World Taichi & Qigong Day Macau and Tunis

First Tai Chi and Qi Gong instructors’ course hosted in Tunisia WELCOME IN 2017 APPLY HERE and become certified Instructor of most popular exercise in the world and is not just for instructors is for everyone who wants better health and more energy come and join us

Coach Nikola teaches Health Qigong all 9 styles, Taichi Taijiquan Yang, Chen and contemporary styles, Meditation and Taekwondo. Now teaching in Macau, China #taijiquan #healthqigong #qigong #taichi#taekwondo #poomsae #chikung #meditation
NEW : JOIN Instructor Certification course from 20 to 30 april 2017 in Tunis , Tunisia and is not just for instructors is for everyone who wants better health and

more energy come and join us
First Tai Chi and Qi Gong instructors’ course hosted in Tunisia WELCOME IN 2017 APPLY HERE and become certified Instructor of most popular exercise in the world

Here comes FITAQI 2017,  course, seminar, module, workshop, training,… apply here https://www.facebook.com/events/264428864006374/ and below in email and contact information  https://www.youtube.com/watch?v=buJAZBHlWLA here Taijiquan Taichi

coach Nikola Maricic have done Wolrd taichi and qigong day in Rab, Rijeka and Zagreb in Croatia, in  Macau, China and Hong Kong and in 2017 Tunis, Tunisia

https://www.youtube.com/watch?v=v8rVdPMNlZk First Tai Chi and Qi Gong instructors’ course hosted in Tunisia in 2016

welcome to Second one 2017 now

On April 29, 2017 from 14:00 we will celebrate World Tai Chi and Qigong Day with a gathering of 500 people. Organised by

Ariel Ondoua Betti Adolphe   https://www.youtube.com/watch?v=01tZVYDGo4U& 

This year we will have a very special presence, the participation of the international founders of the event Me Bill Douglas and Angela Wong Douglas for the very first time on the continent

The first martial arts instructors training course in Tai Chi and Qi Gong is being hosted in Tunisia. The sport is little known in the country, but organizers are hoping that it will soon grow in popularity. CCTV’s Youssef Gaigi reports from the capital Tunis.

International Certification course for new Taichi, Qigong and Meditations instructors, april in Tunis , welcome     Fitaqi 2017 :formation Internationale De Tai Chi Et Qigong https://www.facebook.com/events/264428864006374 organised by coach and master Ariel Ondoua Betti Adolphe

Tunisia hosts first Tai Chi and Qi Gong instructors’ course https://www.youtube.com/watch?v=dHxQh211_sg&t=84s

In honor of this first Pan-African Tai Chi and Qigong Teacher Training Conference, organized by the Tunisian Wushu Kung Fu Federation and the Beijing Sport University, World Tai Chi & Qigong Day Founder, Bill Douglas offers this congratulations address to Africa’s Tai Chi and Qigong family of teachers of the Internal Arts.

World Tai Chi & Qigong Day organizes mass public health educational events each year on the last Saturday of April in 100s of cities in over 80 nations, spanning 6 continents.

Our work as a global Tai Chi and Qigong family, which we now welcome this generation of Africa’s Tai Chi and Qigong educators into, has touched millions worldwide via mass media coverage of World Tai Chi & Qigong Day events, including coverage by; CNN, FOX News, BBC Television, BBC World Radio, Agence France Presse Television, Associated Press Television, China’s global news network CCTV, Xinhua China News Agency, the New York Times, and media worldwide , HRT, RTL,.. Macau Ponto Final and JTM Jornal Tribuna De Macau

Together, as a global Tai Chi and Qigong family we have gained the support and official recognition of government agencies and departments worldwide, including: Chinese, Italian, and Indian embassies; the senates of Puerto Rico, California, New York, the National Congress of Brazil, 22 US governors, and ministries and departments in Asia, Europe, South America, Australia, Canada, etc.

Our motto is “One World … One Breath,” and our Official Website is: http://www.WorldTaiChiDay.org and all people worldwide are invited to participate and organize local events.

World Tai Chi and Qigong day Tunisia 2016/Journée mondiale du Tai chi et Qigong en Tunisie https://www.youtube.com/watch?v=FHboZYKjzag Journée mondiale du Tai chi et Qigong en Tunisie

Luc Bendza: A Gabonese star shines in China https://www.youtube.com/watch?v=AnlUBIqxxIU

master coach Nikola Maricic from Macau, China born and worked in Croatia in

CCTV “Behind the Mystery” Series: Taijiquan 太极拳秘境 Laoshi Wushu Nikolas with Taijiquan Taichi Grandmasters  https://vimeo.com/105315818

in CCTV Behind The Mystery series of Taijiquan – here is part of that video . Nikolas is in the beginning of video in red pants and white t-shirt — with Chen Xiaowang.
CCTV “Behind the Mystery” Series: Taijiquan 太极拳秘境 tv.cntv.cn/video/C10397/7df4b9dc865f4c7fe00903b63dc45515 from 2.52 to 2.59 here you can see in red pants and white t-shirt master Nikolas under guidance of world Wushu Champion Qiu Hui Fang and 5th generation Yang style Master Cui Zhing San member of comitee of Beijing Wushu Association

Here comes FITAQI 2017,  apply here https://www.facebook.com/events/264428864006374/ and below in email and contact information

The second edition of the International Diplomatic Training of Tai Chi, Qigong and Meditation open to all under the guidance of high-ranking master coaches in the world. This training is certified by the highest international bodies of the different continents.

This training will be delivered in the form of theoretical and practical courses for 8 days with the highest levels in the field; Assesed by a theoretical and practical examination under the guidance of high-ranking experts, as well as a federal and international diploma in one of the disciplines.

Exceptional training provided by the experts:

– from China, Professor Luc Bendza 7 th duan (Teacher at the Beijing Sports University and Vice-Chairman of the Traditional Commission at IWUF)

– de France Me Roger Itier French federal expert (7th duan).

-de Macau Me Nikolas Maricic 4th duan (multiple Tai Chi and Qigong world champion) Meditation teacher

– USA, Me Bill Douglas, world leader of Tai Chi and Qigong, founder of World Tai Chi Chuan and Qigong Day and best-selling author

– USA, Me Angela Wong Douglas, World Leader of Tai Chi and Qigong, co-founder of World Tai Chi Chuan and Qigong Day and best-selling author

ORGANIZATION OF TRAINING:

-4 days of training for the Qigong degree with 36 hours of training

-4 days of training for the tai chi chuan diploma. With 36 hours of training

– Practical and theoretical lessons organized around the major themes of Chinese energy, Traditional Chinese Medicine, stress management, wellness, and teaching pedagogy.

