
integrating these health tools into
society at all levels. For Macau, Croatia and Hong Kong join here https://www.facebook.com/events/806915902736670
http://www.worldtaichiday.org/ABOUTwtcqd.html
World Tai Chi & Qigong Day Video Press Release https://www.youtube.com/watch?v=exX19IVxPek World Tai Chi & Qigong Day has been announced on the US National Health Observances Calendar, by the National Office of the YMCA, National Council on the Aging, etc. for Macau, China visit organizer blogs and www.facebook.com/wushu.croatia www.alivenotdead.com/nikolasmw www.wushunikolas.wordpress.com
If you are looking for health exercises, improving bone structure, body structure, get healtier internal organs, tendons and muscles, or for more power in sport, and more intuitive decision making in business and study then come to training to experience those benefits. http://www.worldtaichiday.org last saturday in april 2015 at 10 a.m. join us all over the world , lets share experience and promote it even more so more people get the benefit, i do it since 2000 every year, in Croatia and now in Macau for second year already http://www.facebook.com/wushu.croatia http://www.instagram.com/wushunikolas and wechat wushunikolas to start a class or join this wonderfull World Wide Event http://www.worldtaichiday.org . Many officials have made it public day , many have comfirmed its benefit as Croatian president did for my event, and Ministry of health too. Lets expand even more this year Master Coach Nikolas appears shortly in CCTV “Behind the Mystery” Series: Taijiquan 太极拳秘境 http://tv.cntv.cn/video/C10397/7df4b9dc865f4c7fe00903b63dc45515 from 2.52 to 2.59 coach Nikolas red pants and white t-shirts http://www.hanban.edu.cn/article/2013-02/07/content_483038.htm http://henan.people.com.cn/n/2014/1023/c351638-22691214-3.html More at https://wushunikolas.wordpress.com/2014/01/05/welcome-to-world-taichi-and-qigong-day-2014-healing-event-worldwide/ and http://listings.worldtaichiday.org/Tai-Chi-Qigong-Meditation-Yoga-Classes/Macau/ 
coach Nikolas teach taijiquan taichi and qigong as a way to achieve this also he teach wushu and taekwondo olympic sports.www.wushunikolas.wordpress.com and www.facebook.com/wushu.croatia about master coach http://www.alivenotdead.com/nikolasmw/coach-and-athlete Master Coach Nikolas appears shortly in CCTV “Behind the Mystery” Series: Taijiquan 太极拳秘境 http://tv.cntv.cn/video/C10397/7df4b9dc865f4c7fe00903b63dc45515 from 2.52 to 2.59 coach Nikolas red pants and white t-shirts under guidance of world Wushu Champion Qiu Hui Fang and 5th generation Yang style Master Cui Zhong San member of comitee of Beijing Wushu Association. from HANBAN about coach Nikolas http://www.hanban.edu.cn/article/2013-02/07/content_483038.htm Nikolas Maricic, Macau, China id, brought to Macau and Croatia 2 medals and pass the test for duanwei level from this amazing and large event in Shaolin 郑州国际少林武术节 2014 And 11 people out of 2000 people were choosen and received reward for contribution to theWushu art and sport on stage at closing ceremony of 10th International Shaolin Wushu Festival in Zhengzhou, China http://henan.people.com.cn/n/2014/1023/c351638-22691214-3.html Nikolas is third from the left http://www.alivenotdead.com/nikolasmw/shaolin-wushu-festival-zhengzhou-china wechat id wushunikolas Sifu Coach Nikolas Maricic in 2014 attended 2 events one in Macau on 26 april and one in Hong Kong Qigong Health Day 2014 27april in response to World Taichi and Qigong Day organised by Nature Health Qigong Association and Heung Yee Kuk New Territories.https://www.facebook.com/media/set/?set=a.10151855917424159.1073741829.170309789158&type=3 World taichi and Qigong Day in Macau with coach Master Nikolas and in Croatia with his students , location in Macau is and in 2015 is same location just date is 25th april 2015. welcome alone or with your group , call 66882452
http://www.youtube.com/watch?v=RhOoOdrZV8k See You at 12th International Hong Kong Wushu Championships http://www.hkwsj.com from 18 to 20 march 2014. 
