Pham Photography

https://www.facebook.com/events/136426053424524/ Earth Day 2016 – Friday, April 22nd, the first in our five-year countdown to Earth Day’s 50th: Earth Day 2020! This is the perfect time to share with you our theme for Earth Day 2016: Trees for the Earth! join for 30 minutes practice then go to your lunch Coach Nikola Maricic join it with teaching you ancient qigong exercise that is considered mother of all Qigong or Holding the Tree, that gets you in touch with the roots of our Earth and life of our Sun Also is great preparation for World Healing Day or World Taichi and Qigong day that is held on 30 april 2016 at nam Van lake

Join this year on 30 april at 12 noon at Nam van lake, Macau, China for World Taichi and Qigong day free experience taichi and qigong, bring your friends and family and share to news.  Your Coach will be Nikola Maricic from Macau with 30 years of experience teaching share this https://www.facebook.com/events/209976819362342/ and contact Master Coach Nikola at 66882452 or www.facebook.com/nikola.maricic.3914

https://allevents.in/macau/macau-china-world-taichi-and-qigong-day/80002405041836 and main organisation website is www.worldtaichiday.org

https://youtu.be/jLH_uVwbgYY Welcome to World Taichi and Qigong day 2016, experience the benefits better functions of internal organs and increased energy who wants rejuvenate health, stress management, increase vitality, enhance body mind connection, increase IQ, awaken healing power and use sexual energy to enhance sport, business ideas, studies and all we do that requires extra energy.

http://www.alivenotdead.com/nikolasmw/2016-world-healing-day-macau

Pham Photography and Richard Kasica Photography with 教练馬司洋 coach Nikola Maricic https://www.facebook.com/media/set/?set=a.573238216167191.1073741837.482024441955236&type=3&   http://www.alivenotdead.com/nikolasmw/pham-photography

Professors Men HuiFeng Kan GuiXiang

Meeting all by invitation of my Master Cui Zhong San, one of the best Taijiquan taichi Grandmasters today, direct lineage from Yang Lu Chan

One of best Tai Chi masters today Professors Men Hui Feng and Kan Gui Xiang in Hong Kong at Jao Tsung-I Academy

“Professor Men Huifeng, Kan Guixiang martial arts achievements Exhibition” opening ceremony  Dongyue Taijiquan Cultural Center, was held November 28 in Hong Kong, Professor Men Huifeng, Professor Kan Guixiang two Grandmasters personally visited Hong Kong, took the rare opportunity to experience the special arrangements for the exchange of courses, taught by two Tai Chi Taijiquan masters.

http://v.youku.com/v_show/id_XMTQwMDUzOTM1Ng

With Grandmasters Professor Kan Gui Xiang, Professor Men Hui Feng , Grandmaster Cui Zhong San, Master and Champion Men Gan Hong, Chinese Wushu Association president Gao Xiao Jun, wushu greatest Li Jie, Wang You Tong laoshi, Zhang Qiuping. Also master coach Nikola Maricic from Macau attended the event as a guest.  Professor Men Hui Feng, is one of the founders of 24, 48, 42 competition forms, also 32, 42 Sword Forms. Dong Yue Tai Ji Quan (East Mountain Tai Chi Quan) was created by the professor and his wife, Kan Gui Xiang, from their life experiences; learning, practicing and teaching. Professor Men is of the ten top Wushu professors in China, and Vice President of the Chinese National Wushu Association. He’s also the author of many martial arts books, which are used in all Chinese Physical Universities. Professor Kan Gui Xiang, is the founder of 42 Sword Form, and 56 Chen Style Tai Ji Quan; both International Competition Forms. In 2000, she was on the cover of an American Tai Chi magazine. They’ve both trained many champions at world martial arts competitions. They’re both renowned in the world of Martial Arts.

Kan, GuiXiang is famous professor on Wu Shu  in Beijing Physical Education University. She is also Wu Shu nine Duan in China, which is the highest Wu Shu level in China.. She learned Chen-Style Tai Chi Quan from Master Tian, XiuChen, who was, in turn, one of the best students of Chen-Style Tai Chi Master Chen, FaKe. Professor Kan wrote over 20 books, among them “Chen-Style 36 movements Tai Chi Quan”, “Chen-Style Tai Chi Quan for Competition”, “42 Movements  Tai Chi Sword” have been broadly used and received in all of the world.

Master Kan has been working with her husband, Professor Men, HuiFeng, in editing a brand new style of Tai Chi Movement, which now is called “Dong Yue Tai Chi System”. It also was officially listed in standard Tai Chi systems by Tai Chi Quan association of China.

January 1st, 2000, as the first sunray was shining the land of China, Professor Men played Dong Yue Tai Chi on the top of the mountain Tai Shan. Because Tai Shan mountain is called “Dong Yue” by Chinese, the Tai Chi professor Men played then was named Dong Yue Tai Chi Quan following the name of the mountain. At that moment there were about 4 billion people in mire than 40 countries who watched this special program, which simply means that Dong Yue Tai Chi Quan has been facing the whole world since it was just born.

Dong Yue Tai Chi Quan has 15 movements. Although it is simple and easy to learn, it contains all 5 major styles of Tai Chi – Chen, Yang, Wu (1), Wu (2), and Sun, and becomes a brand new and independent style.

