Jackie Chan Oscar

DREAM come TRUE, really Happy to see so well deserved Jackie, congrats, gong hei gong hei
Jackie Chan wins Oscar that is expected , and make me feel so happy and proud
Jackie Chan Finally Wins Honorary Oscar After 56 Years And 200 Films

When Jackie Chan saw an Oscar at Sylvester Stallone’s house 23 years ago, he said that was
the moment he decided he wanted one.

On Saturday at the annual Governors Awards, the Chinese actor and martial arts star finally received
his little gold statuette, an honorary Oscar for his decades of work in film.

“After 56 years in the film industry, making more than 200 films, after so many bones, finally,” Chan, 62,
quipped at the star-studded gala dinner while holding his Oscar.

The actor was introduced by his “Rush Hour” co-star Chris Tucker, actress Michelle Yeoh and Tom Hanks,
who referred to him as “Jackie ‘Chantastic’ Chan.”

Hanks said it was especially gratifying to be able to acknowledge Chan’s work because martial arts and
action comedy films were two genres often overlooked during awards season.

Prior to receiving the award, Chan wrote in a Facebook post that he felt “absolutely honored to be the first
Chinese in history” to receive the distinction.

The evening was attended by Hollywood’s elite, including Denzel Washington, Lupita Nyong’o, Nicole Kidman,
Emma Stone, Ryan Reynolds, Amy Adams and Dev Patel.

from Facebook page of Jackie Chan :
It’s been 56 years since I filmed my first movie when I was six, and I’ve worked on over 200 films to date. I’d like to say a heartfelt thank you to the Oscars for giving me this award of encouragement and recognizing my achievements while I’m still “young”. I’m absolutely honored to be the first Chinese in history to receive this award.
The JC Stunt Team has always had a motto: We don’t ask why, we just do or die. This was one of our fundamental principles, and also a kind of passionate attitude that we, as action movie stars, kept at heart. To be honest, making an action movie isn’t easy. It’s normal for us to get hurt and bleed. Many of us have sustained a body full of injuries and I’m no exception to the case. That’s why I’d like to share this honor with my brothers of the JC Stunt Team who have been with me through good times and bad times over the many years, and I’d like to share this award with every action movie star from all over the world!
I’d like to say thank you to my family; thank you to every outstanding, talented and professional person I’ve worked with on the movie set; and thank you to all the business partners who have continuously supported me. I’ve actually set myself a “little goal” and hope that this honorary golden statue won’t be my last one. I don’t think the Oscars have a rule where you can’t win another golden statue after receiving an honorary award, right?
I’d also like to take this opportunity to say a big heartfelt thank you to all my fans who have endlessly given me so much support. You’re the reason why I’m motivated to keep moving forward. Thank you!
從6歲開始拍電影,到今年已經56年,作品超過200部,很感謝奧斯卡在我還打得動的時候,給了我這樣一個鼓勵,也非常榮幸成為第一次獲得這個榮譽的華人。
很多年前成家班就經常說一句話,We don’t ask why, we just do or die.這是我們的信條,也是所有動作電影人的態度。拍動作電影很辛苦,受傷流血是常事,很多人都落了一身傷病,我自己也不例外。所以,奧斯卡這份榮譽,我要把它要与几十年來与我共同出生入死的成家班兄弟,与全世界的動作電影人一起分享!
感謝我的家人,感謝多年來所有优秀又敬業的戲中搭檔,還有所有支持我的合作伙伴。而且,我還有個“小目標”,那就是希望這座小金人不是我的最后一座,奧斯卡應該沒規定拿完終身成就獎就不能再拿別的獎了吧!
最后,感謝全世界一直支持我的影迷們,你們是我繼續前進的動力!

Law of Attraction

Macau, China 
Teaching Coaching Master Nikola Maricic Taijiquan (Taichi), Wushu, Health Qigong Taekwondo Karate with experience teaching since 1985. for health and sport, body structure and whole body breathing using qigong to make us open for energies flow, and let the best in us open up and achieve success in sport, studies, business and health 12 meridian healing qigong health qigong , taiji qigong coach Nikola is international Taichi Champion in China , and also Macau and Hong Kong Taichi Champion. when attending class with coach is important to enjoy and let him lead you through your own experience to learn faster and more deeper. doing ancient healing methods of China while teaching as well can clean using ancient Hawaiian Hooponopono first time in Macau, China yet accept clients all over the world via e-mail: kamenjak@hotmail.com subject line: cleaning

see one in your city http://myglobalsciencesfoundation.org/practitioners.shtml

How to reduce your stress and increase your energy!
To cultivate deep, meaningful relationships that will nurture your soul!
Ignite the passion within so you can finally discover your lifes purpose!
Take your career to the next level, and more!

“If we can accept that we are the sum total of all past thoughts, emotions, words, deeds and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of correcting or setting aright can change our lives, our families and our society.”    Morrnah Nalamaku Simeona

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.

Qigong is an integration of physical postures, breathing techniques, and focused intentions.

Qigong practices can be classified as martial, medical, or spiritual. All styles have three things in common: they all involve a posture, (whether moving or stationary), breathing techniques, and mental focus. Some practices increase the Qi; others circulate it, use it to cleanse and heal the body, store it, or emit Qi to help heal others. Practices vary from the soft internal styles such as Tai Chi; to the external, vigorous styles such as Kung Fu. However, the slow gentle movements of most Qigong forms can be easily adapted, even for the physically challenged and can be practiced by all age groups.

Like any other system of health care, Qigong is not a panacea, but it is certainly a highly effective health care practice. Many health care professionals recommend Qigong as an important form of alternative complementary medicine.

Qigong creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. Most other forms of exercise do not involve the meridian system used in acupuncture nor do they emphasize the importance of adding mindful intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially.

The gentle, rhythmic movements of Qigong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

Those who maintain a consistent practice of Qigong find that it helps one regain a youthful vitality, maintain health even into old age and helps speed recovery from illness. Western scientific research confirms that Qigong reduces hypertension and the incidence of falling in the aged population. One of the more important long-term effects is that Qigong reestablishes the body/mind/soul connection.

People do Qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.

When these three aspects of our being are integrated, it encourages a positive outlook on life and helps eliminate harmful attitudes and behaviors. It also creates a balanced life style, which brings greater harmony, stability, and enjoyment

There are a wide variety of Qigong practices. They vary from the simple, internal forms to the more complex and challenging external styles. They can interest and benefit everyone, from the most physically challenged to the super athlete. There are Qigong classes for children, senior citizens, and every age group in between. Since Qigong can be practiced anywhere or at any time, there is no need to buy special clothing or to join a health club.

Qigong’s great appeal is that everyone can benefit, regardless of ability, age, belief system or life circumstances.

Anyone can enrich their lives by adding Qigong to their daily routine. Children learning to channel their energy and develop increased concentration; office workers learning Qigong to reduce stress; seniors participating in gentle movements to enhance balance and their quality of life; caregivers embracing a practice to develop their ability to help others; prisons instituting Qigong programs to restore balance in inmates lives; midwives using Qigong techniques to ease child birth.

Dr. Joe Vitale is the author of the international #1 best-seller, The Attractor Factor, among numerous other works. Dr. Vitale is also one of the stars of the hit movie The Secret.

ZERO LIMITS III (THE FINAL CHAPTER)

Click here to view further details

Now, for the first time ever, you can experience an entire Zero Limits weekend seminar in the comfort of your own home on six high-definition DVDs!

Introducing…

Zero Limits III (The Final Chapter)

When you watch Zero Limits III (The Final Chapter), you’ll witness a landmark event in my career. It was the first time in many years that the legendary Dr. Ihaleakala Hew Len (co-author of Zero Limits) and I shared the stage together. And unfortunately it was also the last time. That’s right – Dr. Hew Len and I will never appear together again – so this was a one of a kind weekend I’ll never forget – and neither will you.

Knowing we would never do this again, we presented ideas, concepts and stories we’ve never shared before and unfortunately will never share again. We pulled out all the stops and even brought in some AMAZING guest speakers that blew the audience away.

Here’s a small sample of what you’ll learn with Zero Limits III (The Final Chapter):

  • The story of the world’s MOST unusual therapist…Dr. Hew Len
  • What a problem is and where you will find it
  • Why you exist – the truth
  • What mindfulness means and looks like
  • What it means to be “clear”
  • The meaning and importance of being naked
  • Why, contrary to belief, it’s wonderful to be clueless
  • The number one reason you need to get to “zero”
  • The idea of perfect information
  • What freewill is and isn’t – this will SHOCK you into reality
  • Why you really have no freewill to begin with
  • Why you are not yourself when you have problems
  • How you are really PERFECT
  • Why you are separate from data
  • The importance of non-stop cleaning and how to do it
  • How to get unstuck from all the negative data consuming you
  • The true meaning of a mortgage (It’s not what you think)
  • What to do when inspiration hits you
  • How layered data can confuse you
  • Knowing what data to listen to and what data NOT to listen to
  • Why there is no such thing as an ego
  • How to breathe away data
  • Why you need to allow things to come to you without pushing
  • How to stay clear while cleaning
  • Why you have to take 100% responsibility for your life
  • The importance of listening to data – NOT yourself!
  • Why you’re only here to set yourself free
  • The eraser theory – this is incredible!
  • Why you need to break free from the past to join the Divine
  • The importance of Miracles Coaching® and why you NEED one
  • How to clean using nothing but a down pillow

And much more! http://www.zerolimits3.com/

Fortunately, the Divine has ZERO limits. The Divine is brimming with love, abundance, happiness, and joy… and it is simply waiting for you to open to its possibility. All you have to do is get out of the way of the Divine gifts for you. These gifts are your birthright… your birthright as a Child of the Divine.

Coach Nikola Maricic spent 28 years teaching in Rijeka, Rab and Zagreb in Croatia and last 3 years in Macau, China

Certificate Ho’oponopono Practitioner  Nikola Maricic

certificate-hooponopono-nikola-maricic

恍如十年的会晤

2016-10-12 北京张燕 太极中心 TAIJICENTER

2007年在焦作国际太极拳年会上第一次遇到Nikolas的时候,他拿了杨氏太极拳冠军,并作为表演嘉宾在年会闭幕式上演出。作为美国队的领队,我在冠军的领奖台前第一次有了近距离接触并成了朋友。十年来,他来往于欧亚之间,并最终在澳门安了家,不仅有了中文名字马司洋,而且在教授气功、太极拳和跆拳道中找到了乐趣。我亦往来于欧亚大陆之间,在长途航班上度过了无数个日夜,只是我的生活并无太多变化,不断地在重复着自己。

今天,在2016.10.10的温暖的秋日里,我们一起相会在北京大望路的飞鸿太极拳馆。在地铁大望路的B出口处,那是我们相约见面的地点,我若无其事地从他眼前有过,而他看着我,怔了一下。我知道他看见了我,当我停下来,扭过头,并向他微笑的时候,他确定了自己的判断。并给了我一个热情的拥抱,说,Coco, You are so tricky,haha. 是的,我想看看,经过了这么多岁月,老朋友是否还能一眼认得出来。

他提起了我们在海外发行的英语、俄语和德语版的《太极图说》和王西安老师的英文版《陈氏太极推手》,问,在海外卖那么好,图说又是那么厚,究竟怎么翻译出来的。说完做了个夸张的神情。我对他说,我们与数十位语言和文化专家一道,十年磨一剑。

从陈家沟来北京开武馆的年轻帅气的陈飞鸿老师,见面总是很亲切,给人的感觉是坐如钟,站如松,声如洪,笑声爽朗,为人大气,乐于助人。

飞鸿老师还跟Nikolas来一个推手动作,一个掤劲(Peng Jin: Wardoff),一个挤劲(Ji Jin: Press)。您看效果怎么样?

