About Wushu Competition, development, sport, art,…

Posted in Uncategorized with tags , , , , on November 24, 2012 by wushunikolas


svibanj-taiji-tecajPredmet ZAMOLBA2013 ovdje skinite Zamolbu kamo se nalazi i ziro racun na koji mozete napraviti uplatu za donaciju ili treninge

21. svibnja zapocinje 3 . tjedni tecaj taijia i qigonga (potrebna prijava na kontakte na slici) utorkom i cetvrtkom od 19 sati (za ostale termine kontaktirajte nas) . Druga opcija je subotnji trening s istim programom od 17 do 21 ( opcija nedjeljom je takodjer vazeca) birajte 18. ili 25. svibnja . Jedna subota je 200 kuna, cijena 3. tjednog programa je 200 kuna,  ako uzmete oboje onda je cijena samo 300 kuna. Dobrodosli .  Radi se bazicni Zhineng (wisdom healing) Qigong set  za tijelo i um Peng Qi Guan Ding , vjezbe zagrijavanja i strukture tijela,  prvih 18 pokreta duge taijiquan taichi forme Yang Cheng Fu, stojeca meditacija San Xin Ping Zhan Zhuang te osnove taijiquana od stavova, disanja, pravilne strukture tijela , kostiju i kraljeznice. neke od koristi su > poboljsava ravnotezu i gipkost , Jaca kosti, Odrzava tetive elasticnima, Jaca unutarnje organe, Produbljuje disanje,  Prevencija i iscjeljenje bolesti, poboljasnje zdravlja, inteligencije i mentalne sposobnosti

NOVOSTI > Asian Explosion i Konfucijev institut Sveučilišta u Zagrebu (http://www.ki.unizg.hr/) donose vam jednu novu i uzbudljivu poslasticu: Kao finale tjedna kineske kulture nakon brojnih zanimljivih radionica i predavanja od strane njih i njihovih kineskih suradnika, u subotu 18.5. organiziramo Chinese party! Vise na https://www.facebook.com/events/456841561065700/463187827097740

raspored radionica za tjedan kineske kulture http://www.ki.unizg.hr/tjedan_kineske_kulture_2013

Za tu priliku će caffe bar teatra &TD (u Savskoj iza SC-a) biti posebno preuređen za potrebe našeg dance party-a, unutra sa prostranim plesnim podijem koji će zablistati pod svjetlima disco kugle, azijskim dekoracijama i naravno video wall-om gdje će se vrtiti glazbeni spotovi, a vani na terasi će se uz neko osvježavajuće piće moći rashladiti i nabaciti plesne korake oni kojima unutra postane prevruće.

S ovogodisnjeg Medjunarodnog Wushu Prvenstva kojese je odrzalo u Hong Kongu majstor trener i sportas Nikolas Maricic vratio se s tri zlatna odlicja u disiplinama Fitness Qigong, Taijiquan 42 i Yang Taijiquan Master and athlete Nikolas Maricic – Wolf won 3 gold medals 1. Fitness Qigong Eight triagrams boxing in wushu gongli , wushu gongfa and fitness qigong perfromance 2. 42 style Taiji Quan , wushu taolu championships 3. Yang style Compulsory Taiji Quan, wushu taolu championships https://www.facebook.com/media/set/?set=a.10200903610296638.1073741826.1356570189&type=1&

20130407_134310 20130408_002018 20130410_223122 medaljecompilation1 image003

Pregledajte cijelu stranicu prije nego dodjete na trening  look at entire blog and enjoy then arrrange seminar with Master Nikolas.