Dong Yue Tai Chi emphasizes to combine universe, mountain and human being together becoming a one entity. Once starting movements, the player would stand firmly as the mountain Tai Shan, feel holding sun and moon in his/her arms, make circular movements as much as he/she could. In this way, the player would improve his/her health gradually.

Master Men, GanHong is Master Kan’s daughter. She started to learn Wu Shu since she was only 5 years old. She was awarded the first place in Asia and in China with both Chen-Style and Sun-Style Tai Chi Quan.

Hong Kong Organiser is Dong Yue Taichi Quan International Federation Dong Yue Tai chi Studio by Master Gabriel C. M. Yu www.dongyuetaijiquan.com     #CNNiReport

尼古拉斯基本功练习  Nikola Maricic , master coach warm up routine in Beijing https://www.youtube.com/watch?v=AegGtJgl6SE& Taijiquan seminar with Grandmaster Cui Zhong San 崔仲三, Yang Lu Chan lineage . Seminar was held at Chinese Wushu Association training center. Many seminars offered by best of China Wushu , also Chinese Wushu Association president Gao Xiao Jun and Jet Li coach Wu Bin were present during all days. It is a great Hornor that Master Cui Zhong San led Tai Chi Demo for China and India Primier in Heaven Temple Beijing, on May, 2015.  Master Cui Zhong San is representing China Tai Ji to China and India Leader Master Cui Zhong San led Tai Chi Demo for Primier Li Ke Qiang in Heaven Temple 2015, May https://www.youtube.com/watch?v=xOyUfXQcDZQ  https://www.youtube.com/watch?v=y__IsqkuwDI  This is a beautiful Yang style Tai Chi class taught by Master Cui in Zhongshan park near the Forbidden city.

教练馬司洋 coach Nikola Maricic 氣功太極拳澳門 Wushu Taiji Qigong teaching in Macau

中国武协三届主席齐聚高小军,李杰,崔仲三, 张耀庭先生。加上各界领导,突然变成了高峰论坛~附与张耀庭先生合照

同机达港中国武术协会历届主席张耀庭,李杰,崔仲三, 高小军及国际广播电台王友唐老师。 应邀参加东岳太极拳国际总会成立大会。

門惠豐 闞桂香教授太極體驗及交流課程 2015-11-26

「門惠豐、闞桂香教授武術成果匯展」暨東岳太極拳文化館開館慶典,即將在11月28日於香港隆重舉行,門惠豐、闞桂香兩位教授將會親自到訪香港,趁此難得機會,特安排體驗交流課程,由兩位太極大師講授太極拳。

中国武术协会历届主席张耀庭,李杰,高小军及国际广播电台王友唐老师。

同机达港中国武术协会历届主席张耀庭,李杰,高小军及国际广播电台王友唐老师。

中国武协三届主席齐聚高小军,李杰,崔仲三, 张耀庭先生。加上各界领导,突然变成了高峰论坛~附与张耀庭先生合照

同机达港中国武术协会历届主席张耀庭,李杰,崔仲三, 高小军及国际广播电台王友唐老师。 应邀参加东岳太极拳国际总会成立大会。

門惠豐、闞桂香教授武術成果匯展 「門惠豐、闞桂香教授武術成果匯展」將於11月28日至12月20日在香港九龍饒宗頤文化館隆重舉行。今次展覽將以圖片和視頻的形式展示兩位教授對中國武術運動發展的重要貢獻,進而傳播中國文化的重要組成部分——「武文化」。屆時將有來自國家的武術機關官員、著名的武術界同輩和國內、海外的後學光臨開幕禮。

門惠豐、闞桂香教授武術成果匯展 「門惠豐、闞桂香教授武術成果匯展」將於11月28日至12月20日在香港九龍饒宗頤文化館隆重舉行。今次展覽將以圖片和視頻的形式展示兩位教授對中國武術運動發展的重要貢獻,進而傳播中國文化的重要組成部分——「武文化」。屆時將有來自國家的武術機關官員、著名的武術界同輩和國內、海外的後學光臨開幕禮。

門敢紅女士介紹太極文化

主講人門敢紅畢業於北京體育大學,武術七段,在中國太極拳錦標賽和世界武術邀請賽上多次獲得冠軍,曾任北京武術院教練,並在過去的十年裏作為國家裁判,頻繁參加國際賽事活動。 門敢紅出生於中國武術世家,她的父親門惠豐是中國十大武術名人之一,也是李連傑的武術老師,在中國創編了四十八式太極拳、東嶽太極拳等。門敢紅旅居韓國,目前與她的韓籍夫婿、亞運會太極拳全能冠軍梁成贊經營一家太極武術院,致力於太極拳的推廣普及工作。

在演講中,門敢紅女士主要給聽眾介紹了下面四個方面的內容: 什麼是太極拳,太極拳與傳統文化,幾大門派的特點,還有自創的東嶽太極拳。

太極拳與其它運動不同,它是一個修身養性的運動。太極拳註重內外兼修,融健身與修身養性於一體,其一招一式,似行雲流水,動中求靜,剛柔相濟,蘊含著豐富的中國傳統哲學思想和倫理觀念。太極拳不僅僅是一種拳術,它更是一種文化,可以說,文化才是太極的靈魂,了解太極拳,欣賞它的美,有助陶冶性情,感悟人生哲理。門敢紅女士用精、氣、神三個字概括了太極拳內功修煉的層次與境界,做到凝神、放松、自然、圓整,所謂「煉精化氣、練氣化神、煉神還虛、煉虛合道」 精氣神合一。