飞鸿邀请我们去吃那里最好吃的牛肉面,可惜N因为要赶航班所以他未能成行。留点遗憾也好,下次再来。

发自我的iP

Beijing visit old Taijiquan friend

Macau, China 
Teaching Coaching Master Nikola Maricic Taijiquan (Taichi), Wushu, Health Qigong Taekwondo Karate with experience teaching since 1985. for health and sport, body structure and whole body breathing using qigong to make us open for energies flow, and let the best in us open up and achieve success in sport, studies, business and health 12 meridian healing qigong health qigong , taiji qigong coach Nikola is international Taichi Champion in China , and also Macau and Hong Kong Taichi Champion. when attending class with coach is important to enjoy and let him lead you through your own experience to learn faster and more deeper. doing ancient healing methods of China while teaching as well can clean using ancient Hawaiian Hooponopono first time in Macau, China yet accept clients all over the world via e-mail: kamenjak@hotmail.com subject line: cleaning

see one in your city http://myglobalsciencesfoundation.org/practitioners.shtml

How to reduce your stress and increase your energy!
To cultivate deep, meaningful relationships that will nurture your soul!
Ignite the passion within so you can finally discover your lifes purpose!
Take your career to the next level, and more!

Did you know that you can INSTANTLY ERASE all the years and years of negative mind programming you’ve been exposed to?
IT’S TRUE
You can live your life with NO FEARS,
BOUNDARIES OR LIMITING BELIEFS
Just think of the impact that would have on your finances, attitude,
health, relationships, career or any other area of your life!
You just have to know and PRACTICE this little-known SECRET SYSTEM Hooponopono 
So, are you ready to…

  • CLEAR YOUR MIND of chaos and bad data, so you can get to the state of “ZERO?”
  • RID YOURSELF of destructive patterns and limiting beliefs once and for all?
  • MOVE FORWARD in your relationships, level of happiness, career and every other area of your life?
  • FREE YOURSELF from the baggage of your past – INSTANTLY?
  • OPEN YOURSELF UP to all the possibilities all around you?

“If we can accept that we are the sum total of all past thoughts, emotions, words, deeds and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of correcting or setting aright can change our lives, our families and our society.”    Morrnah Nalamaku Simeona

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.

Qigong is an integration of physical postures, breathing techniques, and focused intentions.

Qigong practices can be classified as martial, medical, or spiritual. All styles have three things in common: they all involve a posture, (whether moving or stationary), breathing techniques, and mental focus. Some practices increase the Qi; others circulate it, use it to cleanse and heal the body, store it, or emit Qi to help heal others. Practices vary from the soft internal styles such as Tai Chi; to the external, vigorous styles such as Kung Fu. However, the slow gentle movements of most Qigong forms can be easily adapted, even for the physically challenged and can be practiced by all age groups.

Like any other system of health care, Qigong is not a panacea, but it is certainly a highly effective health care practice. Many health care professionals recommend Qigong as an important form of alternative complementary medicine.

Qigong creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. Most other forms of exercise do not involve the meridian system used in acupuncture nor do they emphasize the importance of adding mindful intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially.

The gentle, rhythmic movements of Qigong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

Those who maintain a consistent practice of Qigong find that it helps one regain a youthful vitality, maintain health even into old age and helps speed recovery from illness. Western scientific research confirms that Qigong reduces hypertension and the incidence of falling in the aged population. One of the more important long-term effects is that Qigong reestablishes the body/mind/soul connection.

People do Qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.

When these three aspects of our being are integrated, it encourages a positive outlook on life and helps eliminate harmful attitudes and behaviors. It also creates a balanced life style, which brings greater harmony, stability, and enjoyment

There are a wide variety of Qigong practices. They vary from the simple, internal forms to the more complex and challenging external styles. They can interest and benefit everyone, from the most physically challenged to the super athlete. There are Qigong classes for children, senior citizens, and every age group in between. Since Qigong can be practiced anywhere or at any time, there is no need to buy special clothing or to join a health club.

Qigong’s great appeal is that everyone can benefit, regardless of ability, age, belief system or life circumstances.

Anyone can enrich their lives by adding Qigong to their daily routine. Children learning to channel their energy and develop increased concentration; office workers learning Qigong to reduce stress; seniors participating in gentle movements to enhance balance and their quality of life; caregivers embracing a practice to develop their ability to help others; prisons instituting Qigong programs to restore balance in inmates lives; midwives using Qigong techniques to ease child birth.

Dr. Joe Vitale is the author of the international #1 best-seller, The Attractor Factor, among numerous other works. Dr. Vitale is also one of the stars of the hit movie The Secret.

ZERO LIMITS III (THE FINAL CHAPTER)

Click here to view further details

Now, for the first time ever, you can experience an entire Zero Limits weekend seminar in the comfort of your own home on six high-definition DVDs!

Introducing…

Zero Limits III (The Final Chapter)

When you watch Zero Limits III (The Final Chapter), you’ll witness a landmark event in my career. It was the first time in many years that the legendary Dr. Ihaleakala Hew Len (co-author of Zero Limits) and I shared the stage together. And unfortunately it was also the last time. That’s right – Dr. Hew Len and I will never appear together again – so this was a one of a kind weekend I’ll never forget – and neither will you.

Knowing we would never do this again, we presented ideas, concepts and stories we’ve never shared before and unfortunately will never share again. We pulled out all the stops and even brought in some AMAZING guest speakers that blew the audience away.

Here’s a small sample of what you’ll learn with Zero Limits III (The Final Chapter):

  • The story of the world’s MOST unusual therapist…Dr. Hew Len
  • What a problem is and where you will find it
  • Why you exist – the truth
  • What mindfulness means and looks like
  • What it means to be “clear”
  • The meaning and importance of being naked
  • Why, contrary to belief, it’s wonderful to be clueless
  • The number one reason you need to get to “zero”
  • The idea of perfect information
  • What freewill is and isn’t – this will SHOCK you into reality
  • Why you really have no freewill to begin with
  • Why you are not yourself when you have problems
  • How you are really PERFECT
  • Why you are separate from data
  • The importance of non-stop cleaning and how to do it
  • How to get unstuck from all the negative data consuming you
  • The true meaning of a mortgage (It’s not what you think)
  • What to do when inspiration hits you
  • How layered data can confuse you
  • Knowing what data to listen to and what data NOT to listen to
  • Why there is no such thing as an ego
  • How to breathe away data
  • Why you need to allow things to come to you without pushing
  • How to stay clear while cleaning
  • Why you have to take 100% responsibility for your life
  • The importance of listening to data – NOT yourself!
  • Why you’re only here to set yourself free
  • The eraser theory – this is incredible!
  • Why you need to break free from the past to join the Divine
  • The importance of Miracles Coaching® and why you NEED one
  • How to clean using nothing but a down pillow

And much more! http://www.zerolimits3.com/

Fortunately, the Divine has ZERO limits. The Divine is brimming with love, abundance, happiness, and joy… and it is simply waiting for you to open to its possibility. All you have to do is get out of the way of the Divine gifts for you. These gifts are your birthright… your birthright as a Child of the Divine.

Coach Nikola Maricic spent 28 years teaching in Rijeka, Rab and Zagreb in Croatia and last 3 years in Macau, China

Certificate Ho’oponopono Practitioner  Nikola Maricic

certificate-hooponopono-nikola-maricic

恍如十年的会晤

2016-10-12 北京张燕 太极中心 TAIJICENTER

2007年在焦作国际太极拳年会上第一次遇到Nikolas的时候,他拿了杨氏太极拳冠军,并作为表演嘉宾在年会闭幕式上演出。作为美国队的领队,我在冠军的领奖台前第一次有了近距离接触并成了朋友。十年来,他来往于欧亚之间,并最终在澳门安了家,不仅有了中文名字马司洋,而且在教授气功、太极拳和跆拳道中找到了乐趣。我亦往来于欧亚大陆之间,在长途航班上度过了无数个日夜,只是我的生活并无太多变化,不断地在重复着自己。

今天,在2016.10.10的温暖的秋日里,我们一起相会在北京大望路的飞鸿太极拳馆。在地铁大望路的B出口处,那是我们相约见面的地点,我若无其事地从他眼前有过,而他看着我,怔了一下。我知道他看见了我,当我停下来,扭过头,并向他微笑的时候,他确定了自己的判断。并给了我一个热情的拥抱,说,Coco, You are so tricky,haha. 是的,我想看看,经过了这么多岁月,老朋友是否还能一眼认得出来。

他提起了我们在海外发行的英语、俄语和德语版的《太极图说》和王西安老师的英文版《陈氏太极推手》,问,在海外卖那么好,图说又是那么厚,究竟怎么翻译出来的。说完做了个夸张的神情。我对他说,我们与数十位语言和文化专家一道,十年磨一剑。

从陈家沟来北京开武馆的年轻帅气的陈飞鸿老师,见面总是很亲切,给人的感觉是坐如钟,站如松,声如洪,笑声爽朗,为人大气,乐于助人。

飞鸿老师还跟Nikolas来一个推手动作,一个掤劲(Peng Jin: Wardoff),一个挤劲(Ji Jin: Press)。您看效果怎么样?

飞鸿邀请我们去吃那里最好吃的牛肉面,可惜N因为要赶航班所以他未能成行。留点遗憾也好,下次再来。

发自我的iP

Embark on a journey – 6 days LIVE with Tony Robbins  in a supportive environment of total immersion! At Date With Destiny you won’t simply discover who you are — you will decide and create your own life-changing experience. Connect with your ultimate purpose and ignite your passion to achieve the ultimate vision of your life, career, finances, health and relationships. You will gain a clear and deep understanding of what truly motivates you; thoughts, feelings and behaviors and build toward your own personal breakthrough.     https://www.tonyrobbins.com/events/date-with-destiny/florida-12-08-2016/

Malaysia Championships Macau GOLD

Malaysia Championships Macau win GOLD and SILVER MEDALS gold performance in FINALS in here https://www.youtube.com/watch?v=RABi6wjsj2s&

有關馬來西亞賽為澳門取得一面金牌的馬司洋 Nikola Maricic 在葡文(句號報)上的訪問報道!馬來西亞賽-澳門隊冠軍-馬司洋之品勢比賽影片!

其中馬司洋表示:我的目標不是取勝,而是戰勝自己,並做到最好!
充分體現到運動員堅毅不屈,奮戰不懈的精神。 澳門隊出戰馬來西亞跆拳道公開賽終於凱旋歸來,於2016年9月26日晚上(今晚)由馬來西亞吉隆坡機場返回澳門國際機場。是次賽事澳門隊共取得一金一銀的好成績,分別由:馬司洋(成年個人品勢)取得一面金牌;林嘉豪(少年搏擊65kg以上組別)取得一面銀牌 Macau taekwondo Association https://www.facebook.com/MacauTaekwondo

Macau TKD Association have sent a team to participate the 10th CK-classic international open Taekwondo championship which held in Kuala Lumpur, Malaysia on 23-25th September,2016. All of our athletes performaned well and some of them also achieved a great reward in the competition, here is the list. Maricic Nikola gets the first prize in Poomsae , Lin Ka Ho gets the second prize in the Gyorugi. Our team gets a gold prize and silver prize in total during this competition.