Master Nikolas will atend Hong Kong International Wushu Championships in april http://www.hkwsj.com and visit Macau for training . Contact him at wushucroatia@gmail.com for classes or donations. Za donacije javite se na navedeni e-mail za ovo medjunarodno natjecanje na kojem se predvidja dolazak preko 6000 natjecatelja . Uz do sada donaciju od Primorsko Goranske Zupanije http://www.pgz.hr za natjecanje prije ovoga nadamo se i Vasoj donaciji za ovo natjecanje, slobodno se javite. Ziro racun mozete pronaci na slijedecoj slici a Zamolbu na vrhu ovog bloga. zamolba-rijeka-zagreb

1WORLDTUNIS hongkong2013 official invitation Nikolas schina-asian-games-wushu-2010-11-13-22-1-15 t2

wushu-olympicscri.nikolas Nikolas Maricic – Wolf, master coach of Wushu, Qigong and Taekwondo appeared in radio show of China Radio International, Kineski Radio Internacional ilovewushuhttp://www.facebook.com/wushu.croatia

donatori sponzori novi clanovi, firme, sportski klubovi pregledajte blog i javite se prije odlaska na veliko Medjunarodno Wushu Prvenstvo u Hong Kong http://www.hkwsj.com

studenti http://www.ki.unizg.hr i http://www.facebook.com/KonfucijevInstitut.UNIZG dodjite na Martinovku na taiji wushu kao sat tjelesnog odgoja , javite se profesorima i zapocnite s strucnim voditeljem majstor Nikolas Maricic – Wolf  , ostali kontaktirajte nas prije dolaska na druge termine koji su na Sumarskom fakultetu i Draskovicevoj te Parku Maksimir, za druge lokacije jedino ako uspijete sakupiti grupu vecu od 20 polaznika kao sta su vikend radionice, seminari, u i izvan Zagreba

Bruce Lee once said who dont know how to dance dont know how to fight , yet he tought of great dancing, not wawing head in disco. But what you see here is not dancing is wonderfull art of wushu , performing this part of their training, requires great training, amazing power and discipline ( gong fu ) . following the way, wude , and regular trainings,… it shows. Wushu is not just modern sport even it will be in olympic games in year 2020 , is ancient training system dating back few thousand years ago , very hard for westerners to understand , yet is very natural and effective way of life , just for this modern times too. I love wushu in all ways and all styles. Bruce Lee did many styles to finds his own way , Variety is a spice of life . Even in love making we dont do one set of … to make that one perfect we search for unlimited that is in us , jiayou !!!!!!! enjoy some amazing performance now [youtube=http://www.youtube.com/watch?v=O3kxI4NEFVQ

Master Wushu Nikolas Croatia i was sitting on left side here since i was also competing here at Good Luck Beijing World Wushu Championships 2007.in Olympic Village, is so much diferent to see them in person performing, video is a reminder of that great energy they have

 

vita1-2013U najnovijem broju casopisa VITA na kioscima mozete nabaviti od danas 25. sijecnja 2013. godine cijelokupni clanak s savjetima za vjezbanje za ucenike, studente (za ucenike i studente program se moze raditi umjesto nastave tjelesnog odgoja ), poslovne ljude, za domace i strane ljude jer se nastava odrzava i na hrvatskom i na engleskom jeziku. Na Konfucijevom institutu http://www.ki.unizg.hr  (imate tecajeve kineskog jezika, kineske kulture, kineske kaligrafije i slikarstva, taiji i wing chun.. Savska 25 za upite), Dom za starije  i mocne Maksimir, Ravnice, te u Draskovicevoj ulici u centru za talijanski jezik Benvenuti i Agronomskom i Sumarskom Fakultetu i na Vinec 1,… uskoro i vjezbe na otvorenom u Maksimiru kod treceg jezera kamo ce se i odrazavati ovogodisnji Svjetski Taichi i Qigong dan koji je priznat od UN WHO svjetske zdravstvene organizacije http://www.worldtaichiday.org World taichi & Qigong Day  i doktori sirom svijeta preporucuju svojim pacijentima, dodjite i vjezbajte s majstor trenerom Nikolas Maricic – Wolf http://www.facebook.com/wushu.croatia