-01 day of examination under the supervision of the authorities of the Beijing Sports University

-Registration of official diploma during World Tai Chi and Qigong Day by high-level experts and world leaders

With 09 hours of instruction per day, the technical and pedagogical assessments will demonstrate by demonstration, bodily skills and talents of the candidate’s pedagogue.

Contact :

(+216) 208 52876 / arielbeti@yahoo.fr

71280111 / fed.wushu@yahoo.fr

NB: The courses will be in French and English

TRAINING TARIFF:

-A TRAINING (Tai chi chuan or Qigong): 1000 dinars

-TWO FORMATIONS (Tai chi chuan and Qigong): 1500 dinars

-FORMATION MEDITATION: 500 dinars

Certified by:

– Beijing Sports University

– The French University of Wushu

– FFKDA

– The Chinese Association of Martial Arts

– The Tunisian Federation of Wushu Kung fu

– Tunisian Sports and Labor Federation

C’est officiel la Tunisie, sera le centre du Tai chi, Qigong et Méditation dans le monde du 20 – 30 Avril avec la présence des plus hauts experts du domaine …

Avril, un mois dont vous vous souviendrez…

It’s official Tunisia, will be the center of the tai chi, Qigong and meditation in the world of 20-April 30, with the presence of the most senior experts of the field…

April, a month that you will remember…

Voici venu FITAQI 2017,

La deuxième édition de la Formation internationale Diplômante de Tai chi, Qigong et Méditation ouverte à tous sous la direction de hauts gradés dans le monde. Cette formation est certifiée par les plus hautes instances internationales des différents continents.

Cette formation sera dispensée sous forme de cours théoriques et pratiques pendant 8 jours avec les plus hauts niveaux dans le domaine ; Sanctionnée par un examen théorique et pratique sous la direction d’experts de hauts rangs, ainsi qu’un diplôme fédéral et international dans l’une ou l’autre des disciplines.

Une formation exceptionnelle assurée par les experts :

– de Chine, le Professeur Luc Bendza 7 ème duan (Enseignant à l’université de sport de Pékin et vice-président de la commission traditionnelle à IWUF)

– de France Me Roger Itier expert fédéral français (7ème duan).

-de Macau Me Nikolas Maricic 4ème duan (multiple champion du monde de Tai chi et de Qigong) enseignant de Méditation

-des USA, Me Bill Douglas, Leader mondial du Tai chi et Qigong, fondateur de la Journée mondiale de Tai chi chuan et Qigong et best-selling author

-des USA, Me Angela Wong Douglas, Leader mondial du Tai chi et du Qigong, co-fondatrice de La journée mondiale du Tai chi Chuan et du Qigong et best-selling author

ORGANISATION DE LA FORMATION :

-4 jours de formation pour le diplôme Qigong avec 36 heures de formation

-4 jours de formation pour le diplôme tai chi chuan. Avec 36 heures de formation

-Cours pratiques et théoriques s’organisant autour des grands thèmes de l’énergétique chinoise, de la Médecine traditionnelle chinoise, de la gestion du stress, du bien –être, et de la pédagogie de l’enseignement.

-01 jour d’examen sous la surveillance des autorités de l’Université de sport de Pékin

-Remise de diplôme officielle pendant la journée mondiale du Tai chi et Qigong par des experts de haut niveau et responsables mondiaux

Avec 09 heures de cours par jour, Les évaluations techniques et pédagogiques mettront en évidence par la démonstration, les compétences corporelles et les talents de pédagogue du candidat.

Contact :

(+216) 208 52876 / arielbeti@yahoo.fr

71280111/ fed.wushu@yahoo.fr

NB : Les cours seront en français et en anglais

TARIF DE LA FORMATION :

-UNE FORMATION ( Tai chi chuan ou Qigong) : 1000 dinars

-LES DEUX FORMATIONS ( Tai chi chuan et Qigong) : 1500 dinars

-FORMATION MEDITATION : 500 dinars

Diplômes certifiés par :

– L’Université des sports de Pékin

– L’université française de Wushu

– FFKDA

– L’Association Chinoise des arts martiaux

– La Fédération Tunisienne de Wushu Kung fu

– Fédération Tunisienne du sport et Travail

https://www.youtube.com/watch?v=y__IsqkuwDI Master Coach Nikola Maricic master Cui Zhong San in this video by Empty Mind Films

Yang Fukui (1799-1872) styled himself Luchan, a native of Yongnian, Hebei, is the founder of Yang Style Taijiquan. When he was ten, he went to Chen Jia Gou (Chen Family Village), Henan, to be a servant in Chen Dehu’s home. At that time, Chen Changxing, an important descendant of Chen Style Taijiquan, was teaching Chen family members at Chen Dehu’s home every evening. For reasons lost in history, he accepted Yang Luchan as a student. This decision broke with the tradition of never teaching non-family members. In 1850, Yang Luchan returned to Yongnian. A few years later, he moved to Beijing. He became very well known for his taijiquan and was often referred to as “Yang, The Unbeatable.” Members of the Imperial Family invited him to teach them taiji. Honoring the traditions, he did not teach Chen Style Taijiquan. He created his own style, based on the Chen Style. The sets of taiji he created have been continuously developed by his sons, grandsons, and disciples into today’s well-known Yang Style Taijiquan.

Yang Banhou (1837-1892), styled himself Yang Yu, was one of Yang Luchan’s sons. He was born in Yongnian, Hebei. Although he is not a direct person in Master Cui’s lineage, he is very important in taiji history. He began learning taijiquan from his father at an early age and became very skilled. Then he learned Wu Style Taijiquan from Wu Yuxiang. He read “Taijiquan Manual,” written by Wang Zongyue. When he was nineteen, he moved to Beijing and chose a place in Xianger Lane where he taught taiji. Later Yang Luchan joined him in Beijing.

Yang Jianhou (1839-1917), also known as Yang Jian, was born in Yongnian, Hebei, and was a son of Yang Luchan’s. Like his older brother, he studied taijiquan with his father from an early age and was very skillful. He went to Beijing with his father to teach. During that period, he followed his father’s teachings closely. He had many students. In order to meet the needs of practitioners, he developed middle frame Yang Style Taijiquan. This helped promote the popularity of Yang Style in Beijing and throughout China.