Sifu Wong , president of Macau Taekwondo Association organise Macau team for this and all events and we are proud to bring him and Macau great results back in return for his trust and great work

1.Chan lek hei 2.Chan lek hong 3.Shi hoi ho 4.Lin ka ho 5.Elias Chao Gabriel 6.Ng wing yan 7.Kong chi lam 8.Khurlee Teixeira Vitorino 9. Nikola Maricic 馬司洋 10. Lin Jia Ying

14440796_1710160599308481_1185990439482529598_nhttp://macaodaily.com/html/2016-09/30/content_1124989.htm                                                 當前報紙日期:
2016 年9月30日 星期五
馬跆拳道賽澳取金銀
林嘉豪奪少年搏擊第二名,喜與領隊、教練和隊友合照。
澳門跆拳道隊馬來西亞獲佳績

馬司洋奪得個人品勢第一名
馬跆拳道賽澳取金銀
【本報消息】澳門跆拳道總會得澳門體育局的大力支持,本月廿三至廿五日派出十二名運動員參加吉隆坡舉行的第十屆馬來西亞跆拳道公開賽,共取得一金一銀的成績。
總領隊馬有信、馬志成,副總領隊霍志釗、劉滿、馮煥文、周志文、岑一峰、容應存、梁耀宗、夏俊英、呂聯苗、劉志恆;領隊朱振聰,教練金泰亨。
是次比賽有15個國家及地區參加,運動員於比賽中吸取寶貴經驗之餘,擴闊視野。在比賽期間,每位運動員都能在比賽中表現良好,充分發揮訓練水平。
澳門跆拳道總會在是次比賽共取得一金一銀的成績。分別由:馬司洋奪得成年男子41-50歲組個人品勢第一名;林嘉豪奪得少年男子搏擊65公斤以上組別第二名。
是次比賽運動員累積了比賽經驗,提升技能,為來年各大比賽爭取更多獎項,為澳門爭光作準備。 http://macaodaily.com/html/2016-09/30/node_52.htm

https://www.facebook.com/taekwondonikolas/ gold medal perfromance in FINALS is here Jitae #poomsae Master 1 category in CK Classic International Championships 2016 27 sepetemer in NEWSPAPERS PONTO FINAL in Macau https://pontofinalmacau.wordpress.com/2016/09/27/seleccao-de-taekwondo-de-macau-regressa-da-malasia-com-duas-medalhas wushunikolas#cktaekwondo #ckclassic International #taekwondo championships, Kuala Lumpur, Malaysia, gold medal for #macau in #poomsae coach and athlete (since 1985) Nikola Maricic 馬司洋 .

here doing head stand with my coach in 1989 Teoh Boon Peng when we meet in Butterworth, Malaysia when i was working on a ship studying for ship officer. Here we meet after 28 years, we did head stand together, he is 10 years older then me, but in full shape, power of professional coach for all athletes, not just taekwondo to achieve perfect fitness for themselves

“Team spirit is not just something you come in and benefit from others in team, team spirit is something each member work hard to achieve it, only when each member contribute greatly and with full involment of power and love we can call it TEAM SPIRIT ” N.M., Nikola Maricic , coach

This time my style, rhythm and stances were much higher then others plus my energy and expression of energy was on a high level, since my goal was not to win but to get best out of me and there were no blocks inside of me to express myself fully this time

My way is champion can be tought to be a champion, no need to be born a talent, and becoming a champion in one field of life transfer to all other fields, of course if one knows how to do it. Discipline, focus, knowledgeo of what people wants… every parent and company wants to have such people as children or employees

Taekwondo gives students necesary tools to deal with todays problems young people faces. Plus mental training makes them confident not only in taekwono, other sports but also in studies and later in work

 

As i allways tell my students athletes for past 31 years i teach : champions allways make it look easy and they enjoy the game because for champions it is a game it is fun it is joy and happines, for champions it is not a competition for others is, there is no one to beat, just enjoy the game. Your coach since 1985, Nikola Maricic

If young people find excuses while in school or university that they dont have time for sport or their health, saying they need concentrate only on studies, can you imagine how one day they can do multitasking for their company… or their own business… they concentrate only on one thing makes one a closed mind and very stressfull person. Multitasking teaches children to be open mind and so very confident and healthy. So what you want for yourself or your children: stress or health and success ?

Macau Youth entrepreneurs , students, businismen, government official, parents and children can all practice Qigong, Taichi and taekwondo together with one coach Nikola Maricic that can teach all this with 30 years of experience teaching and coaching.

from Ponto Final :

Selecção de taekwondo de Macau regressa da Malásia com duas medalhas

Uma medalha de ouro conquistada pelo croata Nikola Maricic – veterano atleta que tem trazido ultimamente muitas alegrias à RAEM também noutras artes marciais – e uma de prata, pela jovem esperança Lin Ka Ho. Eis o saldo da participação de Macau no Campeonato Aberto Internacional de Taekwondo, que se realizou no fim-de-semana em terras malaias.

 1-taekwondo01

Rodrigo de Matos

O mestre croata de artes marciais Nikola Maricic voltou a fazer das suas e a elevar as cores de Macau ao patamar mais alto do pódio, desta vez no Campeonato Aberto Internacional de Taekwondo, competição que teve a sua décima edição este fim-de-semana em Kuala Lumpur, capital da Malásia. No duelo decisivo, o atleta veterano radicado na RAEM acabou por se superiorizar ao indonésio Billy Komara, concretizando assim a desforra numa disputa que reeditou a final do ano passado.

O ouro de Maricic foi conquistado na categoria de “poomsae”, vertente que se resume a sequências de movimentos que simulam o combate entre o praticante e um ou vários oponentes imaginários: “Desta vez, o meu estilo, ritmo e posturas estiveram bem acima dos da concorrência. Além disso, a minha energia e expressão estiveram em alto nível, até porque o meu objectivo não era vencer, mas sim extrair o melhor de mim próprio e não havia, por isso, barreiras dentro de mim a impedir que me expressasse por inteiro”, explica o campeão, em declarações ao PONTO FINAL, antes de apanhar o avião de regresso ao território.

Além do ouro na disciplina de poomsae, Macau regressa da Malásia com uma outra medalha, arrebatada por Lin Ka Ho, jovem atleta que conseguiu ir à final e conquistar a prata na categoria de gyeorugi, a disciplina de combate livre nas lides do taekwondo.

 

O futuro do taekwondo de Macau

 

Maricic, de 47 anos, era de resto uma excepção na equipa de 10 atletas que levou as cores da RAEM à Malásia e que se distinguiu pela sua juventude. “Todos eles tinham idades inferiores a 18 anos, excepto eu, pelo que podemos considerar que representaram Macau muito bem”, afirma o mestre de artes marciais. Além da medalha de Lin Ka Ho no gyeorugi, o veterano destacou o desempenho do jovem Elias Chao: “Foi definitivamente um dos nossos melhores e, por pouco, não se apurou para disputar uma medalha também. O taekwondo que apresentou foi pleno de intensidade, sentido estratégico e atitude de campeão”, sublinha o mestre, considerando esse um dos nomes a ter em conta no futuro.

A postura dos atletas da RAEM, refere Maricic, foi tal que não passou despercebida junto de outras selecções: “Houve treinadores a perguntarem-nos se Macau iria organizar alguma competição em breve, pois gostariam de voltar a encontrar-se connosco. Aproveitámos para convidá-los para o Campeonato Aberto de Taekwondo de Macau, que se realiza nos dias 29 e 30 do próximo mês”, confidenciou Nikola Maricic ao PONTO FINAL.

Sem esconder o seu entusiasmo pelo futuro da modalidade no território, o croata lembra que a Associação de Taekwondo de Macau está aberta a receber quem quiser experimentar a modalidade: “Promovemos o espírito de equipa e qualquer um se pode juntar a nós, com a certeza de que estará sob os cuidados de grandes treinadores”, explica. Maricic lamenta apenas que neste momento existam menos praticantes portugueses do que gostaria: “Seria óptimo se pudéssemos levar a modalidade à Escola Portuguesa de Macau, para ajudar esses miúdos a atingirem um nível que lhes permitisse também fazer parte da equipa”, adianta.

Macau News

As i allways tell my students athletes for past 31 years i teach : champions allways make it look easy and they enjoy the game because for champions it is a game it is fun it is joy and happines, for champions it is not a competition for others is, there is no one to beat, just enjoy the game. Your coach since 1985, Nikola Maricic

If young people find excuses while in school or university that they dont have time for sport or their health, saying they need concentrate only on studies, can you imagine how one day they can do multitasking for their company… or their own business… they concentrate only on one thing makes one a closed mind and very stressfull person. Multitasking teaches children to be open mind and so very confident and healthy. So what you want for yourself or your children: stress or health and success ?

Macau Youth entrepreneurs , students, businismen, government official, parents and children can all practice Qigong, Taichi and taekwondo together with one coach Nikola Maricic that can teach all this with 30 years of experience teaching and coaching.

练气功的好处 练习气功的保健作用 现代医学研究认为,健身气功主要具有以下功能: 增强大脑功能。实验研究证明,在练功放松入静时,练功者脑电图中α波波幅增高,并由枕叶逐渐向颞叶扩散。 增强脑功能:实验研究证明,在练功放松入静时,练功者脑电图中α波波幅增高,并由枕叶逐渐向颞叶扩散单位时间氧耗明显下降,比清醒状态下的正常人低约16%,而正常人在熟睡时,单位时间氧耗比清醒状态下低10%,说明健身气功锻炼比睡眠得到好的休息。 练气功的好处,练习气功的保健作用 节中枢神经,促进大脑皮层和全身脏器得到调养,提高记忆能力和开发智力。 调节各系统功能:实践证明,健身气功锻炼对防治高血压或低血压,心动过速或心动过缓,高血糖或低血糖,甲状腺机能亢进或甲状腺机能减退等病症都有一定作用,说明健身气功锻炼对人体各系统有双向调节作用。 促进血液循环:实验研究证明,长期进行健身气功锻炼,不仅可以增强心脏的功能,促进大循环、小循环和微循环的血液流动,而且还可以减少异形血管的管袢量,说明健身气功对心血管系统有很大影响。 实践还证明,练习健身气功后,感觉四肢和身体很温暖,微微出汗,酸痛症状明显减轻,都说明健身气功能够促进血液循环,对防治冠心病、脑动脉硬化等心脑血管病和其他血液循环障碍病症都有良好作用。 减少能量消耗:实验研究证明,练功可以不同程度降低能量代谢,使人体从“耗能”态转化为“储能”态。 研究发现,练功后人体血ATP含量比练功显著升高,平均升高0.54×10-4M,说明练内养功有储能作用。因此,经常练习健身气功能减少能量消耗,增加能量储存,有利于养生保健,抗衰防老,延年益寿。

Selecção de chi kung de Macau volta da China cheia de medalhas

A equipa da RAEM teve uma participação de relevo numa competição internacional na província de Anhui. Além das medalhas, os participantes voltam enriquecidos pelo contacto com grandes mestres com quem tiveram a oportunidade de treinar, num desporto feito para todas as idades.

Coach Nikola Maricic from Macau (born and worked in Croatia Hrvatska since 2013 ) with 2 of greatest Masters of Qigong 楊栢龍 Yang Bailong specialized in Baduanjin and 石愛橋 Shi Ai Qiao specialized in YiJinJing at the lectures about Ba Duan Jin and Yi Jin Jing

Rodrigo de Matos

Terminou o Torneio e Intercâmbio Internacional de Chi Kung da China, que teve lugar em Chizhou, na província chinesa de Anhui. Macau esteve presente com uma delegação de 20 praticantes dessa arte milenar que junta exercício e meditação e que tem como objectivo a manutenção da saúde, e voltou de lá com a mala cheia de medalhas – três de ouro, nove de prata e quatro de bronze.

Nos concursos individuais, o croata Nikola Maricic, que compete com as cores de Macau, conquistou a medalha de ouro na competição de Liu Zi Jue (“Seis Sons Curativos”) e a de bronze em Baduanjin (“Oito peças de brocado”, uma das mais comuns formas de chi kung); e a veterana Lee Fon Qui venceu o ouro no Liu Zi Jue feminino. Além disso, outros participantes conquistaram ainda mais sete medalhas de prata e outras duas de bronze.

Já nas competições por equipas, Macau somou uma de ouro, duas de prata e uma de bronze.