除了解釋陳氏太極拳與楊氏太極拳的異同,門女士還著重介紹了東嶽太極拳的來龍去脈。2000年世紀之交,為準備迎接「人類進入新世紀特別節目」,中國中央電視台選定在泰山極頂演練太極拳,由直升飛機繞頂拍攝,並通過衛星向全世界直播。門敢紅女士的父親門惠豐教授應邀來完成這一任務, 他與夫人闞桂香(可以想見門敢紅名字的來源!)在泰山上,為體現人與天、與山勢融為一體的浩然之氣,創編了東嶽太極拳。於2000年第一個黎明,在風力很大、下面是萬丈懸崖、又只有六米直徑的泰山極頂上,門惠豐教授成功的演練了東嶽太極拳,通過衛星向全世界播映,在太極拳史上留下了燦爛的一頁。

應聽眾要求,門敢紅女士現場表演了一些不同門派的太極拳招式。門敢紅女士紮實的武功,優美瀟灑的動作,贏得了現場聽眾的熱烈掌聲。

在與聽眾討論中,也有華府地區的老拳友提出不同意見,認為太極拳還是一種武功,還有技擊功能,太極拳不能成為太極操,甚至願意和門敢紅女士以太極推手的形式來測試功夫高下。相信這也是一家之言。有利於太極拳以及中國文化在海外的發展。

同机达港中国武术协会历届主席张耀庭,李杰,高小军及国际广播电台王友唐老师。 应邀参加东岳太极拳国际总会成立大会。

Taichi fitness choice

wechat id wushunikolas teaching taichi taijiquan, qigong and taekwondo in Macau, China
【全国政协委员张晓梅建议将太极拳定为全民健身的首选】

2016-01-28 陈式太极拳学习者

太极者,无极而生,动静之机,阴阳之母也。

动之则分,静之则合。无过不及,随曲就伸。

——山右王宗岳太极拳论

『 陈式太极拳学习者 』精选编辑

【按】张晓梅:全国政协委员、全国工商联执委、高级经济师,曾进修美国加州大学。现任《中国美容时尚报》社社长兼总编辑、中国香料香精化妆品协会副理事长、全国工商联美容化妆品业商会副会长、国家劳动社会保障部美容专业委员会副主任、国家劳动部《美容师职业教材》主编、国家文化部《化妆师职业教材》主编、联合国第四届世界妇女大会代表曾先后获得“联合国世界青年企业家杰出成就奖”;“中国十大经济女性年度人物”;“全国三八红旗手”;“美国圣路易斯市荣誉市民”、“影响中国美容经济30人”、“中国美媒大使”等荣誉称

在今年的提案中,张晓梅建议将太极拳定为全民健身的首选,鼓励民众参与

到太极拳这项运动中来。在采访过程中,记者观察到晓梅优雅的举止透着十足的精神,晓梅说她十分重视身心健康,每天必定拿出时间来打太极拳、练瑜伽,用她的话说“平时多锻炼,自己精神起来,这样才能让工作更有效率。”

记者:我们也注意到您今年的提案中有一项是建议将太极拳定为全民健身首选运动。为什么选择太极拳?

张晓梅:我发现太极拳是最好的运动,它刚柔并济,既锻炼身体,又强化内心。我们的心理就像身体一样,没有强大的内心就挑不起更重的担子,也就承受不了更多的精神压力。

记者:您平时自己练太极拳吗?

张晓梅:当然当然。我学的时间不长,原来主要是做瑜伽,后来因为很向往,所以才找了个老师,开始学起。当初我向往太极拳的原因是因为我的公公,90多岁,他从30岁打太极拳到现在60多年,身体相当的好。其实公公年轻时身体非常不好,他曾是我国第一代计算机总工程师,是个工作很努力的人。可能是由于承担的压力很大,30岁左右的他就经常感觉头晕,所以才开始学习太极拳。我觉得公公一直是个气质非常好的人,当一个人心力强大时,你感受到的整个人的气质就会不一样。在看待事情的时候,这样的人就会很淡定、不浮躁,心胸很宽阔。因此,我也期待自己能好好地学习太极拳,并且我会一直坚持下去,所以也倡导大家练太极。

记者:现在练瑜伽的人也很多,为什么您更提倡练太极拳呢?

张晓梅:太极拳是我们国家的东西啊!我们为什么不选择我们自己的运动呢?而且太极拳只会比瑜伽更好。

记者:除了太极拳,在繁忙的工作中您如何放松自己保持健康和美丽?

张晓梅:我每天必须用半小时到一小时来运动。就在前两年,我感觉特别累,都快到了身心极度停滞的状态,每天什么事都不想干,也干不了,觉得心力不足。因此我下定决心要重视锻炼身体,自己成了受益者。放松方面除了打太极拳,我还练瑜伽,静坐啊等等,这都是很好的身心放松方式。当然还有饮食方面,要吃些生的食物,少吃垃圾食品,不光是对于人们的健康,对女性的美丽也很有帮助。

记者:您对于事业投入得越多,是不是对于家庭的关照就会越少?怎样来平衡?