VIDEO s goscom iz Kine
majstor trener Nikolas je odmah na pocetku a gosca iz Kine profesorica Wang Qian koja predaje
kineski jezik od pocetnog do poslovnog te kinesku kulturu
na Konfucijevom Institutu Sveucilista u Zagrebu ( vidite je i u casopisu VITA od ovog mjeseca, odite kupiti svoj primjerak)
njena izvedba je od 5.minute . VIDEO izvrsno prikazuje sport WUSHU koji je majstor Nikolas uveo Hrvatsku u svjetski wushu savez jos 2002. godine i neki njegovi radovi … te takodjer mozete i uciti i WUSHU kod Nikolasa.

克罗地亚《生活》杂志报道萨格勒布大学孔子学院师生气功表演

发布时间: 2013-01-28 阅读次数: 268 新闻来源: 萨格勒布孔子学院

1月25日,克罗地亚最新一期的《生活》杂志出版。《生活》是克罗地亚最早发行并且发行量最大的一家健身和美容月刊。本期《生活》杂志以四页的篇幅详细介绍了中华武术的神奇魅力和健身效果,并对萨格勒布孔子学院王倩老师和克罗地亚欧洲武术冠军马里契奇先生进行了采访报道。
文章中,马里契奇先生和王倩老师介绍了中国太极和气功的健身功效,并且向摄影师展示了一些基本动作和造型。武术作为中国优秀的传统文化源远流长,深受各国人民喜爱,双方衷心希望中克两国能进一步加强武术交流。
据中方院长严立东介绍,萨大孔院举办了多期武术和太极班,在当地产生了一定的影响。克罗地亚人民对中国武术有着浓厚的兴趣,通过参加学习,他们在强身健体的同时也体验了中国文化的博大精深。

source http://www.shift.edu.cn/school/news/news.php?level2=%D7%DB%BA%CF%D0%C2%CE%C5&id=17530

With Wisdom Healing (Zhineng)Qigong, thousands of children have expanded their intelligence and ability of life and healing. Qigong for kids, come i will teach your children
Qigong za djecu, dodjite poducit cemo vasu djecu

Peng Qi Guan Ding Qigong is one of the most well received and practised qigong forms in China during the last thirty years.

This qigong will effectively develop one’s sensitivity to the internal flow of qi, establish the correct breathing and body rhythm, improve one’s ability to focus the mind & qi.

8-logo-croatianvita2-2013 vita3-2013 vita4-2013

Nikolas Maricic – Wolf made Croatia full member of IWUF already in year 2003. making him pioner of Wushu in Croatia, competed at 2 world wushu championships, 2 mediterranean wushu championships 2 gold medals and executive comitee member from 2003 to 2007, 5 european taijiquan championships one gold one silver and two bronze medals, International Taijiquan Championships in China gold medal, Nikolas is international master coach and still an athlete competing heavily and teaching all generations about qigong, wushu and taijiquan in all ways modern and traditional .Contact him at wushucroatia@gmail.com to organise seminar in your school or business, university, sport club, cruise line, hotel, resorts,…

tcfepodijeli

Wisdom Healing Qigong (Zhineng or Tzu-Nen Qigong, 智能气功) is a medical system of qigong developed by Grandmaster Dr. Ming Pang in the 1970s and 1980s
as a synthesis of many ancient lineages of Chinese healing practices. This style of qigong was originally developed for use in the world’s largest
Chinese “medicine-less hospital”, and is now practiced widely throughout the world. The Wisdom Healing Qigong style (also known as Chi-Lel Qigong)
is characterized by group practice, with practitioners “organizing the Chi Field,” a technique they believe enhances healing.
The style employs a comprehensive system of qigong movement, meditation, visualization, sound vibration healing, chanting,
and spiritual awareness techniques for healing.