“Toda a gente voltou contente. Claro que há resultados que poderiam ter sido melhores, mas a competição é mesmo assim. Algumas vezes não correspondemos às expectativas”, afirmou Nikola Maricic, em declarações ao PONTO FINAL, não deixando de fazer um balanço muito positivo da prestação da equipa. A receita, revela, foi um trabalho preparatório bem concebido: “O nível de preparação em que investimos não foi apenas física, mas sobretudo mental, que é de longe mais importante neste desporto. Poucos atletas investem nessa parte. E mesmo com uma boa preparação mental, nem sempre é fácil. Mas a equipa de Macau tem demonstrado sempre uma grande união nos treinos e em tudo o resto”.

Além das medalhas, a equipa traz de Anhui a experiência de treinar com grandes mestres e cinco atletas, incluindo Maricic, foram aprovados no exame e treino para a subida de nível (duanwei).

Velhos são os trapos

Na competição em Chizhou, ficou provado que o chi kung é um desporto para todas as idades – as categorias dos concursos eram abertas a praticantes literalmente dos sete aos 70 anos (ou até mais, já que não havia limite superior).

Aos 47 anos e com muitos de carreira, Nikola Maricic já não é propriamente uma jovem esperança. Mas na equipa de Macau o maior exemplo de que idade não é documento veio de Lee Fon Qui, a vencedora do concurso de Liu Zi Jue feminino, que tem nada menos do que 61 anos.

“Quando se treina apenas para competição, não é de esperar melhorias no futuro, mas quem o faz para manter a saúde pode, numa idade avançada, executar os movimentos ainda com mais perfeição do que os atletas mais novos”, assegura Maricic. “Vi alguns sexagenários aqui que provaram ser um bom exemplo disso. É que os seus tendões e ossos estão muito saudáveis. Graças ao chi kung, isso é possível”, garante.

Find original article of PONTO FINAL here

Follow short version of some Health Qigong methods

https://www.youtube.com/watch?v=PLL6lYDNDeM
Health Qigong Training at the Jiuhua mountain training base of Chinese Health Qigong Association i did this shorter version of Health Qigong so you can grasp it an do it together with me at your home or come in China or in Macau to learn and practice together . coach Nikola Maricic here does first Liu Zi Jue or six sounds aproach to breathing exercises , then Ba Duan Jin or eight section exercises and finally Wu Qin Xi or five animal exercises. Coach Nikola Maricic is 3 duanwei level of International Health Qigong federation and gold medalist first place winner in Health Qigong Liu Zi Jue men individual competition at 2nd China International Qigong Tournament and Exchange organised by Chinese Health Qigong Association and IHQF , join Macau Health Qigong general Association training , conatct coach Nikola at 66882452 or kamenjak@hotmail.com
Nikola Maricic 馬司洋教練
Coach Nikola Maricic Qigong Taijiquan Taichi Teach: Health Qigong 国际健身气功 易筋經 五禽戲 六字訣 八段錦 馬王堆導引術 導引養生功十二法 Cui Zhong San Taijiquan 崔仲三太极拳
Qigong,Taichi,Yang Cheng Fu,Yang Lu Chen, Chen, 24, 42, 56 inner smile, 6 sounds of healing, iron shirt, 12 meridian, zhineng, baduanjin, liuzijue… Macau bring home many awards, i won individually gold medal in Liu Zi Jue and bronze in Baduanjin, and with team second place Wu Qin Xi and third place Yi Jin Jing. Macau team also won gold medal with Liu Zi Jue Health Qigong. And many other from Macau where phenomenal. Looking forward to 3rd International Health Qigong Competition and Exchange
featured in Macau newspaper in Portugese language https://pontofinalmacau.wordpress.com/2016/08/17/ouro-e-prata-para-macau-em-encontro-de-chi-kung-na-china/
www.facebook.com/nikola.maricic.3914

由国家体育总局健身气功管理中心主办的第二届中国国际健身气功交流比赛大会于在安徽省池州市举行,来自美国、俄罗斯、英国、中国香港、澳门、中华台北在内的24个国家和地区,国内省市共55支代表队近400名队员参赛,最终,

易筋经、五禽戏、六字诀、八段锦等四种功法集体赛和个人赛5个单元的角逐。

第二屆中國國際健身氣功交流比賽
集體六字訣一等獎
集體五禽戲及八段錦二等獎
集體易筋經三等獎
個人賽:男子六字訣一等獎馬司洋。
二等獎梁鶴松。三等獎岑樹勛。
女子六字訣:一等獎李鳯嬌。二等獎何妙玲。三等獎何少松。
男子八段錦:二等獎梁鶴松。三等獎馬司洋。
女子八段錦:二等獎何妙玲。廖練歡。蘇美玲。何少松。
女子易筋經:二等獎歐陽艷梅。何雪冰。許兆依。三等獎廖練笑。鍾玉勤。
男子五禽戲:二等獎岑樹勛
女子五禽戲:二等獎歐陽艷梅。李鳯嬌。三等獎許兆依。鍾玉勤。
考段位:三段:廖練歡。廖練笑。馬司洋。begin your journey and training with us
Coach Nikola Maricic 馬司洋教練
Qigong Taijiquan Taichi Taekwondo Macau Teach: Health Qigong 国际健身气功 易筋經 五禽戲 六字訣 八段錦 馬王堆導引術 導引養生功十二法 Cui Zhong San Taijiquan 崔仲三太极拳
Qigong,Taichi,Yang Cheng Fu,Yang Lu Chen, Chen, 24, 42, 56 inner smile, 6 sounds of healing, iron shirt, 12 meridian, zhineng, baduanjin, Yi Jin JIng – Muscle and Tendon Strengthening exercise
Wu Qin Xi – Five Animals Exercise
Baduanjin Eight tresere exercises
Liu Zi Jue six sounds aproach to breathing or six healing sounds
12 Duan Jin / treasures
Daoyin Taiji Bang / Stick
Ma Huang Dui Dao Yin Arts
Da Wu Health Qigong
Daoyin 12 postures Health Qigong
Some of the benefits include:
increase muscle strength and flexibility
improve lower back pain
encourage blood circulation
helps combating stress and depression
Better functioning of internal organs, beneficial to people suffering from Diabetes, Heart Problem, Kidney problems etc.
Reduce high blood pressure
Improvement on mental attitude and power of perception as well as overall physical fitness
improvement on flexibility of joints, beneficial to people with Athritis.
Reduce the loss of Calcium thus improve bone density and is beneficial to people suffer from Osteoporosis
The cardiovascular and respiratory functions are improved

澳門工聯體育委員會職工健身氣功代表隊應中國健身氣功協會邀請參加由2016年8月11日至8月18日在中國安徽省池州市九華山舉辦的“第二屆中國國際健身氣功交流比賽大會”,代表隊比賽期間努力拼搏,為澳為會爭光,獲 …

澳門工聯體育委員會職工健身氣功代表隊應中國健身氣功協會邀請參加由2016年8月11日至8月18日在中國安徽省池州市九華山舉辦的“第二屆中國國際健身氣功交流比賽大會”,代表隊比賽期間努力拼搏,為澳為會爭光,獲得集體賽獎項4個,個人賽獎項22個!本次賽事吸引了24個國家和地區39個協會組織55支代表隊328人報名參賽。

本次賽事由工聯體育委員會副主任岑寶華帶隊,運動員林秀美、謝貴興、廖練歡、廖練笑、何妙玲、歐陽艷梅、許兆依、鍾玉勤、蘇美玲、何雪冰、吳梅芳、何少松、李鳳嬌、劉小波、梁鶴松、MARICIC  NIKOLA、彭志慶、岑樹勛、馬秀群等20人,代表隊在本次“第二屆中國國際健身氣功交流比賽大會”共奪得集體六字訣一等獎、集體五禽戲及八段錦二等獎、集體易筋經三等獎,個人賽:  男子六字訣一等獎MARICIC  NIKOLA、二等獎梁鶴松、三等獎岑樹勛、女子六字訣:一等獎李鳯嬌、二等獎何妙玲、三等獎何少松、男子八段錦:二等獎梁鶴松、三等獎MARICIC  NIKOLA、女子八段錦:二等獎何妙玲、廖練歡、蘇美玲、何少松、女子易筋經:二等獎歐陽艷梅、何雪冰、許兆依、三等獎廖練笑、鍾玉勤、男子五禽戲:二等獎岑樹勛、女子五禽戲:二等獎歐陽艷梅、李鳯嬌、三等獎許兆依、鍾玉勤,賽事期間岑寶華副主任代表參加國際健身氣功聯合會會員大會,另有五位運動員參加中國健身氣功對外技術等級評定,其中廖練歡、廖練笑、馬司洋考獲三段,何雪冰、蘇美玲考獲二段。澳門工聯體育委員會主任阮愛武表示對代表隊的成績感到滿意,鼓勵運動員再接再勵,努力提高自身水平,更好地服務廣大職工群眾,為特區繁榮穩定作出貢獻!

2016″大眾健身氣功”推廣活動 頒發證書暨學員聯歡晚會

【澳門日報消息】由工聯體委會及澳門健身氣功總會合辦的二○一六大眾健身氣功推廣活動前日舉行,昨舉行頒發證書及學員聯歡宴會。 宴會昨晚八時半假好世界酒樓舉行,體育局代處長張淇,工聯理事長鄭仲錫、體委會主任兼健身氣功總會理事長阮愛武、體委會常務副主任袁麗芬,北京體育大學代表隊領隊兼教練劉曉蕾及助理教練杜心文等出席。 周二舉行的氣功推廣講座吸引近百位健身氣功愛好者參與,阮愛武表示喜見成效,冀藉活動推廣健身氣功的重要性,並祝願學員能學以致用,強身健體。席間,張淇及鄭仲錫向學員代表頒贈證書,不少學員與導師合照,情況熱鬧。 澳門日報電子版:http://www.macaodaily.com/html/2016-09/01/content_1118248.htm

2016年08月20日

職工健身氣功代表隊安徽參賽獲佳績

【本報訊】澳門工聯體育委員會職工健身氣功代表隊應中國健身氣功協會邀請參加由二零一六年八月十一日至八月十八日在中國安徽省池州市九華山舉辦的「第二屆中國國際健身氣功交流比賽大會」,代表隊比賽期間努力拼搏,為澳為會爭光,獲得集體賽獎項四個,個人賽獎項二十二個。本次賽事吸引了二十四個國家和地區三十九個協會組織五十五支代表隊三百二十八人報名參賽。

本次賽事由工聯體育委員會副主任岑寶華帶隊,運動員林秀美、謝貴興、廖練歡、廖練笑、何妙玲、歐陽艷梅、許兆依、鍾玉勤、蘇美玲、何雪冰、吳梅芳、何少松、李鳳嬌、劉小波、梁鶴松、MARICIC NIKOLA、彭志慶、岑樹勛、馬秀群等二十人,代表隊在本次「第二屆中國國際健身氣功交流比賽大會」共奪得集體六字訣一等獎、集體五禽戲及八段錦二等獎、集體易筋經三等獎,個人賽:男子六字訣一等獎MARICIC NIKOLA、二等獎梁鶴松、三等獎岑樹勛、女子六字訣:一等獎李鳳嬌、二等獎何妙玲、三等獎何少松、男子八段錦:二等獎梁鶴松、三等獎MARICIC NIKOLA、女子八段錦:二等獎何妙玲、廖練歡、蘇美玲、何少松、女子易筋經:二等獎歐陽艷梅、何雪冰、許兆依、三等獎廖練笑、鍾玉勤、男子五禽戲:二等獎岑樹勛、女子五禽戲:二等獎歐陽艷梅、李鳳嬌、三等獎許兆依、鍾玉勤,賽事期間岑寶華副主任代表參加國際健身氣功聯合會會員大會,另有五位運動員參加中國健身氣功對外技術等級評定,其中廖練歡、廖練笑、馬司洋考獲三段,何雪冰、蘇美玲考獲二段。

澳門工聯體育委員會主任阮愛武表示,對代表隊成績感到滿意,鼓勵運動員再接再勵,努力提高自身水平,更好地服務廣大職工群眾,為特區繁榮穩定作出貢獻。

 澳門工聯體育委員會健身氣功代表隊於8月9日晚上八時假座工人體育場B館舉行“第二屆中國國際健身氣功交流比賽”賽前檢閱, 出席儀式的有澳門工會聯合總會副會長馮家輝、體育委員會主任阮愛武、常務副主任袁麗芬、 …
  澳門工聯體育委員會健身氣功代表隊於8月9日晚上八時假座工人體育場B館舉行“第二屆中國國際健身氣功交流比賽”賽前檢閱,  出席儀式的有澳門工會聯合總會副會長馮家輝、體育委員會主任阮愛武、常務副主任袁麗芬、副主任林錦雄、李錦華、阮添池、梁玉卿等,阮愛武主任致辭中鼓勵全體代表隊成員發揚職工體育隊伍的優良傳統,賽出成績、賽出風格,為為澳爭光!