张晓梅:工作忙了,对于家庭肯定会有一些影响。所以我必须要通过适当的锻炼休息来让自己保持精力充沛,只有步入中年的人才会感受到健康的重要,像我们比起20多岁的小姑娘,就真的有种力不从心的感觉。所以就要通过平时多锻炼,来让自己精神起来,这样才能让工作更有效率,留出更多的时间给家庭。我现在花在家庭和亲人身上的时间就比以前多了很多。

微访谈:

@张锡磊:全国政协委员张晓梅建议太极拳成为全民健身首选运动,改善国民素质,促进社会和谐,对于这个提案,您想说些什么?

@张晓梅:适合各个年龄段,并非是老年人的专利,还能缓解现代人高强度的心理压力,对解决社会矛盾,促进社会和谐有不可取代的意义。其实这个提案我在比较早的时候,了解到印度有很多瑜伽界的协会要求国家全民练瑜伽,这样可以大幅度减低国家的医疗负担。我们国家呢,百姓纷纷在提就医难,国家花在医疗方面的财政支出相当高昂,医改推进有很大难度。全民练太极是解决这一问题是一个很好的途径。太极不同于其他运动,具有内柔外刚的特点
taken from  http://mp.weixin.qq.com/s?__biz=MzAwMDM2NjQ2Nw%3D%3D&mid=432947022&idx=1&sn=5d8b511ef51d6e700a9d0481…

[CPPCC member Zhang Xiaomei recommend tai chi as the fitness of choice]

2016-01-28 Chen Style Taijiquan learners

Tai Chi’s, The Promise was born, and the movement of the machine, also the mother of yin and yang.

The moving of the points, it is still close. No less than ever, with the song stretched.

  • Shanyou Wang Zongyue Shadow Boxing

“Chen Style Taijiquan learners’ Featured Editor

[Press] Zhang Xiaomei: CPPCC National Committee members, the National Federation Executive Committee, senior economist, who studies the University of California. The current “China Beauty Fashion Journal” chief editor, China Association of Fragrance Flavor and Cosmetic vice-president, vice-president of the National Federation of Cosmetic Industry Association, deputy director of the State Ministry of Labor and Social Security Committee of beauty professionals, the Ministry of Labor “Beauty Vocational teacher textbook “editor, the Ministry of culture,” makeup artist career textbook “editor, on behalf of the United Nations fourth World Conference on women has access to” the United Nations World Youth entrepreneur outstanding Achievement Award “;” China Top ten women economy Person of the year “;” National Women’s Federation “;” honorary citizen of St. Louis, “” beauty economy affect China 30 “,” Chinese Ambassador the US media, “and the honorary title

In this year’s proposal, Zhang Xiaomei recommend tai chi as the first choice for fitness, encourage public participation

Taijiquan to this movement. During the interview, the reporter observed Xiaomei elegant manners reveals full of spirit, Xiaomei said she attached great importance to physical and mental health, we must take time every day to tai chi, yoga, in her words, “usually more exercise, own minds up, so as to work more efficiently. ”

Reporter: We also noticed that you have one of this year’s proposal is recommended that tai chi as sport for fitness. Why Tai Chi?

Zhang Xiaomei: I found tai chi is the best sport, it firmness and flexibility, not only exercise, but also strengthen the heart. Our mental like the body, there is no strong heart can not afford to pick a heavier burden will bear more stress.

Reporter: Do you usually do yourself practicing tai chi?

Zhang Xiaomei: Of course, of course. I learned not long, the original mainly to do yoga, and later because of very long, so it found a teacher, began to learn from. When I aspire Taijiquan reason is because my father, 90 years old, he played from the age of 30 and now 60 years Taijiquan, the body quite well. In fact, the body is very good young father, he was chief engineer of China’s first generation of computers is a very hard-working person. May be due to the great pressure to bear, his 30-year-old often feel dizzy and so began to learn tai chi. I think father has always been a very good temperament who, when a powerful person effort, temperament of the people you feel will be different. In view of things, such a person will be very calm, not impetuous, very broad-minded. Therefore, I also expect that they can have a good learning tai chi, and I will always stick to it, so we advocate practicing tai chi.

Reporter: Now a lot of people practicing yoga, and why do you prefer advocate practicing tai chi?

Zhang Xiaomei: Taijiquan is something our country ah! Why do not we choose our own activities? Only better than yoga and tai chi.

Reporter: In addition to tai chi, in the busy work you how to relax and stay healthy beauty?

Zhang Xiaomei: Every day I have half an hour to an hour to exercise. On the previous two years, I feel very tired, almost to the extreme physical and mental state of stagnation, what day do not want to do, can not do anything, I feel inadequate effort. So I was determined to pay attention to exercise, they have become beneficiaries. Relax, apart from the tai chi, I also practice yoga, sit-ah, etc., this is a good way to relax the body and mind. Of course, there are the diet, to eat raw foods, eat less junk food, not only for people’s health, women’s beauty is also helpful.

Reporter: the more you put for cause, is not the less for home care? How to balance?

Zhang Xiaomei: busy with work, and for the family will certainly be some impact. So I have to rest through proper exercise to keep yourself energetic, healthy middle-aged people will feel important only into, as we compared to more than 20 year-old girl, really a kind of feeling powerless. So we should pay more through exercise, to make their own minds up, so as to work more efficiently, leaving more time for family. My family and loved ones who now spend time on a lot more than before.