Zhineng Qigong (Tzu-Nen Qigong, 智能气功), is generally translated as “wisdom healing qigong”, and is also translated as “cultivating intelligent energy”.
Zhi (Tzu, 智), the Chinese character for wisdom, literally means “knowing the source (represented by the sun) and experiencing/eating the source with full commitment
(represented by the vow and mouth)”. Neng (Nen, 能) means “power” or “ability to heal”. Qigong (气功) means “energy work” or “cultivation of life energy”.
Zhineng Qigong refers to a complete system of qigong practices focused on health, healing, and consciousness.
Chi-Lel Qigong is a trademark version of Zhineng Qigong and means “life energy therapy” qigong.

Wisdom Healing Qigong is attributed to Grandmaster Dr. Ming Pang, who in the 1970s and 1980s synthesized diverse elite and secretive Qigong lineages,
previously practiced individually or in small groups as part of Taoist, Buddhist, medical, and martial arts traditions.
The result was a comprehensive qigong system suitable for practice in large groups, with the primary focus on health and healing.

Based on a lifetime of qigong practice and study, in 1979 Dr. Ming Pang founded the Beijing Qigong Research Society.
In subsequent years, he gained increasing recognition and influence. He led efforts to establish a solid scientific basis for qigong and,
more generally for traditional Chinese medicine. In 1988, he founded the world’s largest “medicine-less hospital”,
the Huaxia Zhineng Qigong Clinic and Training Center, with Wisdom Healing Qigong as the primary treatment method.

The basis of Wisdom Healing Qigong is summarized by Dr. Ming Pang as follows:

“…use of the mind’s intelligence to direct chi to transform, perfect and realize the conscious potential of the holistic body,
thereby uplifting the consciousness of the practitioner from automated condition to that of autonomous wisdom.
It is a path to equality, freedom and peace of humanity.”

In general, Wisdom Healing Qigong practitioners equate qi (life energy) with consciousness and believe in the importance of the mind and the heart in healing.
Practice

Six “Golden Keys” form the foundation of Wisdom Healing Qigong practice:

Haola:  means “All is well. “
Inner Smile: cultivation of a feeling of deep inner happiness.
Love and Service: practices believed to accelerate healing
Trust and Belief: practices believed to further enhance healing.
The Qi Field: visualizing a sea of healing life energy.
Diligent Practice: a sustained, committed effort involving movement, meditation, visualization, sound healing, chanting, and spiritual awareness

The beginning of Wisdom Healing Qigong practice sessions involve “connecting with source energy” and “organizing a chi field”, a practice involving strong
visualization of being bathed in healing energy. The term Chi Field was first used by Dr. Ming Pang to describe a collective energy field,
which he believed can be drawn upon to enhance healing and added to through practice of qigong.

for starter here is article from Magazine > http://www.kungfumagazine.com/magazine/article.php?article=694

Wu Bin – The Father of Modern Wushu

by Melody Chung

The Father of Modern Wushu: Wu Bin Hailed the “father of modern wushu,” Coach Wu Bin is synonymous with greatness. For decades, the ninth-degree grandmaster has directed wushu’s backstage development by spotting potential, building world champions, and advancing wushu to the international arena. He is the architect of modern wushu, an architect still shaping wushu’s future after forty years.

To most he is known as the founder of the renowned Beijing Wushu Team and the coach who produced Hollywood star Jet Li. But his contributions to the martial arts go well beyond that – and Jet Li is not the only athlete he has placed in the spotlight: he encouraged athletes Zhao Qingjian and Liu Qinghua to join the team, and also trained masters residing in the U.S. such as Patti Li (Hao Zhihua), Li Jinheng, Li Jing, Zhang Guifeng, Huang Qiuyan, and Zhang Hongmei.

Coach Wu has held top positions in the Chinese Wushu Association, Beijing Wushu Institute, Asian Wushu Federation, and International Federation of Wushu. On top of that, he has written 18 books. In an interview, Coach Wu explained the details of his past and discussed his thoughts on the direction of modern wushu.