是次賽事由工聯體育委員副主任岑寶華帶隊於8月11日至8月18日在安徽池洲市舉行參加“第二屆中國國際健身氣功交流比賽”,運動員名單:  林秀美、謝貴興、廖練歡、廖練笑、何妙玲、歐陽艷梅、許兆依、鍾玉勤、蘇美玲、何雪冰、吳梅芳、何少松、李鳳嬌、劉小波、梁鶴松、MARICIC  NIKOLA、彭志慶、岑樹勛、馬秀群等20人將參加個人賽及集體健身氣功易筋經、健身氣功五禽戲、健身氣功六字訣、健身氣功八段錦賽事;賽事期間岑寶華副主任將代表本澳參加國際健身氣功聯合會會員大會。

中国元素吸引众人眼球 ——健身气功与旗袍走秀﹒茶艺表演﹒书法展示

2016-08-17 邢 姝 中国健身气功协会

  8月15日,第二届中国健身气功交流比赛大会为了向来自世界各国的朋友展示中国文化,主办方举行了中国文化系列表演活动,展现了一场健身气功与旗袍走秀、茶艺表演、书法展示相结合的中国风式的精彩表演。

如同健身气功,旗袍之韵同在于简约,没有过多修饰,变化就在于盘扣的细致和精巧,在于款式的花样和睿智,以其流动的旋律、潇洒的画意与浓郁的诗情,把东方的女性衬托得婀娜多姿,风韵十足。

旗袍之美,是被全世界公认了的。在世界的服装之林里,还没有哪一件衣服能这样,有完美流动的线条,有古典唯美的诗情,还有一种令人仰望的高贵画意。旗袍让东方女子无论走到哪里,永远都是一道靓丽的风景。

茶诞生在中国,记载着中国的历史,同时也被历史记载着。中国传统茶道的和谐、宁静、超脱与健身气功的防病强身、驻颜长寿有异曲同工之妙。茶香中的文化气息,自古至今,袅袅不绝。正因为茶与文化共生,文化以茶为载体不断生长蔓延在人们的精神需求中始终占有一席之地。
而以视角为主体的茶艺表演,以形为中心,以神为目的,是一套无声的肢体语言茶道,自然舒展、柔和轻灵,表演传播的是茶的文化,赏的是茶道的美。看一片片茶叶在水中翩跹起舞,如同一个个精灵在水中游走,幻化着生命的沉重和轻盈。欣赏茶叶的舞姿,倾听舒缓的音乐,仿佛在时光中穿越。无论是演者或是观者,都会因为快乐而美丽,因为美丽而快乐。

中国书法是无言的诗,无行的舞;无图的画,无声的乐。书法大家以其灵动的笔墨与线条谱写出一首首流动的“音乐诗”,似有编钟的余音袅袅传来,没法不让人想起千年悠悠的历史。
书法大家尽情挥毫,墨飞气荡,所书佳作或沉浑有力,端庄大气,或酣畅淋漓,秀丽古雅,给人以“美、力、神”俱在的艺术享受。

书法与健身气功,一文一武,却相得益彰。书法以其特有的艺术形式,通过笔墨刚柔顺逆、动静疾徐的运动痕迹,体现着书家的内心世界。健身气功则是人类自身的一种认识“自我”的修炼。人们以这种修炼形式,调节自身的心理与生理,使之达到人身与精神的最大和谐与统一,也就是所说的“天人合一”的境地。

气可入书,先得势而后入神。上乘的书法作品都是神思运化而成的妙品,是神、气、形通一状态下的杰作。观书法大家现场挥毫,墨饱情浓,使亲临者无不感受到书法与健身气功二者都是以柔为形,以刚为质,用心身展示“中和”之美。不管是书法的一点一画,还是健身气功的一招一式,都可以用各自的理论去诠释对方、参悟对方。

中华文化源远流长、博大精深,是人类文明璀璨的奇葩。文化的力量熔铸在中华民族的生命力、创造力和凝聚力中,使中华文化绵延不绝、历久弥新。此次国际健身气功交流比赛中,恰当加入旗袍走秀、茶艺表演、书法展示等中华文化元素,不仅加深了各国来宾和参赛者对中华文化的兴趣与了解,而且对健身气功推广与发展产生了深远的影响。

大赛促交流 交流促发展 ——第二届中国国际健身气功交流比赛大会完美收官

2016-08-19 邢 姝 中国健身气功协会

第二届中国国际健身气功交流比赛大会闭幕式

8月17日,为期4天的第二届中国国际健身气功交流比赛大会在安徽池州落下帷幕。国际健身气功联合会常务副主席兼秘书长、中国健身气功协会主席常建平,安徽省体育局局长高维岭,池州市人民政府副市长桂林,国际健身气功联合会副主席、比利时健身气功联合会主席皮埃尔,国际健身气功联合会副主席、加拿大国际健身气功协会主席刘劲铮、安徽九华山投资开发集团有限公司董事长李森等领导出席大会闭幕式并为获奖运动员颁奖。

国气联常务副主席兼秘书长、中国健身气功协会主席常建平先生给获奖运动员颁奖

本届大会是中国健身气功协会与安徽省体育局、池州市政府和安徽九华山投资开发投资集团有限公司等在2014年首届大会成功合作基础上的又一次联手之作,内容包括健身气功比赛、国际健身气功段位套段考试、“国色芳华•旗袍风姿”走秀、茶艺表演、书法艺术活动、专家教学互动等。其中,健身气功比赛共有来自中国、澳大利亚、加拿大、英国、古巴等21个国家和地区53支代表队328人参赛,进行了健身气功•易筋经、五禽戏、六字诀、八段锦等四种功法集体赛与个人赛的角逐。


比利时代表队

在采访中,世界健身气功爱好者表达了对健身气功项目的喜爱,以及对赛事的感悟。


古巴武术与健身气功协会主席李荣富和他7岁的小儿子

古巴武术与健身气功协会主席李荣富带队的古巴队共有4名运动员,其中的两名小运动员吸引了众人的眼光,一位是他7岁的小儿子,另一位是11岁的学生拉不拉道尔。李荣富说,他们两个是第一次走出古巴,虽然从古巴来中国花费了31个小时,但能代表国家参加比赛,对于两个孩子来说,经历难忘。
李荣富介绍,目前古巴有1万人在习练健身气功,包括小孩儿、年轻人及老年人。很多古巴儿童因为当地气候原因患有过敏的症状,天气变化时也容易感冒,把健身气功交给孩子们可以让他们强身健体,同时还能帮助他们提高学习成绩。而老年人习练效果更明显,老人练习之后很有精神。11岁的拉不拉道尔4岁开始习练健身气功,迄今已习练7个年头。问及为何喜爱这个项目时,他答道,因为健身气功可以让身体变得更好,能锻炼意志,让人变得安静。

新加坡代表队

“今年我看到不同的是,比往年增加了很多新的国家和运动员参加比赛。更高兴的是看到大家练功水平都有很明显的提高。运动员们在展示功法的同时也发出了很温和的内在感觉。”国际气联政策与咨询文员会委员、美国武术学院院长裴康凯观摩了整个赛事后说,“虽然这是一个比赛,但我感觉它不像是一个单纯的赛事,因为我看到不同国家的队员们在上场之前还在互相帮助和交流功法心得,这个感觉是非常温馨的,是一个非常平和的心境。在我们的人生历程里所追求的就是有好朋友,可以互相地挑战与成长,互相地帮助与支持。健身气功让我们有聚在一起的机会,也让我们做到了这一点。”

国际健身气功联合会副主席、比利时健身气功联合会主席皮埃尔,国际健身气功联合会副主席、加拿大国际健身气功协会主席刘劲铮给斯里兰卡代表团颁奖

国际气联副主席、加拿大国际健身气功协会主席刘劲铮在接受采访时表示,此次大会非常成功,他认为举办健身气功赛事活动是项目推广与发展的有效手段之一。“我们最初是2008年开始在温哥华推广健身气功,2011年承办了第四届国际健身气功交流比赛大会,那个时候国际气联还没有成立,整个活动非常成功,吸引了大量媒体关注,加拿大总理还发来贺电。因为这个赛事,温哥华的人民对健身气功有了很深的了解,以前我和他们说健身气功比赛,他们不理解如何去比,以为气功就是静坐,现在很多人不但了解了,还加入到了习练队伍中来。”

https://pontofinalmacau.wordpress.com/2016/08/11/maricic-a-caminho-de-grande-encontro-de-chi-kung-na-china/

Maricic a caminho de grande encontro de chi kung na China

Depois das últimas medalhas conquistadas em tai chi e taekwondo em competições internacionais, o mestre croata integra uma comitiva de 20 praticantes que irá representar Macau num grande evento de chi kung na província de Anhui.

Rodrigo de Matos

 

Macau vai ser palco, a partir de amanhã, da primeira edição do Encontro de Mestres de Wushu, um evento que promete ser uma grande celebração das artes marciais chinesas. Mas não vai poder contar com aquele que é já um dos seus mais medalhados atletas, o croata Nikola Maricic, que estará a representar Macau na segunda edição do Torneio e Intercâmbio Internacional de Chi Kung da China, em Chizhou, na província chinesa de Anhui.

“Estamos de malas aviadas para Anhui. A nossa comitiva integra 20 praticantes e durante sete dias estaremos envolvidos em actividades que abrangem várias vertentes, não só a competitiva”, explicou ontem Maricic, em conversa com o PONTO FINAL, horas antes de partir para a China Continental. “Vai haver competição, mas também muita aprendizagem, já que vão estar ali reunidos grandes mestres e vai haver muito intercâmbio de conhecimentos, partilha de estilos”, acrescentou.

A calendarização do evento é que não foi e melhor, como já tinha explicado o professor croata de wushu radicado em Macau, em conversa recente. Isto porque calha justamente na altura do Encontro de Mestres de Wushu, impedindo a participação de Maricic na edição inaugural do que promete ser o maior evento de sempre de artes marciais no território.

 

O mestre multidisciplinar

 

O chi kung (ou qigong), tema do evento que leva agora as duas dezenas de praticantes de Macau a Anhui, é um sistema holístico de movimentos e posturas coordenados, respiração e meditação, usados com propósitos de manutenção da saúde, espiritualidade e desempenho nos treinos de artes marciais. Com raízes na medicina, filosofia e artes marciais chinesas, o chi kung é tradicionalmente visto como uma prática de cultivo e equilíbrio do “chi” (ou “qi”), termo traduzível como “energia vital”.

O interesse por cultivar essa vertente surgiu em Nikola Maricic como resultado da sua vocação multidisciplinar, a mesma que fez com que, durante os anos 80, ainda na sua Croácia natal, quando aprendia o kung-fu de Shaolin, optasse por estudar também outras artes marciais em simultâneo. “Tinha tempo na altura e resolvi aprender taekwondo. Para mim, o domínio de uma arte marcial pode beneficiar com a introdução, nas nossas habilidades, de elementos de outras disciplinas”, lembra.