Micro-interview:

@ Zhang Xilei: CPPCC member Zhang Xiaomei recommend tai chi has become the preferred fitness exercise, improve national quality, promote social harmony, for this proposal, you say something?

@ Zhang Xiaomei: suitable for all ages, is not the patent of the elderly, but also to ease the psychological pressure of modern high-strength, solving social conflicts and promote social harmony have an irreplaceable significance. In fact, this proposal when I was in earlier, India has learned a lot of the requirements of the National Association of yoga community referendum yoga, which can greatly reduce the medical burden on the State. Our country does, people have mentioned in medical treatment is difficult, the national fiscal expenditure spent on health care is quite expensive, very difficult to promote health care reform. Tai Chi is a universal solution to this problem is a good way. Tai Chi is different from other sports, has just inside the soft outer characteristics

“王其和杯”2016年第三届北京国际武术文化节
暨第十一届北京国际武术邀请赛

由北京武术院、北京市武术运动管理中心以及北京市武术运动协会主办的“王其和杯”2016 年第三届北京国际武术文化节暨第十一届北京国际武术邀请赛,将于2016 年7 月16 日—17 日在北京市石景山体育馆举行。北京国际武术邀请赛是北京地区定期举办的水平最高、规模最大的国际性武术赛事,自1994 年以来已成功举办了十届,得到了国内外武术界朋友们的认可和支持。
北京是世界闻名的历史古城和文化名城,荟萃了中国灿烂的文化艺术,拥有众多名胜古迹和人文景观,是中国拥有世界文化遗产最多的城市。在这个文化古都中武术拳种丰富,全国129 个拳种中北京就有61 种之多,武术名家众多,武术资源丰富、文化底蕴浓厚。
为了弘扬传统武术文化,打造群众体育国际品牌,吸引更多武术界人士积极参与,第三届北京国际武术文化节暨第十一届北京国际武术邀请赛对于扩大赛事规模、拓展武术文化展示和交流的平台有较大提升。文化节期间,组委会将在举办大型武术赛事的同时精心安排优秀传统武术拳种展览、武术学术论坛、北京特色文化旅游、北京特色文化产品展卖等活动,赛后还将举办2016年中国武术段位制海外人员培训班,为来自世界各地的武术爱好者搭建以武会友、学习交流的平台。在此,我们热忱邀请各个国家、地区的武术团体、武术组织和武术爱好者前来参加,古都北京期待你们的光临。

相关内容请点击下方附件进行下载

 

30 years Chinese Wushu practitioner in China event – CNN iReport

if you happen to be in Macau, it is great training to get new fresh energy , contact any time you in Macau or invite coach in your city wechat / line id wushunikolas e-mail kamenjak@hotmail.com

In Hong Kong Victoria Park Water Fountain 噴水池 Causeway bay Master Coach Nikolas will do routines for 10 minutes, 20 minutes, 30 minutes and 60 minutes. 11 to 12, 12 to 13 in Causeway bay Hong Kong this friday.  Just 100 HK$ . Wechat and Line id wushunikolas e-mail is kamenjak@hotmail.com and https://www.facebook.com/nikola.maricic.3914

Training with beautiful music in Hong Kong check JOIN THIS WORKSHOP  http://www.facebook.com/events/433858483471863/

Master coach Nikolas teaches in Macau so you can come to training there regurarly or organise your group for Hong Kong – Macau -Shenzhen – Zhuhai – Beijing – Shanghai – Your city training.

Also contact for any other day and for Macau

尼古拉斯基本功练习  Nikola Maricic , master coach warm up routine in Beijing https://www.youtube.com/watch?v=AegGtJgl6SE& Taijiquan seminar with Grandmaster Cui Zhong San 崔仲三, Yang Lu Chan lineage . Seminar was held at Chinese Wushu Association training center. Many seminars offered by best of China Wushu , also Chinese Wushu Association president Gao Xiao Jun and Jet Li coach Wu Bin were present during all days. It is a great Hornor that Master Cui Zhong San led Tai Chi Demo for China and India Primier in Heaven Temple Beijing, on May, 2015.  Master Cui Zhong San is representing China Tai Ji to China and India Leader Master Cui Zhong San led Tai Chi Demo for Primier Li Ke Qiang in Heaven Temple 2015, May https://www.youtube.com/watch?v=xOyUfXQcDZQ  https://www.youtube.com/watch?v=y__IsqkuwDI  This is a beautiful Yang style Tai Chi class taught by Master Cui in Zhongshan park near the Forbidden city.  教练馬司洋 coach Nikola Maricic 氣功太極拳澳門 Wushu Taiji Qigong teaching in Macau, Hong Kong and available for workshops in Beijing, Shenzhen, Zhong San, Guangzhou, Foshan, Dongguan, Zhuhai, Hunan Hengyang, Hebei Shijiazhuang, Hubei Shiyan Wudang Mountains, Henan Jiaozuo Zhengzhou Shaolin, Shanghai, Suzhou, Jilin Changzhun, Nanning, Kunming, Yunnan, Ningbo, Zhejiang, Liaoning Shenyang, Chengdu Sichuan, Chongqing, Toronto Canada, Dusseldorf Germany, Taipei Taiwan, Wuhan, Osaka Japan, and your city in the World