Wu Bin’s past Wu Bin was born in Wuxing County of Zhejiang Province in 1937. Surprisingly, Coach Wu did not become involved with wushu until the late age of 19. “Even before wushu, I was already quite athletic,” he says. “I trained professionally in weightlifting, and in my free time, I swam, played soccer, and practiced basketball.” In 1958, he tested into the Beijing Physical Culture University, where he practiced three essential movements in weightlifting. After a year, he injured his waist and was unable to continue training seriously, so his career in weightlifting came to an end.

In 1959, Zhang Guangde, a wushu instructor at the school, recommended that the young Wu Bin switch his major to wushu because he would have a brighter future. Under Zhang Guangde, Wu Bin learned beginner fist forms, stances, and flexibility. He also worked on za quan in private lessons with renowned grandmaster Zhang Wenguang, the head of the wushu department and a performer at the 1936 Berlin Olympics. Although there were only two other students in the class, Wu Bin worked furiously to catch up. “The flexibility aspect of wushu came fairly easy to me because my flexibility was already satisfactory,” he says. “Kicks and splits were not a problem.”

When Coach Wu talks about his late start in wushu, he describes himself as “man niao kuai fei,” or a bird with a late start that flew quickly in order to catch up. Every morning, he determinedly practiced wushu, and when everyone went home during vacations, he stayed at the school to practice some more. With inadequate nourishment at the time, the school even permitted students to skip morning classes, but he trained anyway to catch up to his peers. Wu Bin also later learned under coaches Zao Baolong, Zheng Xueming, and Zhuo Jingshen. From these instructors, he picked up valuable teaching methods that he would later use on future students at Shi Cha Hai.

In 1963, Wu Bin graduated from the Beijing Physical Culture University with a major in wushu. In 1964-5, instructor Zhang Wenguang brought Wu Bin to several national wushu meetings. Teachers from across the country gathered to discuss regulations for competitive routines and figured out how to implement wushu programs in elementary schools. Later on, his classmate Men Huifeng also took him to reunions of traditional masters. Through these meetings, Wu Bin picked up information from dozens of grandmasters. If he didn’t understand something, he would ask questions. He would snip out magazine and newspaper articles related to wushu or kung fu to create a collection; these articles helped him understand the theory and application behind martial arts, and would aid him in establishing his own system of teaching.

In 1964, Wu Bin was sent by the government to teach a small wushu class at the Beijing Sports School. The environment was incredibly poor, with limited space. Wu Bin disregarded these Spartan living conditions, saying that “it didn’t matter,” because his main goals were to train wushu athletes and to establish a renowned school. Others criticized his goal as being unrealistic, but Wu Bin was determined to pursue his dreams. In 1966 he was awarded “Outstanding Coach” by the government.

From 1966 to 1969, the Cultural Revolution took its toll on wushu. Because it was considered part of the “Four Olds,” masters were prohibited from teaching and practicing martial arts. Wu Bin trained his students underground anyway. In 1970, the Beijing Physical Culture University gained permission from Jiang Qing, one of the members of the Gang of Four, to reopen wushu classes. With a green light from the government, Coach Wu began to seek out talented elementary students for a new wushu class. In 1971, 8-year-old Li Lianjie (Jet Li) started training under Wu Bin. The first few years were considered amateur training because the students would go to school in the mornings and practice in the afternoons.

In 1972, the students were invited to perform at the opening ceremony of an international ping-pong competition held in Beijing. The performance was a blast, and from then on, the Beijing Sports School rose in prestige. A film company later produced a documentary featuring the students practicing wushu; this documentary was a diplomatic gesture to allow outside countries like Hong Kong, the Philippines and Japan to witness Chinese culture.

In November 1974, the Beijing Wushu Team was officially established. In a decade-long reign, athletes under Wu Bin swept national championships. In 1986, the government sent Wu Bin to the Chinese Wushu Research Institute. Without Wu Bin, the school’s success plummeted; arguments broke out, students grew undisciplined, and the team lost its strong standings. In 1993, Wu Bin was sent back to Beijing to reform the team. Once again, he mounted a talent search to find athletes with potential.