Os resultados estão à vista e, aos 47 anos, Maricic é um instrutor de wushu estabelecido, vive em Macau há três anos e tem representado com êxito o território em competições e eventos no exterior. Os últimos foram os Campeonatos Internacionais de Wushu, em Pequim, e o Open de Taekwondo da Coreia do Sul (na foto), eventos onde arrebatou medalhas de ouro, no mês passado.

https://pontofinalmacau.wordpress.com/2016/08/17/ouro-e-prata-para-macau-em-encontro-de-chi-kung-na-china/

Ouro e prata para Macau em encontro de chi kung na China

Delegação de 20 praticantes da RAEM já arrecadou duas medalhas na competição por equipas e têm início hoje os concursos individuais. Em Chizhou, na província chinesa de Anhui, decorre um grande evento internacional da modalidade que tem como objectivo o aperfeiçoamento de práticas milenares para manter da saúde.

Rodrigo de Matos

 

Quem se passeia por Macau de manhã facilmente avista, nos parques públicos, pessoas a executarem uma série movimentos graciosos, combinando alongamentos com uma espécie de dança suave. O que poucos saberão é que a RAEM conta com alguns dos melhores executantes do chi kung (ou qigong), essa prática milenar que junta exercício físico e meditação e que tem como objectivo a manutenção da saúde. Está a decorrer um encontro internacional na China Continental e Macau já garantiu duas medalhas – uma de ouro e outra de prata.

No Torneio e Intercâmbio Internacional de Chi Kung da China, em Chizhou, na província chinesa de Anhui, um evento que vai na sua segunda edição e inclui várias vertentes, a competição começou da melhor forma para Macau, com a conquista das duas medalhas, ambas no concurso por equipas: a de ouro, na categoria de Liu Zi Jue (“Seis Sons Curativos”), e a de prata, na de I Chin Ching (“Clássico da Renovação dos Músculos e Tendões”). Nas provas, participam equipas mistas e sem limite de idades de vários países e regiões do mundo, envolvidas em sete dias de actividades, que incluem treinos, aulas e partilha de experiências.

 

Competição individual arranca hoje

 

Na delegação de 20 praticantes de Macau, encontra-se o mestre de taichi Nikola Maricic, um dos que irão participar hoje nas competições individuais de Baduanjin (literalmente “Oito peças de brocado”, uma das mais comuns formas de chi kung) e Liu Zi Jue. “Há muitas pessoas inscritas em ambas as categorias, por isso vamos tentar dar o nosso melhor e seguir os princípios naturais do chi kung que nos possam valer mais pontos. É preciso relaxar em acção para consegui-lo”, explica, em declarações ao PONTO FINAL.

Maricic, de 47 anos e residente de Macau há três, tem representado o território e somado medalhas em competições internacionais de wushu e taekwondo. É o único estrangeiro na equipa de Macau em Chizhou e espera que a prestação da equipa possa atrair mais interesse pela prática. “Espero que mais pessoas se possam juntar a nós para aprenderem connosco. E quem sabe dentro de dois anos possam vir até aqui connosco”, afirma, sublinhando os benefícios do chi kung: “É valioso na vida quotidiana das pessoas, para que sejam capazes de relaxar mesmo quando submetidas a pressão. É fácil relaxar num local bonito junto de pessoas com as quais estamos habituados, mas a vida nem sempre é assim”.

功法推廣 中國健身氣功總會有限公司

易筋經

易筋經的字義是指改變筋脈的方法。功法的每一勢動作都使 身體的上肢、下肢和軀幹有較充份的屈伸、外展內收和以腰為 軸的脊椎旋轉,伸筋拔骨,從而牽拉人體各部位的大小肌群和 筋膜,促進各部位軟組織的血液循環,提高身體的柔韌性、靈 活性和活動功能。動作舒展連綿,剛柔相濟。呼吸自然,動息 相融,形意合一。健身、防病、延年益智效果明顯。

五禽戲

五禽戲的動作是模仿五禽的姿勢,即虎之威猛,鹿之安舒,熊 之沉穩,猿之靈巧,鳥之輕捷,形神兼備,意氣相隨,內外合 一。動作充份體現身體軀幹和手指、腳趾等關節的全方位運 動,對頸椎、胸椎、腰椎等進行了有效的鍛練,使之活絡筋骨 和加強人體遠端血液微循環。每戲之間,配以短暫的靜功站 樁,起到調整氣息、寧心安神、外靜內動的練功效果。

六字訣

六字訣的功法特點是在呼吸吐納的同時,通過特定的讀音口 型來調整與控制體內氣息的升降出入,形成分別與人體肝、 心、脾、肺、腎、三焦相對應的“噓、呵、呼、呬、吹、嘻” 六種特定的吐氣發聲方法,進而達到調整臟腑氣機平衡的作 用。動作圓轉如意,煉養相兼,特別適合老年人和體弱多病者 習練,對高血壓、高血糖、高血脂等慢性疾病,也有一定輔助 療效作用。

八段錦

八段錦是一套完整的健身方法。其功法特點是柔和緩慢、圓活連 貫,鬆靜結合、動靜相宜,使人輕鬆自如,神清氣爽,體態安詳 從而達到疏通經絡、暢通氣血,強筋壯骨的功效,經測試,經常 參加習練的中老年人,其呼吸系統功能和身體的平衡能力,都有 明顯提高;心血管功能狀態和骨質疏鬆等疾病得到改善,肌體 抗衰能力得到增強,益壽延年效果良好。

十二段錦

十二段錦是一套完整的坐式導引功法,把按摩、導引、入靜、存想等傳統氣功方法融為一體,功法特點一是要求意形相隨, 動息相合,動靜相間,使人能放松身心,安定情緒,利于暢通 經絡、調和氣血、改善臟腑功能;二是強調伸展,利于疏理全身的骨骼、肌肉和關節等組織,提高肢體的靈活性和協調性; 三是注重咽津,起到消除疲勞、內安五臟,延緩衰老、增進健康的作用。

馬王堆導引術

馬王堆導引術的動作直接取自馬王堆<導引圖>,以循經導引、行意相隨為特點編排而成,即遵循人體經脈的走向,配合呼吸,進行開合提落、旋轉屈伸等有規律的運動,從而提高人體的柔韌性和穩定性,有助于滑利關節、疏導經脈、暢通氣血;呼吸自然順暢,精神內守,形意相隨,從而達到吐故納新,身心合一的境界,為習練者營造愜意的練功意境。

大舞

大舞是一套以舞宣導的功法,集修心、養性、娛樂、觀賞于一體, 動作優美,其舞的神韻、舞的風采、舞的律動、舞的美感、舞的快樂,均與氣血調和、陰陽平衡、內外協調、心神寧靜甜美密切相關,不僅可以宣散體內郁結的氣血,疏導不暢的經絡,通利關節,調和臟腑,還使人享受愉悅,陶冶性情,袪病強身,延年益壽,適合不同人群習練。

導引養生功十二法

導引養生功十二法是一套通過意識的運用、呼吸的控制和形體的調整,使生命優化的養生術,也是一套提高五臟六腑機能, 防病治病的經絡導引術。功法注重精、氣、神的培養,以達養神、練氣、通脈的效應。動作要求功走圓道、逢動必旋,使功法與人體各腑臟的氣機共升降、相協調,使人與宇宙間萬事萬物相適應,做到天人合一。是人們自我鍛練,通往身心健康的一條新途徑。

太極養生杖

太極養生杖是一套以器械導引肢體運動並配合呼吸,意念調節為主要手段的功法,通過以杖導引,帶動手腕的卷旋,頸椎的屈伸和脊椎的旋轉,得以舒筋調脈,促進全身氣血流通,調節人體陰陽平衡,達到健身、健美、健康的目的,整套功法動作柔和緩慢,意境優美,意氣相隨,好學易練,易于推廣普及。

https://pontofinalmacau.wordpress.com/2016/07/28/mestre-de-wushu-de-macau-brilha-em-pequim/  Ponto Final Macau newspaper about Master coach Nikola Maricic teaching in Macau

Mestre de wushu de Macau brilha em Pequim

Veio da Croácia há três anos e já está dar alegrias a Macau. O PONTO FINAL falou ontem com Nikola Maricic, praticante de wushu que se mostrou orgulhoso das medalhas conquistadas este mês em Pequim. Maricic conta como foi a sua integração em Macau e revelou o seu entusiasmo pelo grande festival de wushu que a cidade irá sediar no próximo mês.

1.WushuMaricic

Rodrigo de Matos

 

Nada menos do que três medalhas de ouro foi o que trouxe de Pequim recentemente Nikola Maricic. Radicado em Macau, o atleta e instrutor de wushu de nacionalidade croata escreveu assim mais uma página dourada no historial de uma prática que se vem cimentando como modalidade que mais sucesso internacional arrecada para o território.

As medalhas de ouro de Maricic foram conquistadas durante um evento gigantesco que integrou a Taça Wang Qihe do 3.º Festival de Artes Marciais e de Wushu de Pequim e a 11.ª edição dos Campeonatos Internacionais de Wushu da capital chinesa, em que participaram 109 delegações de países tão diversos como os Estados Unidos da América, o Japão ou Espanha, com 1287 atletas em competição. Maricic arrebatou o primeiro lugar nos concursos de três disciplinas: taichi estilo 24, taichi estilo 42 e taichi tradicional estilo Yang, em que desempenhou a rotina 26 de tai chi chuan, do famoso grande mestre Cui Zhongsan.

“Para mim, foi um feito enorme, porque este evento pode comparar-se a um Campeonato Mundial de Wushu”, explicou o atleta de Macau, em conversa com o PONTO FINAL. O mestre croata faz questão de sublinhar a dimensão do seu feito: “Era uma competição muito grande, que juntou os maiores nomes mundiais do wushu actual”.

Um dos momentos altos desta ida a Pequim, destaca, foi o encontro com Wu Bin, membro da organização e nada menos que o treinador da equipa de wushu de Pequim e mentor do campeão de kung fu Jet Li, celebrizado em filmes de acção e artes marciais.

 

Treino, treino e mais treino

 

Aos 47 anos, Nikola Maricic é dos que acreditam que o dicionário é o único lugar onde a palavra sucesso aparece antes da palavra trabalho: “O segredo não é verdadeiramente um segredo: muito treino. Levo mais de 30 anos a praticar esta arte marcial e a desenvolver as minhas habilidades”, conta, explicando como a perseverança pode ajudar a chegar longe nas artes marciais, como em tudo na vida.

O desempenho do atleta de Macau naquelas provas em Pequim valeu-lhe a aprovação no exame e treino para a subida de nível (o chamado duanwei),  um processo tutelado pela Associação Chinesa de Wushu. Mas o croata considera que ainda vai a meio caminho em direcção ao nível que ainda quer atingir: “Costuma dizer-se que leva pelo menos 40 anos até se chegar a ser um verdadeiro mestre. Isto nunca acaba, estamos sempre a aperfeiçoar e há sempre ainda muito para aprender”, afirma.

E o atleta considera que vive actualmente no local ideal para o alcançar: “Sou de Macau. Há apenas três anos que vivo cá, mas a minha mulher é natural de cá. Vim experimentar e adorei. Considero esta a minha nova casa”, confessa. O mestre croata recorda como foi fácil a sua adaptação à cidade que pretende continuar a representar internacionalmente, tanto no whushu, como no taekwondo, modalidade que também pratica, fazendo parte da selecção de Macau que tem competido também com distinção em provas no estrangeiro.