Yang Chengfu (1883-1936), also known as Yang Zhaoqing, was a native of Yongnian, Hebei. He was Yang Jianhou’s son, Yang Luchan’s grandson. Building on the taijiquan sets that he learned from his family, he developed large frame Yang Style Taijiquan. During his early days of teaching, his classes were at the Beijing Sporting Research Society. In 1928, he made a circuit of Nanjing, Shanghai, Hangzhou, Guangzhou, Hankou, and other places. Several of his disciples, including Cui Yishi and Wu Huichuan, joined him for this trip. Yang Chengfu had many disciples, some very famous, including Cui Yishi, Li Yaxuan, Wu Huichuan, Fu Zhongwen, Dong Yingjie, Niu Chunming, and his sons, Yang Zhenming, Yang Zhenji, Yang Zhenguo, and Yang Zhenduo. He wrote two books, “Taijiquan Usage” and “Taijiquan Physical Movement Manual.”

Cui Yishi (1892-1970), named Cui Lizhi, he styled himself Yishi. Born in Renxian, Hebei, he began training with Yang Chengfu in 1909 and remained with him, becoming a disciple and 4th generation lineage holder of Yang Style Taijiquan. In 1928, he joined Yang Chengfu on his trip through China, assisting as a teacher. From Yang Chengfu’s death in 1936 through 1945, he traveled alone, teaching taijiquan in many places including Nanjing, Wuhan, Xian, Lanzhou, Bangbu, Wanxian, Guangzhou, Shanghai, and other places. His training brother, Fu Zhongwen also developed a reputation as a teacher. The two were often referred to as “Cui of the North, Fu of the South.” After liberation, Cui Yishi was the Commissioner of The Beijing Wushu Association. He was also head of the Yongnian Taijiquan Society, which he established in Beijing just after liberation. He taught taijiquan in Zhongshan Park, where he had many students. Cui Yishi practiced and researched Yang Style Taijiquan throughout his life. He was well known for his skill, especially pushing hands. Because he taught taijiquan with his own characteristics, it was often known as Cui Taijiquan. In 1964, he created new sets of taijiquan. He wrote “Simplified 42 Movements of Yang Style Taijiquan” and “Yang Style Taiji Stick,” further developing Yang Style Taijiquan. By the time of his death in 1970, he had become well known as an important representative of Yang Style Taijiquan.

Master Cui Zhongsan
Fifth Generation Yang Style Master

Born in Beijing in 1948, Master Cui began training taijiquan at the age of four under the discerning eye of his grandfather, Master Cui Yishi, a close, indoor disciple of Master Yang Chengfu. Since many members of the Cui family practiced taijiquan, young Cui Zhongsan received much encouragement and support in learning taijiquan.

With Grandfather Cui Yishi as his coach, Cui Zhongsan began entering taiji competitions very early and won his first championship at the age of nine. At the age of twelve, because of his skills, he was selected to study at the Beijing Amateur Wushu School. In 1960 and 1961 he was the taijiquan champion of the Beijing Wushu matches. From the early 60’s into the mid-80’s, Master Cui won many competitions.

By the mid-80’s Master Cui’s reputation as a teacher and coach was growing rapidly. Because of his skills, he received many official assignments, such as coaching the China-Japan taijiquan performance for the Opening Ceremonies of the 11th Asian Games, during which 3,000 taiji players performed the 24-Step Form simultaneously. For the 7th and 8th National Games, he was a member of the Rules and Regulations Committee for Taijiquan and Pushing Hands, as well as serving as a referee. He was also Yang Style Coach for the 1995, 1996, and 1997 World Taijiquan Conferences in Beijing.

Throughout his career, Master Cui has worked tirelessly to promote taijiquan. He is 8th Duan in the China Wushu Association ranking system, placing him among the top 20-25 masters nationally. He holds the title of First Class Referee awarded by the National Wushu Sports Committee and travels frequently to Chinese and international tournaments and conferences to serve as both judge and master instructor.

Master Cui is Secretary General of the Taiji World Youth Association. He is a member of The Beijing Wushu Association as well as many other organizations and committees. He is the head of the Beijing Yong Nian Taijiquan Society, which was founded by his grandfather.

Master Cui’s knowledge includes not only the traditional Yang Style training passed down to him by his grandfather, but modern wushu training techniques as well. For his teaching skills, he has been awarded the honor of “Model Teacher” many times. He has published numerous articles, books, vcd’s, and video tapes about Yang Style Taijiquan. He makes regular appearances on Beijing TV as taiji instructor and event commentator.

In addition to his many Chinese students and disciples, Master Cui has numerous students worldwide who travel to Beijing regularly to train with him. He has been to Japan numerous times as the guest of The Tokyo Taijiquan Society. During recent visits to Japan, his focus has been on training instructors.

10 Fundamental Principles of Taijiquan

1. The head is kept upright in a relaxed way.

2. Chest is loose, never pushed forward.

3. The waist is loose and relaxed.

4. Distinguish between “solid” and “empty”.

5. Shoulders and elbows are down.

6. Use the mind/will to move, not physical strength.

7. Upper and lower body are coordinated.

8. Internal and external are unified. Mind and body function together.

9. Movement is continuous and coordinated with the breath.

10. Seek stillness in the movement.

Taijiquan Benefits Your Health . . .

  • Quicker reflexes
  • Improved flexibility
  • Better physical, mental, and emotional balance
  • Stress reduction
  • Increased leg strength
  • Greater alertness
  • Improved concentration

Currently, researchers are investigating the effects of taijiquan on numerous medical conditions such as high blood pressure, arthritis, Alzheimer’s and Parkinson’s diseases. Although results from such studies may not be available for some time, people who have regular taiji practice consistently report overall health improvement, increased energy, and an improved sense of well being.

When you decide to participate in competitions and/or public performances, you enter a unique area of training. You create opportunities to:

  • Promote taijiquan, your style, lineage, school, and teacher
  • Challenge yourself to improve your taijiquan and to grow as an individual
  • Connect with and celebrate a great tradition: Although relatively new to America, taijiquan is tremendously popular worldwide. During any given 24-hour period of time, someone, somewhere is always playing taijiquan. Furthermore, taijiquan has a history that dates back many generations. When you practice taijiquan, you become a thread in an enormous, invisible piece of fabric that encompasses the world and stretches into both the past and future. When we compete or perform publicly, we connect with the rest of the world and with the masters who came before us and who will follow us. We make this fabric visible to the world.When we “show off” our skills publicly, we are studying a lesson in humility, a lesson about being a part of something much bigger than ourselves.

Taijiquan, Martial Art, Benefits You . . .

One goal of Chinese martial arts is to achieve such a high level of knowledge and skill that you can avoid physical conflict. An old Chinese martial arts adage:

“It is better to avoid than check, better to check than hurt, better to hurt than maim, better to maim than kill;for, all life is precious and none can be replaced.”
(Source unknown)

Although years of devoted practice are required to achieve high level martial skill using taijiquan, many benefits may be gained through the process.