1936. Olympic Games in Berlin Wushu made an amazing presentation and since then Wushu is a sport that is gonna be in Olympic Games. Everyone support this. jiayou !!!!!!! 加油 ！！！！！！ https://www.facebook.com/wushu.croatia/media_set?set=a.10203277855851293.1073741846.1356570189&type=3 . Go support Junior Wushu World Champonships scroll down 
Worlds best Juniors will gather in Turkey for 5th World Junior Wushu Championships IWUF from 11. to 18. march. all the best for junior Wushu athletes in 5th World junior Championships in Antalya, Turkey , jiayou !!!!!!! 加油 !!!!!!! go support them at this link , comment, share, support, update,… > https://www.facebook.com/photo.php?fbid=10203235319267905&set=a.1167421109816.2025816.1356570189&type=1&theater 
2014. Free educational event that will teach how to do that and much more. Join Macau event with Master coach WushuNikolas apply here (scroll down for contact form) and get your free educational training From latest newsletter of main organisation of World Taichi and Qigong day from this year FIRST TIME IN MACAU http://myemail.constantcontact.com/World-Tai-Chi—QG-Day-Goes-Huge-Nationwide-in-UK-w-Sports-England-s-Help.html?soid=1101261673126&aid=6PgMA_eC9c4 Coach laoshi Nikolas Maricic will be in Macau and is happy if many Macau people join this FREE event, so can you please make an press release about this amazing event and so people can join and apply at this email or contacts. Before actual event coach Nikolas is offering 2 free classes so people can better experince these wonderful Chinese arts , on 22. and 24. april from 5 p.m. to 6 p.m. You are all welcome to this event www.wushunikolas.wordpress.com for Macau e–mail kamenjak@hotmail.com mobile for line, wechat and whatsapp use +385998335922 id wushunikolas 歡迎 蒞臨澳門參加第十六 屆世界太極拳及氣功日, 太極拳及氣功日 是武術教練尼古拉斯馬力奇奇於2000 年創辦,而今年是第一次在澳門舉行 Welcome to Macau for 16th World Taijiquan and Qigong day www.worldtaichiday.org with organiser coach wushu NikolasMaricic who organise this event since year 2000., and this is the first time in Macau that this event is held. 請於4月26日上午10時到南灣湖 與尼古拉斯教練一起参與此活動。歡迎個人及團體参加。 join coach nikolas individualy and with your group at Nam Van lake for this event on 26th april at 10 am Welcome to Macau at World TaiChi and Qigong Day 2014 — Healing Event Worldwide. also here in this contact you can apply for regular classes , private classes with consultant master coach Nikolas
2014 on 26.april , saturday april free taiji and qigong class all over the world will be with more then 80 countries healing the planet and making friendships all over the world. This amazing day organised by Bill and Angela Douglas Wong in 1999. is recognized by UN world health organisation. Welcome all individuals, groups, companies, sport clubs, organisations, head of states, everyone is welcomed. Master coach WushuNikolas is organiser since 2000. and this year will host one in Macau so reserve your place by contacting Master Coach Nikolas.
look for this video about this day https://www.youtube.com/watch?v=jLH_uVwbgYY also JOIN this event on facebook https://www.facebook.com/events/127930514063961/ Taichi and qigong are practiced al over the world as well as in Harvard and Mayo Clinic, NBA stars do it, Tiger Woods ,Bruce Lee did it,… The gathering is free and be ready to follow and relax , we will do wisdom healing qigong zhineng as well as wuji qigong and taijiquan forms , usualy just follow the master and enjoy the energy field created all around the world. whatever your goal of training, qigong and taiji are scientificaly as well as practicaly great for many things as weight loss, better metabolism, right production of hormones, flexible tendons, replace old cells with new cells, increased productivity, sport performance, sexual perfromance if we can call it that way, stronger bones, less fat in bones, beter coordination and concentration, intelligence,…. apply your attendance for 2014 in Macau at http://www.facebook.com/wushu.croatia 新年快 樂 Wishing You all the best in 2014. with Health and Success from Coach Master Nikolas Maricic, official organiser of this amazing event that will be held in over 80 nations worldwide on 26th april 2014. World Taichi and Qigong Day http://www.worldtaichiday.org (master coach Nikolas organise it for 15 year in a row and this time in Macau and Croatia) one who brought country of Croatia to be a full member of IWUF (Interanational Wushu Federation) in 2003. , meet with IWUF honorar president LI Zhijian, won numeral gold medals , in Hong Kong, Jiaozuo, Sicilia, Lignano, Italy, Paris,.. have teaching many people from children age 4 to 88 , athletes, members of parapelgic and tetraplegic society, seniors, diabetic society, universities and schools and his program was recognized by Croatian Ministry for sport and education, was a guest on many national TV shows in Croatia ,…meet with President of Republic of Croatia this year and received a letter of recognition from him for spreading wushu as well President supported his organisation of http://www.worldtaichiday.org since its beginnings and continuing in 2014 too this time in Macau and his students continue his work in Croatia. http://www.facebook.com/wushu.croatia http://www.wushunikolas.wordpress.com http://www.alivenotdead.com/nikolasmw http://www.youtube.com/wushunikolas now teaching in Macau , and all over China , as long as you cover travel expenses, hotel and
fee, can come any place in the world for weekend seminar or also during weekdays in lunch time or before work, school, university, sport trainings,.. contact Master Coach Nikolas at http://www.facebook.com/wushu.croatia or id for most apps wechat, line,whatsapp, instagram is wushunikolas and organise seminar, classes or come to Macau and experince classes near Nam Van Lake,.. 