 

3.WushuMaricic02

“Festival de wushu vai ser óptimo para Macau”

 

Macau realiza no próximo mês, entre os dias 11 e 14, a primeira edição do Encontro de Mestres de Wushu, um evento que promete ser uma grande celebração das artes marciais chinesas. Convidado a participar, Nikola Maricic não poderá, no entanto, estar presente. É que, por essa altura, estará em Chizhou, na província chinesa de Anhui, integrado na equipa que irá representar Macau na segunda edição do Torneio e Intercâmbio Internacional de Chi Kung da China.

“Foi pena calhar na mesma altura, pois gostaria muito de estar presente, mas de qualquer forma, penso que esse festival vai ser óptimo, tanto para a divulgação do wushu em Macau, como para trazer um novo tipo de turismo para a cidade”, considera Maricic. “O nosso wushu já é muito forte e reconhecido internacionalmente, mas este evento pode ajudar a cimentar ainda mais o nome de Macau no mundo das artes marciais”, sublinha.

Coach Master Nikola Maricic, originally from Croatia is now teaching in Macau, China. Scroll down this blog to find out more, and conatct for your classes or workshop solutions to make your life healthier

Wushu majstor osvojio 3 zlatna odlicja u Pekingu 2016, Nikola Maricic je uveo Hrvatsku u Medjunarodni Wushu Savez jos davne 2003 godine i sudjelovao na dva svjetska wushu prvenstva 2007 u Kini i 2009 u Kanadi. Bio je gost na mnogim Hrvatskim TV emisijama i novinama, te sirio taijiquan i qigong vjestine za zdravlje i sportove Wushu, Zdravstveni Qigong i Taekwondo . vise na ovom blogu, pogledajte cijeli blog i sirite . Takodjer je prvi u Hrvatskoj koji promovira zdravstveni ili health qigong te je bio gost dvije godine na Hong Kong Qigong health day i prvak je medjunarodnog turnira u Kini odrzanog 11 do 18 kolovoza 2016, Chizhou, Kina. Hvala

世界健身气功爱好者再聚池州 ——第二届中国国际健身气功交流比赛大会在池州开幕

2016-08-16 10:38 来源:中国健身气功协会

第二届中国国际健身气功交流比赛大会在安徽池州开幕
  8月14日,第二届中国国际健身气功交流比赛大会在安徽池州开幕。国际健身气功联合会常务副主席兼秘书长、中国健身气功协会主席常建平,安徽省体育局党组成员、副局长陈海军,池州市人民政府副市长桂林先后致辞,国际健身气功联合会主席杨春波宣布大会开幕。国家体育总局群体司巡视员、副司长范广升,上海市体育局副局长赵光圣,安徽九华山投资开发集团有限公司董事长李森,国际健身气功联合会副主席、加拿大国际健身气功协会主席刘劲铮,国际健身气功联合会副主席、比利时健身气功联合会主席皮埃尔等出席了开幕式。国际健身气功联合会执委、技术与推广委员会主任,中国健身气功协会副主席兼秘书长辛沂主持大会开幕式。
国际健身气功联合会常务副主席兼秘书长、中国健身气功协会主席常建平先生致辞
国际健身气功联合会执委、技术与推广委员会主任,中国健身气功协会副主席兼秘书长辛沂女士主持大会开幕式
  大会为期4天,内容包括健身气功比赛、国际健身气功段位套段考试、“国色芳华·旗袍风姿”走秀、茶艺表演、书法艺术活动、专家教学互动等。其中,健身气功比赛将有来自中国、澳大利亚、加拿大、英国、古巴等21个国家和地区53支代表队328人参赛,共进行健身气功·易筋经、五禽戏、六字诀、八段锦等四种功法集体赛与个人赛5个单元的角逐。
开幕式上的腰鼓演出
本届比赛的裁判队伍
  各国健身气功爱好者对健身气功项目的喜爱溢于言表,为能参加此次活动表示荣幸。意大利健身气功协会代表队领队徐浩称,此次是他们第一次参加健身气功大型综合赛事,共派出五名选手角逐八段锦和五禽戏个人项目。这5名选手来自意大利不同的城市,自2006年起习练健身气功功法。徐浩说,队员们能够参加此次活动都很开心,参赛本身是一种交流与见识,同时也是一种鼓励。全日本健身气功联合会代表队教练由美子从2004年开始习练健身气功,并多次参加国际健身气功交流比赛活动,取得过集体赛和个人赛的一等奖。她认为,健身气功是非常好且值得信赖的一项运动,长期习练对身心有益处,因此她将其推荐给了她的爱人,目前两人共同习练。比赛已经不是目的,她将其视为提升习练水平的一个平台。
来自日本的参赛代表队
来自芬兰、丹麦的参赛运动员

本届大赛年龄最小的运动员
  墨西哥健身气功协会副主席LAURENT CHABRES表示此次没有带队参赛,主要是来观摩的。他认为举办地选在池州非常好,这个地方十分独特,有天人合一的感觉,风景也很优美。这种地方举办比赛就能吸引更多的人,并能让人们享受健身气功。举办比赛的目的主要是激励更多的人参与到活动当中来。
队员正在为即将上场的比赛做准备
健身气功·易筋经集体项目角逐
参赛队员们正在进行健身气功·五禽戏集体项目角逐
  据悉,第二届中国国际健身气功交流比赛大会是中国健身气功协会与安徽省体育局、池州市政府和安徽九华山投资开发投资集团有限公司等在2014年首届大会成功合作基础上的又一次联手之作,致力于促进中外体育文化交流,提高中国文化国际影响力,增进世界民众的健康。

全澳職工健身氣功交流賽圓滿舉行

20160524A401p01

(本報訊)由澳門工聯體育委員會、澳門健身氣功總會聯合舉辦的「第八屆全澳職工健身氣功交流展示比賽」,於二十二日在工人體育場A館圓滿舉行,來自工人康樂體育會、工人武術健身會、街總頤駿中心、工聯台山社區中心、工聯筷子基家庭及社區綜合服務中心、工聯總會、婦聯頤康中心、理工學院長者書院、工聯北區綜合服務中心、工聯職業技能培訓中、氹仔綜合服務中心、氹仔湖畔綜合服務中心等十二個團體參加,競逐九個氣功項目個人及集體賽事殊榮。

比賽於上午九時展開,開幕式於下午三時半舉行,由中聯辦社工部副處長裴朝鋒、體育局處長胡友樾、工聯總會理事長鄭仲錫、副會長劉潤輝、工聯體育委員會主任、健身氣功總會理事長阮愛武、工聯體委會常務副主任袁麗芬、工聯體委會副主任、賽事統籌岑寶華、健身氣功總會副理事長潘敬文、工聯體委會副主任林錦雄、李錦華、梁玉卿等主持,阮愛武致詞時表示,全澳健身氣功交流展示比賽今年已經進入第八屆,今次賽事共有十二個單位,二百八十五人次參加九個氣功項目個人及集體賽事。他表示,現時該會屬下健身氣功註冊教練二十六人;每月由該會教練任教的健身氣功班組近三十個,而健身氣功總會自二零零六年成立以來,歷年與工聯總會合作無間,積極向本澳職工及廣大市民提供氣功健身的正確知識,所推廣的功法均去蕪存菁,經科學驗證,安全可靠,深受廣大職工及市民所歡迎。歷年統計已向本澳的職工及市民引進全新九套新編功法。健身氣功的熱潮正逐步向本澳各個方面幅射開去,健身氣功尤如老樹新枝,在本澳正逐步茁壯成長。20160524A401p02

該會希望通過賽事能促進體育交流、推動職工強身健體,展示參賽運動員健康、和諧、技藝、歡樂、活力的一面,使更多職工及市民進一步認識健身氣功運動,提供多一種有益身心健康運動給予選擇,在鼓勵參與之餘同時希望廣大職工及市民明白強身健體的重要性,響應體育局呼籲「齊運動、健體魄」,養成終身運動的良好習慣。

全澳職工健身氣功交流展示比賽成績如下:

個人健身氣功易筋經:

一等獎:鍾玉勤(工人康樂)、黎寶珠(工武)、朱巧蓮(工人康樂);二等獎:伍務揆(工聯氹仔湖畔綜合服務中心)、李桂明(工人康樂)、周美意(工聯氹仔綜合服務中心);三等獎:鄭淑卿(工聯北區綜合服務中心)、劉卓金喜(工武)、易翠儀(工聯北區綜合服務中心)、程蓮汝(工聯北區綜合服務中心);

個人健身氣功六字訣:

一等獎:何妙玲(工武)、李桂明(工人康樂)、何熾堅(工聯氹仔綜合服務中心); 二等獎:梁漢生(工聯台山社區中心)、陳琳(街總頤駿中心)、馬寶紅(工聯筷子基家庭及社區綜合服務中心);三等獎:余龍生(工聯總會)、李英傑(工人康樂)、林銀歡(工人康樂)、陳偉文(工聯職業技能培訓中心)

個人健身氣功八段錦:

一等獎:梁鶴松(工武)、何熾堅(工聯氹仔綜合服務中心)、馬司洋(工武)、何毅屏(工聯氹仔湖畔綜合服務中心)、陳琳(街總頤駿中心)、蘇美玲(工人康樂)、蔡品芬(工人康樂)、周美意(工聯氹仔綜合服務中心);二等獎:李安娜(工聯氹仔湖畔綜合服務中心)、朱惠蓮(工武)、羅慧瑩(工武)、張美金(工聯總會)、陳桂萍(工聯筷子基家庭及社區綜合服務中心)、譚素玲(工聯總會)、李美華(工武)、陳少金(工聯氹仔湖畔綜合服務中心)、何松光(工人康樂);三等獎:李英傑(工人康樂)、胡翠飛(工聯筷子基家庭及社區綜合服務中心)、盧雪卿(工人康)、梁麗華(工聯筷子基家庭及社區綜合服務中心)、譚筱媚(工聯筷子基家庭及社區綜合服務中心)、郭麗芳(工聯總會)、譚佩明(工武)、林銀歡(工人康樂)、陳麗娟(工聯職業技能培訓中心)、陳文漢(工武);

個人健身氣功五禽戲:

一等獎:鍾玉勤(工人康樂)、許兆依(工人康樂)、楊華勛(工人康樂)、馬秀群(工人康樂);二等獎:梁鶴松(工武)、歐陽艷梅(工人康樂)、何妙玲(工人武術)、朱巧蓮(工人康樂);三等獎:梁曉釵(工武)、湯新賢(工人康樂)、朱惠玲(工人康樂)、胡秀瓊(工人康樂)、楊惠蘭(工人康樂);

集體健身氣功八段錦:

一等獎:工人康樂體育會、工會總會、工聯台山社區中心、工聯氹仔湖畔綜合服務中心;二等獎:工聯氹仔綜合服務中心、工聯北區綜合服務中心、工人武術健身會、工聯北區綜合服務中心(晨運班)、三等獎:工聯筷子基家庭及社區綜合服務中心、街總頤駿中心、工聯職業技能培訓中心、理工長者書院健身氣功初班;

集體健身氣功五禽戲:

紀念獎:工聯筷子基家庭及社區綜合服務中心。

Beijing Wushu 2016

Macau Athlete and Coach: Nikola Maricic 馬司洋 brought to Macau 澳門 3 gold medals from 3rd “Wang Qihe Cup” Beijing International Wushu Martial Arts Festival and the 11th Beijing International Wushu Championships and pass the examination and training for next level of Duanwei in Beijing organised by Chinese Wushu Association. Coach and athlete Nikola represented Macau (originally from Croatia where he was running Croatian Yongnian Taichi) and Beijing Yongnian Taijiquan Club and Grandmaster Cui Zhong San 5th generation Yang style Taichi inheritor Gold medals where in 3 disciplines namely : 24 style Taichi, 42 style Taichi and Yang style traditional Taichi where he performed 26 routine of Taijiquan inherited by Grandmaster Cui Zhong san.
You can contact master Coach Nikola Maricic at 66882452 or kamenjak@hotmail.com and wechat/weixin id: wushunikolas  for more details and also photos in original size for an article or webpage,…etc.www.wushunikolas.wordpress.comwww.alivenotdead.com/nikolasmw