  • Increased self-knowledge and self confidence
  • Corrected postures, through understanding the martial applications, optimize health benefits
  • Learning strategies and practicing partner patterns and exercises can inform richly your approach to daily life
  • Basic taiji principals are reinforced and more deeply understood, carrying into your daily life
  • Deeper understanding of taiji philosophy broadens knowledge and perspective

Tunis in 2012 https://www.youtube.com/watch?v=qyzkNlhiSFk&t=228s

Harvard Medical School Recommends Tai Chi

“Time spent practicing Tai Chi makes your time at work more focused and creative, helps you manage stress, makes your interactions with coworkers more efficient, and gives you the energy to work longer, more productive hours…Employers all across the nation are recognizing just how important a heathy workplace and a healthy workforce are improving productivity as well as to controlling health-care costs… wellness programs have achieved a rate of return on investment that ranges from $3 to $15 for each dollar invested, with savings realized within 12 to 18 months.”The Harvard Medical School Guide to Tai Chi.

Coach Nikola teaches Health Qigong all 9 styles, Taichi Taijiquan Yang, Chen and contemporary styles, Meditation and Taekwondo

 

Jackie Chan Oscar

DREAM come TRUE, really Happy to see so well deserved Jackie, congrats, gong hei gong hei
Jackie Chan wins Oscar that is expected , and make me feel so happy and proud
Jackie Chan Finally Wins Honorary Oscar After 56 Years And 200 Films

When Jackie Chan saw an Oscar at Sylvester Stallone’s house 23 years ago, he said that was
the moment he decided he wanted one.

On Saturday at the annual Governors Awards, the Chinese actor and martial arts star finally received
his little gold statuette, an honorary Oscar for his decades of work in film.

“After 56 years in the film industry, making more than 200 films, after so many bones, finally,” Chan, 62,
quipped at the star-studded gala dinner while holding his Oscar.

The actor was introduced by his “Rush Hour” co-star Chris Tucker, actress Michelle Yeoh and Tom Hanks,
who referred to him as “Jackie ‘Chantastic’ Chan.”

Hanks said it was especially gratifying to be able to acknowledge Chan’s work because martial arts and
action comedy films were two genres often overlooked during awards season.

Prior to receiving the award, Chan wrote in a Facebook post that he felt “absolutely honored to be the first
Chinese in history” to receive the distinction.

The evening was attended by Hollywood’s elite, including Denzel Washington, Lupita Nyong’o, Nicole Kidman,
Emma Stone, Ryan Reynolds, Amy Adams and Dev Patel.

from Facebook page of Jackie Chan :
It’s been 56 years since I filmed my first movie when I was six, and I’ve worked on over 200 films to date. I’d like to say a heartfelt thank you to the Oscars for giving me this award of encouragement and recognizing my achievements while I’m still “young”. I’m absolutely honored to be the first Chinese in history to receive this award.
The JC Stunt Team has always had a motto: We don’t ask why, we just do or die. This was one of our fundamental principles, and also a kind of passionate attitude that we, as action movie stars, kept at heart. To be honest, making an action movie isn’t easy. It’s normal for us to get hurt and bleed. Many of us have sustained a body full of injuries and I’m no exception to the case. That’s why I’d like to share this honor with my brothers of the JC Stunt Team who have been with me through good times and bad times over the many years, and I’d like to share this award with every action movie star from all over the world!
I’d like to say thank you to my family; thank you to every outstanding, talented and professional person I’ve worked with on the movie set; and thank you to all the business partners who have continuously supported me. I’ve actually set myself a “little goal” and hope that this honorary golden statue won’t be my last one. I don’t think the Oscars have a rule where you can’t win another golden statue after receiving an honorary award, right?
I’d also like to take this opportunity to say a big heartfelt thank you to all my fans who have endlessly given me so much support. You’re the reason why I’m motivated to keep moving forward. Thank you!
從6歲開始拍電影,到今年已經56年,作品超過200部,很感謝奧斯卡在我還打得動的時候,給了我這樣一個鼓勵,也非常榮幸成為第一次獲得這個榮譽的華人。
很多年前成家班就經常說一句話,We don’t ask why, we just do or die.這是我們的信條,也是所有動作電影人的態度。拍動作電影很辛苦,受傷流血是常事,很多人都落了一身傷病,我自己也不例外。所以,奧斯卡這份榮譽,我要把它要与几十年來与我共同出生入死的成家班兄弟,与全世界的動作電影人一起分享!
感謝我的家人,感謝多年來所有优秀又敬業的戲中搭檔,還有所有支持我的合作伙伴。而且,我還有個“小目標”,那就是希望這座小金人不是我的最后一座,奧斯卡應該沒規定拿完終身成就獎就不能再拿別的獎了吧!
最后,感謝全世界一直支持我的影迷們,你們是我繼續前進的動力!

Law of Attraction

Macau, China 
Teaching Coaching Master Nikola Maricic Taijiquan (Taichi), Wushu, Health Qigong Taekwondo Karate with experience teaching since 1985. for health and sport, body structure and whole body breathing using qigong to make us open for energies flow, and let the best in us open up and achieve success in sport, studies, business and health 12 meridian healing qigong health qigong , taiji qigong coach Nikola is international Taichi Champion in China , and also Macau and Hong Kong Taichi Champion. when attending class with coach is important to enjoy and let him lead you through your own experience to learn faster and more deeper. doing ancient healing methods of China while teaching as well can clean using ancient Hawaiian Hooponopono first time in Macau, China yet accept clients all over the world via e-mail: kamenjak@hotmail.com subject line: cleaning

see one in your city http://myglobalsciencesfoundation.org/practitioners.shtml

How to reduce your stress and increase your energy!
To cultivate deep, meaningful relationships that will nurture your soul!
Ignite the passion within so you can finally discover your lifes purpose!
Take your career to the next level, and more!

“If we can accept that we are the sum total of all past thoughts, emotions, words, deeds and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of correcting or setting aright can change our lives, our families and our society.”    Morrnah Nalamaku Simeona

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.

Qigong is an integration of physical postures, breathing techniques, and focused intentions.

Qigong practices can be classified as martial, medical, or spiritual. All styles have three things in common: they all involve a posture, (whether moving or stationary), breathing techniques, and mental focus. Some practices increase the Qi; others circulate it, use it to cleanse and heal the body, store it, or emit Qi to help heal others. Practices vary from the soft internal styles such as Tai Chi; to the external, vigorous styles such as Kung Fu. However, the slow gentle movements of most Qigong forms can be easily adapted, even for the physically challenged and can be practiced by all age groups.

Like any other system of health care, Qigong is not a panacea, but it is certainly a highly effective health care practice. Many health care professionals recommend Qigong as an important form of alternative complementary medicine.