in Zagreb in park Maksimir, where the stage is. event with my students feel free to join them http://www.worldtaichiday.org check for your city and country http://www.wushunikolas.wordpress.com http://www.worldhealingday.org/Croatia/City-of-Zagreb/City-of-Zagreb/Tai-Chi/Qigong/World-TaiChi-Qigong-Day-2010-by-Wushu-Nikolas-Croatia.html CNN report http://ireport.cnn.com/docs/DOC-1072649 On, April 11, 2013 researchers from across Harvard Medical School came together to share the cutting edge research that is happening relating to Tai Chi. This special edition of the Osher Center for Integrative Medicine’s Research Seminar Series was held in honor of World Tai Chi day, which was on April 27, 2013. “Something to consider . . . If all the time tai chi and qigong players have spent in the past arguing about who’s style is the best … had been put into educating the world about the benefits of all styles of tai chi and qigong … how much more healthier, calmer and clearer, would our world be? Our dreams would be unfolding around us like an ever blooming lotus flower. The world we see is the one we make. Now is the time to begin anew. One world … One breath.” — Bill Douglas, Founder of World Tai Chi & Qigong Day Coach Master Nikolas Maricic, one who brought country of Croatia to be a full member of IWUF (International Wushu Federation) in 2003. , meet with IWUF honorar president LI Zhijian in 2006, won numeral gold medals at International Wushu and Taichi Championships in Hong Kong, Jiaozuo, Sicilia, Lignano, Italy, Paris,.. have teaching many people from children age 4 to 88 , athletes, members of parapelgic and tetraplegic society, seniors, diabetic society, universities and schools and his program was recognized by Croatian Ministry for sport and education, was a guest on many national TV shows in Croatia ,…meet with President of Republic of Croatia this year and received a letter of recognition from him for spreading wushu as well President supported his organisation of www.worldtaichiday.org since its beginnings and continuing in 2014 too this time in Macau and his students continue his work in Croatia. http://listings.worldtaichiday.org/Tai-Chi-Photos/wuhsucroatia/Photos/Macau-and-Croatia-World-TaiChi-Qigong-day.html www.facebook.com/wushu.croatia www.wushunikolas.wordpress.com www.alivenotdead.com/nikolasmw www.youtube.com/wushunikolas Some of Nikolas teachings here – Teaching at Motovun Film Festival , morning and evening classes, summer 28.7. to 1.8. 2012 – Teaching at Tunisia for 7 days , july 2012, early morning qigong mediations of internal smile and small universe meditation, 6 healing sounds, yi chin ching, 5 taoist exercise and self healing, taijiquan forms and wushu in the woods and on the beach,…. – Teaching at Opening Week of Confucius Institute in Zagreb, Croatia, called Chinese Culture Week from 14. to 18. may 2012. – Teaching in high school and University as gym class, wushu taichi and qigong program made by Nikolas recognized by Croatian Ministry of Sport, Science and Technology from 2002. to present – Netherland workshop during Netherland Open Championships organized by Stichting Taiji Netherland member of TCFE, November 17. and 18. 2001. – teaching paraplegics and tetraplegics http://www.examiner.com/tai-chi-in-national/teaching-paraplegics-tai-chi?CID=examiner_alerts_article – teaching at diabetes society and at arthritis society – and many more 2 gold medals at Mediterranean Wushu championships 2010. with taijiquan modern and traditional disiplines gold medal at International taiijiquan champinships in Jiaozuo, China 2007. organised by chinese wushu association gold medal individual and with students as a team at Switzerland Open taijiquan Championships 2002. silver medal Europa taichi organsed by French Wushu Federation 2012 TCFE European Championships 2000. Utrecht, Netherland , bronze medal Teaching> taijiquan old yang style and yangcheng fu , 24 , 40 competiton form Chen style , old long form and 18 form , 56 competition style, basics of Hunyuan taijiquan 42 international competiton routine Zhineng Qigong , Wuji Qigong, Hunyuan Qigong, Baduanjin, Daoyin Yang Sheng Gong i Taiji Qigong , small universe and self healing qigong Concentrating on internal organs and bone structure and tendons to make body stronger and energy freely flowing, making internal smile Reach every part of body and mind Masters > Master Erle Montaigue, Master Michelle Meixner Knoll, Shaolin Master Dominique Saatenang, Master Zhu Tiancai, Master Chen Xiaowang Master Chen Zheng Lei, Master Mantak Chia, Master Yang Jwing Ming,… and many others through seminars made croatia full member of IWUF teaching taiji, nanquan , changquan 少 林武術 teaching martial arts from 1985 taekwondo coach of the year 1999 island of Rab, national champion forms and croatian vice champion fighting wushu taijiquan international champion, 2007, Jiaozuo, China exeprince in teaching kids, adults, sports players, businesman/lady, seniors,… appeared in many national TV and magazines with his teachings that brought results to people of all ages and expertise crush it on ted talk tedx, tony robbins, frank kern, jay abraham, ariel betti, joe vitale, learning strategies, hooponopono, grand lisboa, galaxy, city of dreams, wynn, universties, schools events, this year we want to see you come and make it best year ever for you and your team in Macau world taichi and qigong day event.
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here is the Master coach and some of his work, and next he is gonna teach and perform
Wushu Nikolas 