“2015-2016年度中华传统武术十大名师”投票网址:http://www.wudang.biz,截止至9月20日,请保持投票状态,谢谢[Fight][Fight]。
“王其和杯”2016年第三届北京国际武术文化节暨第十一届北京国际武术邀请赛报名表 “王其和杯”第三届北京国际武术文化节暨第十一届北京国际武术邀请赛精彩瞬间2016-07-17 北京武术“王其和杯”第三届北京国际武术文化节暨第十一届北京国际武术邀请赛精彩纷呈。在这两天里,来自国内外的上千名运动员在场地上挥洒汗水,轮番展示自身技艺。特别是很多平日里难得一见的拳种和器械更是博得了武术迷们的青睐与赞扬,毫不吝啬地予以热烈的掌声。现在,来让我们欣赏一下本届赛事的精彩瞬间。微信扫一扫 2016年第三届北京国际武术文化节开幕全球功夫网 凡尘  日期:2016年07月16日  点击:1443555     全球功夫网讯  “王其和杯”2016年第三届北京国际武术文化节暨第十一届北京国际武术邀请赛于7月16日在北京石景山体育馆开幕。  本次文化节以“相聚北京、以武会友、激扬武术、绽放武魂”为主题,由国家体育总局武术运动管理中心、北京市体育局、北京市石景山区人民政府主办,北京武术院(北京市武术运动管理中心)、北京市武术运动协会、北京市石景山区体育局、河北省王其和太极拳协会承办。  包括开幕式、邀请赛、非物质文化遗产武术拳种展览、武术学术论坛、非物质文化遗产手工艺项目和武术产品展示、中国武术段位海外人员培训六部分。作为本次文化节重头戏的邀请赛,将设立个人单项和集体表演项目共96项,吸引了来自美国、日本、西班牙等11个国家和地区以及国内各省市共109支代表队、1287名运动员、230名领队及教练员、60名裁判员参加比赛。  作为弘扬、传承中华非物质文化遗产的武术拳种展览将分别设置-国家级3个拳种(王其和太极拳、八卦掌、通背拳)、市级4个拳种(孙式太极拳、六合拳、梅花桩小架拳、吴式太极拳)、区级2个拳种(三皇炮捶拳、形意拳)的非物质文化遗产展览区,同时特别新增北京特色非物质文化遗产手工艺项目展示,共邀请10个国家级、市级和区级非物质文化遗产项目参展,包括抖空竹、北京鬃人、古彩戏法等。将充分展示中华武术运动理念与文化内涵以及增强与观众的互动交流等特点。 世界冠军林秋萍杨式太极拳40式示范-重配音乐世界太极拳网 〉精彩推荐 〉 记“王其和杯”第三届北京国际武术文化节暨第十一届北京国际武术邀请赛 崔仲三 2016-7-19 11:35:42世界太极拳网 〉精彩推荐 〉  2016年第三届北京国际武术文化节开幕 全球功夫网 凡尘  日期:2016年07月16日  点击:1443685    全球功夫网讯  “王其和杯”2016年第三届北京国际武术文化节暨第十一届北京国际武术邀请赛于7月16日在北京石景山体育馆开幕。  本次文化节以“相聚北京、以武会友、激扬武术、绽放武魂”为主题,由国家体育总局武术运动管理中心、北京市体育局、北京市石景山区人民政府主办,北京武术院(北京市武术运动管理中心)、北京市武术运动协会、北京市石景山区体育局、河北省王其和太极拳协会承办。  包括开幕式、邀请赛、非物质文化遗产武术拳种展览、武术学术论坛、非物质文化遗产手工艺项目和武术产品展示、中国武术段位海外人员培训六部分。作为本次文化节重头戏的邀请赛,将设立个人单项和集体表演项目共96项,吸引了来自美国、日本、西班牙等11个国家和地区以及国内各省市共109支代表队、1287名运动员、230名领队及教练员、60名裁判员参加比赛。  作为弘扬、传承中华非物质文化遗产的武术拳种展览将分别设置-国家级3个拳种(王其和太极拳、八卦掌、通背拳)、市级4个拳种(孙式太极拳、六合拳、梅花桩小架拳、吴式太极拳)、区级2个拳种(三皇炮捶拳、形意拳)的非物质文化遗产展览区,同时特别新增北京特色非物质文化遗产手工艺项目展示,共邀请10个国家级、市级和区级非物质文化遗产项目参展,包括抖空竹、北京鬃人、古彩戏法等。将充分展示中华武术运动理念与文化内涵以及增强与观众的互动交流等特点。 “王其和杯”第三届北京国际武术文化节暨第十一届北京国际武术邀请赛 2016年7月16日上午,由国家体育总局武术运动管理中心、北京市体育局、北京市石景山区人民政府主办,北京武术院(北京市武术运动管理中心)、北京市武术运动协会、北京市石景山区体育局、河北省王其和太极拳协会承办的“王其和杯”2016年第三届北京国际武术文化节暨第十一届北京国际武术邀请赛开幕式在石景山体育馆隆重举行。作为本次文化节重要组成部分的邀请赛,设个人单项和集体表演项目共96项,吸引来自美国、日本、西班牙等11个国家和地区以及国内各省市共109支代表队、1287名运动员参赛。 参赛队伍比赛裁判专家 北京永年太极拳社的19位队员shu参加了本次比赛,并且取得了10金6银4铜的佳绩!感谢每一位积极参与比赛的队员,同时感谢为准备这次比赛参与其中的每一位老师和拳友们,以及前去助阵和提供后勤的各位家人们,这个成绩不仅是属于个人的,也是属于拳社和大家的! 北京永年太极拳社开幕式表演   开幕式舞狮表演比赛精彩瞬间精彩瞬间   赛后开心时刻获奖选手合影留念获奖选手合影奖牌和证书获奖少年合影   赛程瞬间赛场外精彩瞬间 7月16日-17日为期2天的比赛落下了帷幕,但是学拳练拳的路途不能停下脚步,愿更多的人感受锻炼带给自己的体质改善和精神愉快,愿传统的武术文化源远流长,发扬光大,愿博大精深的太极文化造福更多人,传播更广泛!Remember the third “Wang Qihe Cup” Beijing International Wushu Martial Arts Festival and the Eleventh Beijing International Wushu tournament           Cui Zhongsan         “Wang Qihe Cup” third Beijing International Martial Arts Wushu Festival and the 11th Eleventh Beijing International Wushu tournament          On the morning of 16 July 2016, sponsored by the State Sports General Administration of martial arts sports management center, the Beijing Municipal Sports Bureau, Beijing Shijingshan District People’s government, Beijing Wushu Institute (Beijing Wushu Management Center), Beijing City Martial Arts Association, Beijing Shijingshan District Sports Bureau, Hebei province Qi He Wang Tai Chi Association hosted the “King Qihe Cup” 2016 at the third session of Beijing International Martial Arts Festival and the 11th Beijing International Wushu tournament opening ceremony was held in the Shijingshan gymnasium. As an important part of the Cultural Festival Invitational, design individual and collective performances, and a total of 96, attract from 11 countries and regions such as the United States, Japan, Spain and domestic provinces and cities, a total of 109 delegations, 1287 athletes competition.           Participating team           Referee expert           19 members of Shu Beijing Yongnian Tai Chi Club participated in the competition, and achieved 10 gold, 6 silver and 4 bronze medals! Thank every players who actively participate in the competition, and thank to prepare for the competition in which every teacher and fist friends and went to cheer and provide logistics of dear family members, this result is not only belong to the individual, also belongs to the boxing club and everybody!           Yongnian Beijing Taijiquan Tai Chi Club           July 16 – 17 for a period of two days of the match ended, but boxing boxing road can not be stopped, let more people feel exercise bring their own improve physical and mental pleasure, may the traditional martial arts culture has a long history, carry forward, willing to profound Tai Chi Culture to benefit more people, spread more widely.The world Taijiquan network   The opening of the third Beijing International Wushu Culture Festival in 2016       Global network of Kung Fu “Qi He Wang Cup” 2016 at the third session of Beijing International Martial Arts Festival and the 11th Beijing International Wushu invitational match on July 16 in Beijing Shijingshan Stadium Gymnasium opening.          The cultural festival organized by the State Sports General Administration of martial arts Wushu sports management center, the Beijing Municipal Sports Bureau, Beijing Shijingshan District People’s government, Beijing Wushu Institute (Beijing Wushu Management Center), Beijing City Martial Arts Association, Beijing Shijingshan District Sports Bureau, Hebei province Qi He Wang Tai Chi Association hosted.           Including the opening ceremony, Invitational, non material cultural heritage of martial arts exhibition, Wushu academic forum, non matter cultural heritage crafts project and martial arts products show, Chinese Wushu overseas personnel training Duanwei six parts. As the Cultural Festival climax tournament, will set up individual and collective performances, a total of 96, attracted from 11 countries and regions such as the United States, Japan, Spain and domestic provinces and cities, a total of 109 delegations, 1287 athletes, 230 team managers and coaches, 60 judges to participate in the competition.           As carry forward and inheritance of the intangible cultural heritage of martial arts exhibition will set – National three Boxing (Wang Qihe Taijiquan, baguazhang and Tongbei Quan), municipal four Boxing (Sun Tai Chi, boxing, plum pile small fist fight, Wu Style Taijiquan), District 2 Boxing (CANNON FIST boxing in San Juan, Xingyiquan) of intangible cultural heritage exhibition area. At the same time, especially the new characteristics of Beijing non material cultural heritage crafts project shows, has invited 10 national, municipal and district level non – material cultural heritage project participants, including the diabolo, Beijing bristle dolls, ancient color tricks and so on. Will fully demonstrate the concept of Chinese martial arts and cultural connotation and enhance the interaction with the audience, such as the characteristics of the exchange.Meeting with director of Championships Master Wu Bin, coach of Beijing Wushu Team and coach of famous JET LI, LI LIAN JIE

《太极拳名家大讲堂-杨式太极拳精解》(六碟)  为宣传科学健身理念,传播太极拳真功夫,弘扬民族优秀传统文化,2006年5月,《中华武术》杂志、人民体育出版社、北京广播电视报社联合在北京举办了太极拳名家大讲堂。本次活动邀请中国各主要太极拳流派的重要传人、优秀太极拳家主讲,在海内外引起广泛关注,新华社、人民日报、中央电视台、北京电视台等主要传媒进行了大量报道,大讲堂取得圆满成功,来自全国各地和海外的学员们向名家面对面学习,获得了太极拳技术、理论上的巨大提高。   杨式太极拳主讲人崔仲三为著名杨式太极拳家,自幼随祖父崔毅士习拳,为杨式太极正脉嫡传,其功架纯正、圆活、飘逸、洒脱,文武兼修。崔仲三先生长期从事太极拳研究、教学工作,形成了一整套完备系统的教学方法。 本片为崔仲三先生在太极拳名家大讲堂的讲授实录。细致入微讲解了杨式太极拳传统套路、杨式太极拳的基本要领,特点,拳理拳法、主要动作详解,劲力练习,使用方法,健身作用等。对一些核心动作逐一详加剖析,使学者练形、练意、练气,能够准确、全面掌握正宗传统杨式太极拳。讲解科学,通俗易懂,精确规范,领练示范。无论是初学者,还是提高进阶,均有重要指导作用。 六碟装   定价:120元  中华武术会员八折优惠。 请在汇款单附言中注明所购产品名称 另附邮资10元    购物热线:010-67158578 邮购请汇款至:北京市崇文区体育馆路8号《中华武术》杂志  收款人:龚建新  邮编:100061  yangshijingjie