Qigong creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. Most other forms of exercise do not involve the meridian system used in acupuncture nor do they emphasize the importance of adding mindful intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially.

The gentle, rhythmic movements of Qigong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

Those who maintain a consistent practice of Qigong find that it helps one regain a youthful vitality, maintain health even into old age and helps speed recovery from illness. Western scientific research confirms that Qigong reduces hypertension and the incidence of falling in the aged population. One of the more important long-term effects is that Qigong reestablishes the body/mind/soul connection.

People do Qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.

When these three aspects of our being are integrated, it encourages a positive outlook on life and helps eliminate harmful attitudes and behaviors. It also creates a balanced life style, which brings greater harmony, stability, and enjoyment

There are a wide variety of Qigong practices. They vary from the simple, internal forms to the more complex and challenging external styles. They can interest and benefit everyone, from the most physically challenged to the super athlete. There are Qigong classes for children, senior citizens, and every age group in between. Since Qigong can be practiced anywhere or at any time, there is no need to buy special clothing or to join a health club.

Qigong’s great appeal is that everyone can benefit, regardless of ability, age, belief system or life circumstances.

Anyone can enrich their lives by adding Qigong to their daily routine. Children learning to channel their energy and develop increased concentration; office workers learning Qigong to reduce stress; seniors participating in gentle movements to enhance balance and their quality of life; caregivers embracing a practice to develop their ability to help others; prisons instituting Qigong programs to restore balance in inmates lives; midwives using Qigong techniques to ease child birth.

Dr. Joe Vitale is the author of the international #1 best-seller, The Attractor Factor, among numerous other works. Dr. Vitale is also one of the stars of the hit movie The Secret.

ZERO LIMITS III (THE FINAL CHAPTER)

Click here to view further details

Now, for the first time ever, you can experience an entire Zero Limits weekend seminar in the comfort of your own home on six high-definition DVDs!

Introducing…

Zero Limits III (The Final Chapter)

When you watch Zero Limits III (The Final Chapter), you’ll witness a landmark event in my career. It was the first time in many years that the legendary Dr. Ihaleakala Hew Len (co-author of Zero Limits) and I shared the stage together. And unfortunately it was also the last time. That’s right – Dr. Hew Len and I will never appear together again – so this was a one of a kind weekend I’ll never forget – and neither will you.

Knowing we would never do this again, we presented ideas, concepts and stories we’ve never shared before and unfortunately will never share again. We pulled out all the stops and even brought in some AMAZING guest speakers that blew the audience away.

Here’s a small sample of what you’ll learn with Zero Limits III (The Final Chapter):

  • The story of the world’s MOST unusual therapist…Dr. Hew Len
  • What a problem is and where you will find it
  • Why you exist – the truth
  • What mindfulness means and looks like
  • What it means to be “clear”
  • The meaning and importance of being naked
  • Why, contrary to belief, it’s wonderful to be clueless
  • The number one reason you need to get to “zero”
  • The idea of perfect information
  • What freewill is and isn’t – this will SHOCK you into reality
  • Why you really have no freewill to begin with
  • Why you are not yourself when you have problems
  • How you are really PERFECT
  • Why you are separate from data
  • The importance of non-stop cleaning and how to do it
  • How to get unstuck from all the negative data consuming you
  • The true meaning of a mortgage (It’s not what you think)
  • What to do when inspiration hits you
  • How layered data can confuse you
  • Knowing what data to listen to and what data NOT to listen to
  • Why there is no such thing as an ego
  • How to breathe away data
  • Why you need to allow things to come to you without pushing
  • How to stay clear while cleaning
  • Why you have to take 100% responsibility for your life
  • The importance of listening to data – NOT yourself!
  • Why you’re only here to set yourself free
  • The eraser theory – this is incredible!
  • Why you need to break free from the past to join the Divine
  • The importance of Miracles Coaching® and why you NEED one
  • How to clean using nothing but a down pillow

And much more! http://www.zerolimits3.com/

Fortunately, the Divine has ZERO limits. The Divine is brimming with love, abundance, happiness, and joy… and it is simply waiting for you to open to its possibility. All you have to do is get out of the way of the Divine gifts for you. These gifts are your birthright… your birthright as a Child of the Divine.

Coach Nikola Maricic spent 28 years teaching in Rijeka, Rab and Zagreb in Croatia and last 3 years in Macau, China

Certificate Ho’oponopono Practitioner  Nikola Maricic

certificate-hooponopono-nikola-maricic

恍如十年的会晤

2016-10-12 北京张燕 太极中心 TAIJICENTER

2007年在焦作国际太极拳年会上第一次遇到Nikolas的时候,他拿了杨氏太极拳冠军,并作为表演嘉宾在年会闭幕式上演出。作为美国队的领队,我在冠军的领奖台前第一次有了近距离接触并成了朋友。十年来,他来往于欧亚之间,并最终在澳门安了家,不仅有了中文名字马司洋,而且在教授气功、太极拳和跆拳道中找到了乐趣。我亦往来于欧亚大陆之间,在长途航班上度过了无数个日夜,只是我的生活并无太多变化,不断地在重复着自己。

今天,在2016.10.10的温暖的秋日里,我们一起相会在北京大望路的飞鸿太极拳馆。在地铁大望路的B出口处,那是我们相约见面的地点,我若无其事地从他眼前有过,而他看着我,怔了一下。我知道他看见了我,当我停下来,扭过头,并向他微笑的时候,他确定了自己的判断。并给了我一个热情的拥抱,说,Coco, You are so tricky,haha. 是的,我想看看,经过了这么多岁月,老朋友是否还能一眼认得出来。

他提起了我们在海外发行的英语、俄语和德语版的《太极图说》和王西安老师的英文版《陈氏太极推手》,问,在海外卖那么好,图说又是那么厚,究竟怎么翻译出来的。说完做了个夸张的神情。我对他说,我们与数十位语言和文化专家一道,十年磨一剑。

从陈家沟来北京开武馆的年轻帅气的陈飞鸿老师,见面总是很亲切,给人的感觉是坐如钟,站如松,声如洪,笑声爽朗,为人大气,乐于助人。

飞鸿老师还跟Nikolas来一个推手动作,一个掤劲(Peng Jin: Wardoff),一个挤劲(Ji Jin: Press)。您看效果怎么样?