One of these athletes was Liu Qinghua of Liaoning Province. Although she was already 22 years old, Wu Bin approved of her standardized and clean movements. In 1995 she tore an ankle ligament and had an infected kidney. Other coaches doubted her ability to succeed, but Wu Bin simply found the best doctor to cure her kidney problems. When she competed in 1996, she made mistakes and did not place. Even under pressure to regain Beijing’s lost reputation, Wu Bin did not yell or lecture her, only saying, “It’s okay, try again next time.” Later on, she secured her spot in wushu history by winning two gold medals in changquan and weapon forms.

Wu Bin was an extremely strict coach who grabbed every opportunity to train his students. He would take his students out to the basketball courts to stretch, and when it rained, they would train under the bleachers. He never allowed his students to get away with anything under par, and he would make them repeat movements over and over again until they executed them correctly.

To Wu Bin, a coach must invest as much energy and time as the students. If training were scheduled at 5:30 a.m., then he would show up ten minutes earlier. “The students would say, ?Hurry up! Coach is already out there,’” he says. “They would sprint out frantically, but eventually they learned to come out earlier. I wanted to show them that I was serious about training them,” he says.

Wushu in America Wu Bin believes that certain obstacles are currently limiting the growth of wushu in America. Whereas Chinese athletes are often pushed to the limit, American students generally cannot be pushed too hard. “Students are comfortable in America because there is a higher standard of living. So for instance, I can’t stretch them too hard or else they won’t come back and learn anymore,” he says.

Considered a hobby rather than a profession in America, wushu is easy for children to study when they are happy and stop when they are not. To Wu Bin, practicing without consistency and a long-term plan is merely called “playing” and not “training.” Furthermore, wushu is a difficult sport for children to learn. Unlike karate, which encompasses simple movements in only one direction, wushu focuses on all four directions. On top of that, with so many different categories and traditional methods, there are no standard competition rules in America, so Wu Bin feels that it is easy for kids to give up.

Despite the obstacles, however, there is still hope that wushu can spread in America. Wu Bin believes that there are two ways to accomplish this. First of all, students must be passionate about what they are learning and develop a dedication to the sport. “Watching martial arts movies is one way to inspire kids to train,” he says. Secondly, students must develop solid basics, but even this is challenging to achieve. It is difficult for coaches to train students in terms of coordination, legwork, posture, and jingqisheng. On top of that, coaches often have to worry about running their schools and paying rent.

Wu Bin gives an example about how hard it is to teach in America. “Suppose a coach is running a school in the U.S., but only two people show up to class. The coach still has the obligation of teaching them. If the students are youngsters, then the coach has to keep them happy, and so training sometimes becomes playing or even babysitting. It’s not training anymore,” he says.

Wu Bin states that he is always surprised when watching American kids compete or perform, because they seem to know everything: three-section staff, double broadswords, international routines, and more. Yet in the end, they seem to have “mastered nothing at all,” because none of their movements have been executed completely. “They are not dao wei, or standardized and executed properly! The movements are done halfway,” he says. That’s why coaches and students must focus on developing strong basics and outline a long-term plan.

Wu Bin believes that the best age to begin wushu is eight years old. He believes that even starting at six or seven years old is too early, unless students are only practicing flexibility, because the kids are often more interested in playing than training. He realizes that gymnasts often begin learning at four years old, but he states that wushu is different because the students need a level of maturity to take training seriously.

In the end, Wu Bin still believes that wushu’s path to becoming a global sport begins in America. Since the U.S. is strong in athletics, wushu must first become popular in America. “Why did tae kwon do spread so fast? Why is it in the Olympics? It’s because of America,” he states. “The karate and tae kwon do community were able to make these sports easy to learn, teach, and understand. Students nationwide also have a passion for it. Wushu must learn from these sports.”