wpid-10th-all-in-one.jpgwpid-mmexport1441671125339.jpgwpid-mmexport1441258989595.jpgwpid-cctv-nikolas-2.jpg11731355_1445065619151315_758918220_oBook classes or workshop in your city Wechat weixin / line id wushunikolas Mobile 00853 66 88 2452

e-mail kamenjak@hotmail.com   wushunikolas@hotmail.com  here is short video of Beijing activities of Nikola Maricic https://www.youtube.com/watch?v=qjwUDgbB6bo&

https://macauqigongfitness.wordpress.com/2015/09/11/beijing-chinese-wushu-association-10th-event/

more photos here http://www.alivenotdead.com/nikolasmw/beijing-wushu-photos and report here http://ireport.cnn.com/docs/DOC-1269642

photos https://www.facebook.com/nikola.maricic.3914/media_set?set=a.1488922018099008.1073741834.100009436719441&type=3

Coach and Athlete wushunikolas 馬司洋 Qigong TaiChi Taijiquan Wushu Taekwondo http://www.facebook.com/macaufitness   教练馬司洋    http://ireport.cnn.com/docs/DOC-1269642 

尼古拉斯基本功练习  Nikola Maricic , master coach warm up routine in Beijing https://www.youtube.com/watch?v=AegGtJgl6SE& Taijiquan seminar with Grandmaster Cui Zhong San 崔仲三, Yang Lu Chan lineage . Seminar was held at Chinese Wushu Association training center. Many seminars offered by best of China Wushu , also Chinese Wushu Association president Gao Xiao Jun and Jet Li coach Wu Bin were present during all days. It is a great Hornor that Master Cui Zhong San led Tai Chi Demo for China and India Primier in Heaven Temple Beijing, on May, 2015.
Master Cui Zhong San is representing China Tai Ji to China and India Leader Master Cui Zhong San led Tai Chi Demo for Primier Li Ke Qiang in Heaven Temple 2015, May https://www.youtube.com/watch?v=xOyUfXQcDZQ
https://www.youtube.com/watch?v=y__IsqkuwDI  This is a beautiful Yang style Tai Chi class taught by Master Cui in Zhongshan park near the Forbidden city.

it was a great experince of everyday hard training in martial arts wushu, that are so healthy anyone can benefit from but require attention and discipline. Beautiful Chinese culture shared here, and at closing ceremony every group did something other then Wushu , like dancing, singing,… you should come next year. I am sure i will. See you and see the video , share it , enjoy
More photos at https://macauqigongfitness.wordpress.com/2015/09/11/beijing-chinese-wushu-association-10th-event/  and http://www.facebook.com/macaufitness

教练馬司洋 coach Nikola Maricic 氣功太極拳澳門 Wushu Taiji Qigong teaching in Macau, Hong Kong and available for workshops in Beijing, Shenzhen, Zhong San, Guangzhou, Foshan, Dongguan, Zhuhai, Hunan Hengyang, Hebei Shijiazhuang, Hubei Shiyan Wudang Mountains, Henan Jiaozuo Zhengzhou Shaolin, Shanghai, Suzhou, Jilin Changzhun, Nanning, Kunming, Yunnan, Ningbo, Zhejiang, Liaoning Shenyang, Chengdu Sichuan, Chongqing, Toronto Canada, Dusseldorf Germany, Taipei Taiwan, Wuhan, Osaka Japan, and your city in the World
Book classes or workshop in your city Wechat weixin / line id wushunikolas Mobile 00853 66 88 2452
e-mail kamenjak@hotmail.com   wushunikolas@hotmail.com  here is short video of Beijing activities of Nikola Maricic https://www.youtube.com/watch?v=qjwUDgbB6bo&