飞鸿邀请我们去吃那里最好吃的牛肉面,可惜N因为要赶航班所以他未能成行。留点遗憾也好,下次再来。

发自我的iP

Beijing visit old Taijiquan friend

BREAKING NEWS: Inclusion of Tai Chi on UNESCO World Heritage List Urged
The Chinese Peasants and Workers Democratic Party (CPWDP) will propose the inclusion of Tai Chi on the UNESCO World Intangible Cultural Heritage List at the upcoming annual Two Sessions, in an effort to protect and promote the traditional sport.
As an internal martial art practiced both for self-defense and health, Tai Chi has spread to more than 150 countries and regions, being adopted by over 300 million practitioners. Despite its popularity, research on Tai Chi is scarce, and its promotion relies primarily on non-governmental forces … CPWDP is now calling for the establishment of a national Tai Chi center, as well as the introduction of martial arts to universities and medical research facilities. Authorities hope these changes can increase academic research on Tai Chi.
People’s Daily News, March 1st, 2017

Macau, China 
Teaching Coaching Master Nikola Maricic Taijiquan (Taichi), Wushu, Health Qigong Taekwondo Karate with experience teaching since 1985. for health and sport, body structure and whole body breathing using qigong to make us open for energies flow, and let the best in us open up and achieve success in sport, studies, business and health 12 meridian healing qigong health qigong , taiji qigong coach Nikola is international Taichi Champion in China , and also Macau and Hong Kong Taichi Champion. when attending class with coach is important to enjoy and let him lead you through your own experience to learn faster and more deeper. doing ancient healing methods of China while teaching as well can clean using ancient Hawaiian Hooponopono first time in Macau, China yet accept clients all over the world via e-mail: kamenjak@hotmail.com subject line: cleaning

see one in your city http://myglobalsciencesfoundation.org/practitioners.shtml

How to reduce your stress and increase your energy!
To cultivate deep, meaningful relationships that will nurture your soul!
Ignite the passion within so you can finally discover your lifes purpose!
Take your career to the next level, and more!

Did you know that you can INSTANTLY ERASE all the years and years of negative mind programming you’ve been exposed to?
IT’S TRUE
You can live your life with NO FEARS,
BOUNDARIES OR LIMITING BELIEFS
Just think of the impact that would have on your finances, attitude,
health, relationships, career or any other area of your life!
You just have to know and PRACTICE this little-known SECRET SYSTEM Hooponopono 

So, are you ready to…

  • CLEAR YOUR MIND of chaos and bad data, so you can get to the state of “ZERO?”
  • RID YOURSELF of destructive patterns and limiting beliefs once and for all?
  • MOVE FORWARD in your relationships, level of happiness, career and every other area of your life?
  • FREE YOURSELF from the baggage of your past – INSTANTLY?
  • OPEN YOURSELF UP to all the possibilities all around you?

“If we can accept that we are the sum total of all past thoughts, emotions, words, deeds and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of correcting or setting aright can change our lives, our families and our society.”    Morrnah Nalamaku Simeona

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.

Qigong is an integration of physical postures, breathing techniques, and focused intentions.

Qigong practices can be classified as martial, medical, or spiritual. All styles have three things in common: they all involve a posture, (whether moving or stationary), breathing techniques, and mental focus. Some practices increase the Qi; others circulate it, use it to cleanse and heal the body, store it, or emit Qi to help heal others. Practices vary from the soft internal styles such as Tai Chi; to the external, vigorous styles such as Kung Fu. However, the slow gentle movements of most Qigong forms can be easily adapted, even for the physically challenged and can be practiced by all age groups.

Like any other system of health care, Qigong is not a panacea, but it is certainly a highly effective health care practice. Many health care professionals recommend Qigong as an important form of alternative complementary medicine.

Qigong creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. Most other forms of exercise do not involve the meridian system used in acupuncture nor do they emphasize the importance of adding mindful intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially.

The gentle, rhythmic movements of Qigong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

Those who maintain a consistent practice of Qigong find that it helps one regain a youthful vitality, maintain health even into old age and helps speed recovery from illness. Western scientific research confirms that Qigong reduces hypertension and the incidence of falling in the aged population. One of the more important long-term effects is that Qigong reestablishes the body/mind/soul connection.

People do Qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.

When these three aspects of our being are integrated, it encourages a positive outlook on life and helps eliminate harmful attitudes and behaviors. It also creates a balanced life style, which brings greater harmony, stability, and enjoyment

There are a wide variety of Qigong practices. They vary from the simple, internal forms to the more complex and challenging external styles. They can interest and benefit everyone, from the most physically challenged to the super athlete. There are Qigong classes for children, senior citizens, and every age group in between. Since Qigong can be practiced anywhere or at any time, there is no need to buy special clothing or to join a health club.

Qigong’s great appeal is that everyone can benefit, regardless of ability, age, belief system or life circumstances.

Anyone can enrich their lives by adding Qigong to their daily routine. Children learning to channel their energy and develop increased concentration; office workers learning Qigong to reduce stress; seniors participating in gentle movements to enhance balance and their quality of life; caregivers embracing a practice to develop their ability to help others; prisons instituting Qigong programs to restore balance in inmates lives; midwives using Qigong techniques to ease child birth.

Dr. Joe Vitale is the author of the international #1 best-seller, The Attractor Factor, among numerous other works. Dr. Vitale is also one of the stars of the hit movie The Secret.

ZERO LIMITS III (THE FINAL CHAPTER)

Click here to view further details

Now, for the first time ever, you can experience an entire Zero Limits weekend seminar in the comfort of your own home on six high-definition DVDs!

Introducing…

Zero Limits III (The Final Chapter)

When you watch Zero Limits III (The Final Chapter), you’ll witness a landmark event in my career. It was the first time in many years that the legendary Dr. Ihaleakala Hew Len (co-author of Zero Limits) and I shared the stage together. And unfortunately it was also the last time. That’s right – Dr. Hew Len and I will never appear together again – so this was a one of a kind weekend I’ll never forget – and neither will you.

Knowing we would never do this again, we presented ideas, concepts and stories we’ve never shared before and unfortunately will never share again. We pulled out all the stops and even brought in some AMAZING guest speakers that blew the audience away.