Wushu in China and Nandu With the 1990s came nandu, or difficulty movements. Wushu’s bid for the 2008 Olympics only made nandu more pronounced, as athletes raced to beat each other. With rotations and height increasing exponentially, Wu Bin wants us to ask, “Is this wushu? Is this martial arts? What is authentic?” Wu Bin admits that with nandu so widespread in China, it is difficult to reverse the process and go back to basics. He is not against nandu, though he states that this cannot define wushu or become the only aspect of it.

In China right now, nandu often determines who receives the highest score. But Wu Bin believes that this is wrong because it diminishes the value of shouyanshenfa. Wu Bin states that Chinese judges need to come together to modify the current system so that nandu is less emphasized. “Today shouyanshenfa is not considered nandu. This is wrong,” he says. “If your jingqisheng is not good enough, then this is not wushu,” he states. “Beauty lies in a person’s jingqisheng.”

In the days of “old school” wushu, it was difficult to measure shouyanshengfa, but judges could tell by instinct. He admits that jingqisheng is a subjective characteristic that cannot be measured explicitly: “It’s a feeling you get. You can’t explain why you feel impressed by a person’s jingqisheng, but you can certainly feel it. For instance, back in the ?70s Grandmaster Chen Dao Yun had very good jingqisheng. That’s why no one could beat her.”

Coach Wu feels that wushu needs to go back to basics and be simplified for the rest of the world to follow. Nandu also makes it easy for athletes outside of China to get injured; forcing a movement can easily lead to injuries, since the athlete’s condition and body are not up to par yet. “In China, the professionals train at least four hours a day. Their bodies are prepared for movements and nandu. In America, the athletes don’t train as much, carpets are not standardized, and protection and equipment are not enough. This is unfair to the U.S. athletes. As of now, America cannot compare with China.”

In addition to placing less emphasis on nandu, Wu Bin wants the wushu community to devise a method to make wushu more popular. Sports like ice-skating are artistic and aesthetically pleasing and can attract thousands of spectators and non-athletes. On the other hand, wushu competitions-even national ones in China-often draw small audiences. Wu Bin challenges the wushu community to ponder, “How can we make wushu more attractive, so that spectators can enjoy, appreciate, and understand the sport?” He believes that Chinese judges, coaches, and athletes need to come together to solve this question and develop standard rules for the rest of the world to follow.

Although wushu lost its 2008 Beijing Olympic bid, Wu Bin mentions the positive sides. For one, there will still be a wushu competition going on at the same time with the same facilities. Secondly, medals will have the Olympic engraving on the front and a wushu movement on the back. These aren’t the best results after years of high expectations, but Wu Bin feels that some progress is better than no progress.

Young Champions After Wu Bin retired in 2003, he became involved with a U.S. program called Young Champions. Founded by Bonnie Hood around 40 years ago, the program originally consisted of a baton-twirling group of girls from the Grand Rapids area. The program was designed to promote self-esteem, coordination, and physical fitness in children from ages 4 to 15. Today, the nation-wide program encompasses other sports such as cheerleading, self-defense, and wushu.

Three years ago, Coach Wu was invited to host wushu summer camps. Accompanied by three world champion students, he traveled to eight different states and taught over 1,000 American students. Since that time he has traveled to California, Arizona, Colorado, Kansas, Michigan, Ohio, Illinois, and Minnesota. Besides teaching, he has been active in establishing a wushu curriculum for beginners, arranging a cheerleading cultural exchange program to China in 2004, and sending U.S. students to train and sightsee in Beijing. So far, the wushu program has gained substantial improvement and prestige; the Young Champions demo team won the championship at the 30th Battle of Columbus Martial Arts World Games in March 2006. The program – achieving its goal of making wushu more popular – has expanded into Wisconsin, Tennessee, Missouri, and North Carolina.