第十期名家讲堂招生        中华武术大学堂名家讲堂十年庆典
1.陈小旺班  2.傅声远、傅清泉班  3. 曾乃梁班  4.崔仲三班  5.于海班   6.韩建中 班
7. 张全亮班 8.刘伟班  9. 和有禄班  10.李斌班   11.黄康辉班  12. 高佳敏班   13. 陈思坦班
14. 太极拳理论与实践研修班
Tenth Masters Forum Admissions  Chinese martial arts masters large school auditorium celebration of ten years
1. Chénxiǎowàng class 2. Fùshēngyuǎn, fù qīngquán class  3. Zeng Nailiang Class 4. Cui Zhong San Class  5. Yu Hai Ban Class 6.  Han Jian Zhong Mei Hua Quan classes
7. Zhang Quanliang class 8. Liu Wei class 9. Hé yǒu lù class  10. Lǐbīn class  11. Huáng kānghuī class   12. Gāojiāmǐn class   13. Chénsītǎn class
14. Taijiquan Theory and Practice Seminar
师父和师兄弟姐妹好!吉林八名拳友这次大讲堂的学习收获多多,听师父讲了拳理拳法,学习了杨式108拳,又复习规范了传统杨式46式太极刀,同时结识了海内外朋友,大家一起学习切磋,加深了感情!并且吉林刘忠峰也加入我们的杨式门,9月3日刘忠峰获大讲堂特等奖,获高清摄像机一台,他高兴的说是托师父的福,因为师父是十年大讲堂金牌教练!我们回去后要积极开展杨式太极活动,团结一心,发展崔派队伍,做出自己的努力!再次感谢师父,也同时感谢师母为我们做了很多幕后的帮助!感谢袁淑霞班长,感谢助教,感谢志愿者,感谢为大讲堂做出奉献的施娟等拳友你们辛苦啦!我代表吉林拳友:向你们致敬!
陈小兴(陈氏)、崔仲三(杨氏)翟维传(武氏)张全亮(吴氏)孙永田(孙氏)太极拳五大流派大师携手共铸太极互联网!
尼古拉斯基本功练习   第十期名家讲堂招生 中华武术大学堂名家讲堂十年庆典   将邀请所有曾任讲堂主讲的名家与学员欢聚。“太极皇后”高佳敏、“太极王子”陈思坦美国归来首次加盟,讲堂期间仍将进行武术段位考评及指导员考评   第十期太极拳名家讲堂 第六期技击名家讲堂 第三期螳螂拳名家讲堂 第二期太极拳理论与实践研修班 主办:《中华武术》杂志 国家体育总局武术运动管理中心社会部 主办   学习时间  2015年8月30日至9月4日   学习地点  北京昌平区香堂国际农业观光园   学习期间,将邀请著名武术传人进行名家讲座、名家答疑,举行学员与名家联谊会、名家作品签售及我与《中华武术》征文等活动。学习结束后,将颁发由《中华武术》杂志和主讲名家签发的结业证书。   1.陈小旺班 主讲:陈小旺——陈式太极拳著名传人,陈家沟 “四大金刚”之一。 内容:陈式太极拳。   2.傅声远、傅清泉班 主讲:傅声远——杨式太极拳著名传人,太极拳大家傅钟文之子。 傅清泉——杨式太极拳著名传人,太极拳大家傅钟文之嫡孙。 内容:杨式太极拳循环8势、杨式太极拳精炼28势、杨式太极拳传统85势,中级推手。   3. 曾乃梁班 主讲:曾乃梁——太极拳著名冠军教练。 内容:太极推手,28式太极对练、52式太极对练(每位学员只能选一种对练)、16式太极拳。   4.崔仲三班 主讲:崔仲三——杨式太极拳著名传人,太极拳大家崔毅士之嫡孙。 内容:传统108式太极拳内功修炼法及开合推手的运用。   5.于海班 主讲:于海——著名螳螂拳传人、著名武打影视演员。内容:汇宗螳螂拳精讲。   6.韩建中班 主讲:韩建中——中国人民公安大学高级教官、著名技击家、梅花桩拳传人。 内容:武术搏击中的拳腿摔技术、传统武术擒拿术及梅花桩拳套路和对练。   7. 张全亮班 主讲:张全亮——吴式太极拳著名传人、太极拳名家王培生高足。 内容:王培生传吴式太极拳37式,太极八法的练习方法和用法。   8.刘伟班 主讲:刘伟——吴式太极拳著名传人、太极名家李秉慈之高足,九届太极拳全国冠军蝉联者。 内容:吴式太极拳体用结合。   9. 和有禄班 主讲:和有禄——和式太极拳著名传人。 内容:和式太极拳传统套路和段位制相关内容。   10.李斌班 主讲:李斌——孙式太极拳著名传人。 内容:孙式太极拳58式、孙式太极拳养生功法   11.黄康辉班 主讲:黄康辉——陈式太极拳著名传人,八届全国太极拳推手冠军获得者,陈式太极拳名家洪均生再传弟子。 内容:陈式太极拳段位套路、竞技推手的规则和技术。   12. 高佳敏班 主讲:高佳敏——太极拳大满冠获得者,“十大武星”之一,被誉为“太极女皇”。 内容:42式太极拳、24式太极拳。   13. 陈思坦班 主讲:陈思坦——太极拳大满冠获得者,被誉为“太极王子”。 内容:42式太极剑、32式太极剑。   14. 太极拳理论与实践研修班 主讲:李建伟——北京太极山庄文化研究会顾问,田秀臣、李经梧亲传弟子;康伟——田秀臣再 传弟子;陈敬东——田秀臣再传弟子。   内容:太极拳基本理论解读、太极拳基本功法训练、运用太极理论进行实操训练;老学员进行太极推手基本训练。 1.填写报名登记表(见《中华武术》杂志或《中华武术》网站,网址为:www.zhwushu.com,也可来函来电索取,复印有效)。 报名表发送可通过以下方式: A.邮寄地址:北京市东城区体育馆路8号《中华武术》杂志 龚建新 收 邮编:100061 九、联系办法      Coach Nikola was stand in actor for Woody Harrelson in new movie Now You See me 2 second act , playing in Venetian, Sands, Old Macau Streets, Grand Lisboa , Science Center, Wynn

Learn IWUF Wushu, traditional and contemporary Taichi Taijiquan, Health Qigong, sport Taekwondo from one coach , 30 years of experince

The Purpose of COMPETITION is not to WIN, but to improve yourself,

if you improve enough then you will WIN , if improved a little you will WIN

if not improved at all You will also WIN because you are there to LEARN.