Here’s a small sample of what you’ll learn with Zero Limits III (The Final Chapter):

  • The story of the world’s MOST unusual therapist…Dr. Hew Len
  • What a problem is and where you will find it
  • Why you exist – the truth
  • What mindfulness means and looks like
  • What it means to be “clear”
  • The meaning and importance of being naked
  • Why, contrary to belief, it’s wonderful to be clueless
  • The number one reason you need to get to “zero”
  • The idea of perfect information
  • What freewill is and isn’t – this will SHOCK you into reality
  • Why you really have no freewill to begin with
  • Why you are not yourself when you have problems
  • How you are really PERFECT
  • Why you are separate from data
  • The importance of non-stop cleaning and how to do it
  • How to get unstuck from all the negative data consuming you
  • The true meaning of a mortgage (It’s not what you think)
  • What to do when inspiration hits you
  • How layered data can confuse you
  • Knowing what data to listen to and what data NOT to listen to
  • Why there is no such thing as an ego
  • How to breathe away data
  • Why you need to allow things to come to you without pushing
  • How to stay clear while cleaning
  • Why you have to take 100% responsibility for your life
  • The importance of listening to data – NOT yourself!
  • Why you’re only here to set yourself free
  • The eraser theory – this is incredible!
  • Why you need to break free from the past to join the Divine
  • The importance of Miracles Coaching® and why you NEED one
  • How to clean using nothing but a down pillow

And much more! http://www.zerolimits3.com/

Fortunately, the Divine has ZERO limits. The Divine is brimming with love, abundance, happiness, and joy… and it is simply waiting for you to open to its possibility. All you have to do is get out of the way of the Divine gifts for you. These gifts are your birthright… your birthright as a Child of the Divine.

Coach Nikola Maricic spent 28 years teaching in Rijeka, Rab and Zagreb in Croatia and last 3 years in Macau, China

Certificate Ho’oponopono Practitioner  Nikola Maricic

certificate-hooponopono-nikola-maricic

恍如十年的会晤

2016-10-12 北京张燕 太极中心 TAIJICENTER

2007年在焦作国际太极拳年会上第一次遇到Nikolas的时候,他拿了杨氏太极拳冠军,并作为表演嘉宾在年会闭幕式上演出。作为美国队的领队,我在冠军的领奖台前第一次有了近距离接触并成了朋友。十年来,他来往于欧亚之间,并最终在澳门安了家,不仅有了中文名字马司洋,而且在教授气功、太极拳和跆拳道中找到了乐趣。我亦往来于欧亚大陆之间,在长途航班上度过了无数个日夜,只是我的生活并无太多变化,不断地在重复着自己。

今天,在2016.10.10的温暖的秋日里,我们一起相会在北京大望路的飞鸿太极拳馆。在地铁大望路的B出口处,那是我们相约见面的地点,我若无其事地从他眼前有过,而他看着我,怔了一下。我知道他看见了我,当我停下来,扭过头,并向他微笑的时候,他确定了自己的判断。并给了我一个热情的拥抱,说,Coco, You are so tricky,haha. 是的,我想看看,经过了这么多岁月,老朋友是否还能一眼认得出来。

他提起了我们在海外发行的英语、俄语和德语版的《太极图说》和王西安老师的英文版《陈氏太极推手》,问,在海外卖那么好,图说又是那么厚,究竟怎么翻译出来的。说完做了个夸张的神情。我对他说,我们与数十位语言和文化专家一道,十年磨一剑。

从陈家沟来北京开武馆的年轻帅气的陈飞鸿老师,见面总是很亲切,给人的感觉是坐如钟,站如松,声如洪,笑声爽朗,为人大气,乐于助人。

飞鸿老师还跟Nikolas来一个推手动作,一个掤劲(Peng Jin: Wardoff),一个挤劲(Ji Jin: Press)。您看效果怎么样?

飞鸿邀请我们去吃那里最好吃的牛肉面,可惜N因为要赶航班所以他未能成行。留点遗憾也好,下次再来。

发自我的iP

Embark on a journey – 6 days LIVE with Tony Robbins  in a supportive environment of total immersion! At Date With Destiny you won’t simply discover who you are — you will decide and create your own life-changing experience. Connect with your ultimate purpose and ignite your passion to achieve the ultimate vision of your life, career, finances, health and relationships. You will gain a clear and deep understanding of what truly motivates you; thoughts, feelings and behaviors and build toward your own personal breakthrough.     https://www.tonyrobbins.com/events/date-with-destiny/florida-12-08-2016/

Malaysia Championships Macau GOLD

Malaysia Championships Macau win GOLD and SILVER MEDALS gold performance in FINALS in here https://www.youtube.com/watch?v=RABi6wjsj2s&

有關馬來西亞賽為澳門取得一面金牌的馬司洋 Nikola Maricic 在葡文(句號報)上的訪問報道!馬來西亞賽-澳門隊冠軍-馬司洋之品勢比賽影片!

其中馬司洋表示:我的目標不是取勝,而是戰勝自己,並做到最好!
充分體現到運動員堅毅不屈,奮戰不懈的精神。 澳門隊出戰馬來西亞跆拳道公開賽終於凱旋歸來,於2016年9月26日晚上(今晚)由馬來西亞吉隆坡機場返回澳門國際機場。是次賽事澳門隊共取得一金一銀的好成績,分別由:馬司洋(成年個人品勢)取得一面金牌;林嘉豪(少年搏擊65kg以上組別)取得一面銀牌 Macau taekwondo Association https://www.facebook.com/MacauTaekwondo

Macau TKD Association have sent a team to participate the 10th CK-classic international open Taekwondo championship which held in Kuala Lumpur, Malaysia on 23-25th September,2016. All of our athletes performaned well and some of them also achieved a great reward in the competition, here is the list. Maricic Nikola gets the first prize in Poomsae , Lin Ka Ho gets the second prize in the Gyorugi. Our team gets a gold prize and silver prize in total during this competition.

Sifu Wong , president of Macau Taekwondo Association organise Macau team for this and all events and we are proud to bring him and Macau great results back in return for his trust and great work

1.Chan lek hei 2.Chan lek hong 3.Shi hoi ho 4.Lin ka ho 5.Elias Chao Gabriel 6.Ng wing yan 7.Kong chi lam 8.Khurlee Teixeira Vitorino 9. Nikola Maricic 馬司洋 10. Lin Jia Ying

14440796_1710160599308481_1185990439482529598_nhttp://macaodaily.com/html/2016-09/30/content_1124989.htm                                                 當前報紙日期:
2016 年9月30日 星期五
馬跆拳道賽澳取金銀
林嘉豪奪少年搏擊第二名,喜與領隊、教練和隊友合照。
澳門跆拳道隊馬來西亞獲佳績

馬司洋奪得個人品勢第一名
馬跆拳道賽澳取金銀
【本報消息】澳門跆拳道總會得澳門體育局的大力支持,本月廿三至廿五日派出十二名運動員參加吉隆坡舉行的第十屆馬來西亞跆拳道公開賽,共取得一金一銀的成績。
總領隊馬有信、馬志成,副總領隊霍志釗、劉滿、馮煥文、周志文、岑一峰、容應存、梁耀宗、夏俊英、呂聯苗、劉志恆;領隊朱振聰,教練金泰亨。
是次比賽有15個國家及地區參加,運動員於比賽中吸取寶貴經驗之餘,擴闊視野。在比賽期間,每位運動員都能在比賽中表現良好,充分發揮訓練水平。
澳門跆拳道總會在是次比賽共取得一金一銀的成績。分別由:馬司洋奪得成年男子41-50歲組個人品勢第一名;林嘉豪奪得少年男子搏擊65公斤以上組別第二名。
是次比賽運動員累積了比賽經驗,提升技能,為來年各大比賽爭取更多獎項,為澳門爭光作準備。 http://macaodaily.com/html/2016-09/30/node_52.htm

https://www.facebook.com/taekwondonikolas/ gold medal perfromance in FINALS is here Jitae #poomsae Master 1 category in CK Classic International Championships 2016 27 sepetemer in NEWSPAPERS PONTO FINAL in Macau https://pontofinalmacau.wordpress.com/2016/09/27/seleccao-de-taekwondo-de-macau-regressa-da-malasia-com-duas-medalhas wushunikolas#cktaekwondo #ckclassic International #taekwondo championships, Kuala Lumpur, Malaysia, gold medal for #macau in #poomsae coach and athlete (since 1985) Nikola Maricic 馬司洋 .

here doing head stand with my coach in 1989 Teoh Boon Peng when we meet in Butterworth, Malaysia when i was working on a ship studying for ship officer. Here we meet after 28 years, we did head stand together, he is 10 years older then me, but in full shape, power of professional coach for all athletes, not just taekwondo to achieve perfect fitness for themselves

“Team spirit is not just something you come in and benefit from others in team, team spirit is something each member work hard to achieve it, only when each member contribute greatly and with full involment of power and love we can call it TEAM SPIRIT ” N.M., Nikola Maricic , coach

This time my style, rhythm and stances were much higher then others plus my energy and expression of energy was on a high level, since my goal was not to win but to get best out of me and there were no blocks inside of me to express myself fully this time

My way is champion can be tought to be a champion, no need to be born a talent, and becoming a champion in one field of life transfer to all other fields, of course if one knows how to do it. Discipline, focus, knowledgeo of what people wants… every parent and company wants to have such people as children or employees

Taekwondo gives students necesary tools to deal with todays problems young people faces. Plus mental training makes them confident not only in taekwono, other sports but also in studies and later in work

 

As i allways tell my students athletes for past 31 years i teach : champions allways make it look easy and they enjoy the game because for champions it is a game it is fun it is joy and happines, for champions it is not a competition for others is, there is no one to beat, just enjoy the game. Your coach since 1985, Nikola Maricic

If young people find excuses while in school or university that they dont have time for sport or their health, saying they need concentrate only on studies, can you imagine how one day they can do multitasking for their company… or their own business… they concentrate only on one thing makes one a closed mind and very stressfull person. Multitasking teaches children to be open mind and so very confident and healthy. So what you want for yourself or your children: stress or health and success ?

Macau Youth entrepreneurs , students, businismen, government official, parents and children can all practice Qigong, Taichi and taekwondo together with one coach Nikola Maricic that can teach all this with 30 years of experience teaching and coaching.

from Ponto Final :

Selecção de taekwondo de Macau regressa da Malásia com duas medalhas

Uma medalha de ouro conquistada pelo croata Nikola Maricic – veterano atleta que tem trazido ultimamente muitas alegrias à RAEM também noutras artes marciais – e uma de prata, pela jovem esperança Lin Ka Ho. Eis o saldo da participação de Macau no Campeonato Aberto Internacional de Taekwondo, que se realizou no fim-de-semana em terras malaias.

 1-taekwondo01

Rodrigo de Matos

O mestre croata de artes marciais Nikola Maricic voltou a fazer das suas e a elevar as cores de Macau ao patamar mais alto do pódio, desta vez no Campeonato Aberto Internacional de Taekwondo, competição que teve a sua décima edição este fim-de-semana em Kuala Lumpur, capital da Malásia. No duelo decisivo, o atleta veterano radicado na RAEM acabou por se superiorizar ao indonésio Billy Komara, concretizando assim a desforra numa disputa que reeditou a final do ano passado.

O ouro de Maricic foi conquistado na categoria de “poomsae”, vertente que se resume a sequências de movimentos que simulam o combate entre o praticante e um ou vários oponentes imaginários: “Desta vez, o meu estilo, ritmo e posturas estiveram bem acima dos da concorrência. Além disso, a minha energia e expressão estiveram em alto nível, até porque o meu objectivo não era vencer, mas sim extrair o melhor de mim próprio e não havia, por isso, barreiras dentro de mim a impedir que me expressasse por inteiro”, explica o campeão, em declarações ao PONTO FINAL, antes de apanhar o avião de regresso ao território.

Além do ouro na disciplina de poomsae, Macau regressa da Malásia com uma outra medalha, arrebatada por Lin Ka Ho, jovem atleta que conseguiu ir à final e conquistar a prata na categoria de gyeorugi, a disciplina de combate livre nas lides do taekwondo.

 

O futuro do taekwondo de Macau

 

Maricic, de 47 anos, era de resto uma excepção na equipa de 10 atletas que levou as cores da RAEM à Malásia e que se distinguiu pela sua juventude. “Todos eles tinham idades inferiores a 18 anos, excepto eu, pelo que podemos considerar que representaram Macau muito bem”, afirma o mestre de artes marciais. Além da medalha de Lin Ka Ho no gyeorugi, o veterano destacou o desempenho do jovem Elias Chao: “Foi definitivamente um dos nossos melhores e, por pouco, não se apurou para disputar uma medalha também. O taekwondo que apresentou foi pleno de intensidade, sentido estratégico e atitude de campeão”, sublinha o mestre, considerando esse um dos nomes a ter em conta no futuro.

A postura dos atletas da RAEM, refere Maricic, foi tal que não passou despercebida junto de outras selecções: “Houve treinadores a perguntarem-nos se Macau iria organizar alguma competição em breve, pois gostariam de voltar a encontrar-se connosco. Aproveitámos para convidá-los para o Campeonato Aberto de Taekwondo de Macau, que se realiza nos dias 29 e 30 do próximo mês”, confidenciou Nikola Maricic ao PONTO FINAL.

Sem esconder o seu entusiasmo pelo futuro da modalidade no território, o croata lembra que a Associação de Taekwondo de Macau está aberta a receber quem quiser experimentar a modalidade: “Promovemos o espírito de equipa e qualquer um se pode juntar a nós, com a certeza de que estará sob os cuidados de grandes treinadores”, explica. Maricic lamenta apenas que neste momento existam menos praticantes portugueses do que gostaria: “Seria óptimo se pudéssemos levar a modalidade à Escola Portuguesa de Macau, para ajudar esses miúdos a atingirem um nível que lhes permitisse também fazer parte da equipa”, adianta.