If ego gets in the way you will not win,

many people avoid competition since competition is the place where

they are facing the EGO and winning over EGO to be who they truly are

and that makes them AFRAID to be who they truly are

SO JOIN ME FOR NEXT COMPETITION AND YOUR QUEST FOR

SEEING YOUR TRUE SELF

Wechat ID wushunikolas www.facebook.com/macaufitness

11112897_1433766966947847_4636097095473556771_n 11637914_1428495924141618_357415286_n 11653467_1432742660383611_1817811364_n 11731355_1445065619151315_758918220_o A-coaching - Copy A-coaching

Hong Kong Qigong Health day

HK-DAY-COMBOHONG-KONG-AMBLEMS (1)

You can learn from Sifu Nikola Maricic

Coach Master Nikola Maricic , wushunikolas was competing at 2 IWUF world Wushu Championships, Good Luck Beijing 2007 and  Toronto Canada in 2009. Now is teaching in Macau, China > Wushu, Qigong, Taijiquan, Taekwondo , structural workouts for health and success. https://www.youtube.com/watch?v=xiLIpumt7MI

HK-COMBO5xUjJXAmAOwY5VoulWJrXRZNCh2_edyXUxx8zPrP1tGKfczi2_tZFg==

Hong Kong Qigong Health day in response to the world taichi and qigong day attracted thousand of people
Hong Kong Qigong health day was held this year for 4th year organized by http://www.natureqigong.com and gathered elite from Hong Kong medical society,
Many Sifu (Masters) of Qigong (among them also Sifu Nikola Maricic wushunikolas from Croatia now teaching in Macau and sorounding area) and many students more then one thousand doing few sets , some of them are done in Hospitals in China or Hong Kong, some of them are done for adding to cancer treatments, some of them are sport. 4 years in a row Hong Kong Qigong health day is concentrated on Qigong, special in healing effects. Each year breast cancer survivors demonstrate a special Qigong form that was designed as a rehab intervention. This was essentially due to the leadership and hard work of Dr. Grace Luk (Wai Sum Luk), organizer of this amazing large event in Hong Kong (more about Sifu Master Luk in text bellow) Watch part of “Hong Kong Qigong Health Day 2015 響應世界太極氣功日-2015香港氣功健康日-歡迎參加!” on YouTube – https://youtu.be/PRClT5YaOcc and at http://v.youku.com/v_show/id_XOTU0NDY1NDky.html

Beautiful performance for World Taichi and Qigong day by my students and a guest Chinese Professor Wang in Croatia
thank you instructor Zeljka Dermit for organising it and bringing such great energy to it with Taoist Qigong exercises, pushing hands and 24 taijiquan form Watch “Svjetski TaiChi i Qigong Dan – World Taichi and Qigong day” on YouTube – https://youtu.be/j91eK6ANyvQ
響 應世界太極氣功日-2015香港氣功健康日-歡 迎參加! 也 祝賀大會員圓滿成功!!
致 香港各界友好、媒體、本會貴賓及會員:傳 上5月10日「第四屆全港氣功健康日」資料,荃灣蕙荃體育 館 誠邀 閤下出席參與此一年一度的全港體育養生活動,既有觀賞性,亦可親自參與體驗多種不同氣功功 法。是當日母親節的好去處,歡迎一家大小同來,也歡迎代為廣傳。
自 然健身氣功會 查詢:00852 24155113 2015年全港氣功健康日 一年一度大型氣功養生體育活動
教 練師傅馬司洋氣功太極拳品勢澳門香 港 冠軍的搖籃 – 健 康 – 運動 勤練氣功,健體又強身
Master Coach and Athlete Nikola Maricic 馬司洋
Qigong TaiChi Wushu Taekwondo, Poomsae, Kyorugi – will teach you correct body structure through external and internal exercises,
how to transform stress into vitality and creativity – prolong life – improve quality of life – balance emotions – develop intellect – strengthen body – gain flexibility,
power, coordination, concentration, study habits, conditioning and self confidence
About coach Master Coach and athlete Nikola Maricic http://www.alivenotdead.com/nikolasmw/coach-and-athlete http://www.facebook.com/wushu.croatia http://www.wushunikolas.wordpress.com
Offering Private and group classes SUITABLE FOR ALL AGES – Workshops, Schools, Businesses, Sports Clubs, Universities
大家好,下面我將介紹上臺表演的節目。 首 先我要展示的是七星氣功,剩下的時間我會表演混元氣功。
七 星氣功七星功(7式)是1962年由Hu MeiGi大師創立的,Humeigi師父是中國氣功科學研究協會的顧問 和講師,他結合太極拳,易筋經,五形和多種體育運動創立了七星氣功,它動作簡單優雅,活動身體各個關節,促進血液循環,改善體質,延年益 壽。
混 元氣功,是最古老的氣功(12式),由12式冥想練習組成,主要由著名的道家師父胡耀貞(1879-1973)及其弟子陳氏太極拳大師馮 誌強創立和發展而成。混元是道家哲學和冥想修煉最古老和中心的思想。混意指渾然壹體,意與形的產生在於不將世界劃分為種種概念。換句話 說,混是內在的沈默。元意指起源或最初的。
胡 耀貞最有名的著作是寫於1963年的《五禽戲》(從彭庭俊師父那裏學得)和成書於1959年的《氣功及保健功》。尤其是後面這本書,再版 為《保健氣功》,書中包括傳統氣功系統的解說,包括站樁,按摩功,周田功,易筋經,祛病延年二十式,同時在飲食睡眠和養神方面都有寶貴的 建議。

http://ireport.cnn.com/docs/DOC-1232835