Wu Bin likes Young Champions because it is a vehicle for expanding wushu to Caucasians in America. “The good thing about Young Champions is that it’s like a chain store, so wushu can spread extremely fast,” he says.

Wu Bin and Young Champions have also been planning a competition open to all athletes. Although still in its tentative stages, it will be held at the Mega Expo Center in Chicago from November 15-17, 2007. Divisions will include modern wushu judged by Olympic rules, modern wushu judged by International Wushu Federation rules, traditional wushu, and group sets. More information will be released as the date approaches. If you think Wu Bin is winding down, you’re wrong. The wheels in his head are always turning, and he’s always looking toward the next step. He’s only just beginning.

Wushu Taijiquan TaiChi Qigong World – Croatia – Hrvatska

Posted in Uncategorized with tags , , , , , , , , , , , on March 6, 2012 by wushunikolas

Vidimo se jednom tjedno na otvorenom Maksimir srijedom od 19.30 prva grupa te od 20.30 druga grupa

park Kralja Petra Kresimira IV utorkom od 20.30 do 21.30

mozete dolaziti na obe grupe ako vas ima vise od 20 , mjesecna clanarina za jednom tjedno je 200 kuna a za dva puta tjedno 250 kuna , vidimo se , za zdravlje i sport  kontakt je na slici   . zbog zime mozete dolaziti i samo jednom tjedno ali se dobro obucite. Open space trainings once a week.

                                   jednom tjedno na Sumarskom i Agronomskom fakultetu srijedom od 15.30 clanarina 200 kuna mjesecno

za penzionere i ostale koji mogu ujutro srijedom od 10.30 knjiznica Grada Zagreba Ravnice

za rano jutarnje treninge prije posla na Maksimiru, ili u vasoj firmi, sportskom klubu, sveucilistu,.. kontakirajte nas 098 9123 179 i wushucroatia@gmail.com  radimo treninge po vasim potrebama

See You at European Taijiquan and Internal Arts Championships in Lignano http://www.tcfe.org Nikolas Maricic – Wolf is representative for Croatia  since 2000. as well was representative for Croatia in IWUF for 10 years – if you wanna compete contact me i can prepare you or your children for maximum perfromance , working with and without music..wushu – internal and external stiles and sanda , qingda or and taekwondo,….

Also athlete and coach that can make you an perfect competitor , for wushu and taekwondo , forms and fighting , also is a member of Croatian National Poomsae Team, whose student were first team champions for Croatia in 1999. He is from Rijeka, teached at island of Rab, Rijeka, Zagreb, Netherland workshop, Tunis, Tunisia seminars, … making him perfect choice for your coach or your children coach tghat can bring you to the Olymoic Games. Are you ready for classes? also qigong and taiji for health, working with many seniors and juniors,… making them seat better, have beter body structure, better circulation, smile more,…

Join my classes taijiquan taiji taichi – qigong chi kung – wushu – taekwondo – call to hold seminars – upisite se u termine ispod ili druge termine wushucroatia@gmail.com Za treninge je potrebna najava jer su trenizi kompleksni i nema samo cu probati, minimum vrijeme koje upisujete je 6 mjeseci    http://www.facebook.com/wushu.croatia

join classes - upisite sehttp://www.vitafest.hr  vidimo se na Vitafest sajmu zdravlja 14.10. od 16-16:45 h. moja prezentacija i vjezbe s vama ce se odvijati u ulaznom holu u prizemlju Hypo centra. Na skici prostora, tu gdje su stupovi pod br.3 je predviđen prostor za prezentaciju taijia,wushu-a i qigonga dodjite i vi

Meeting with President of Croatia dr, Ivo Josipovic:

welcome for more gooood qidojite na radionice - coeto workshop

na Otvaranju Motovunskog filmskog festivala predstavljen i program
Konfucijevog instituta Zagreb, te radionice koje ce se odrzavati tijekom
trajanja festivala u Motovunu

http://www.novilist.hr/Scena/Film/Motovunski-filmski-festival-karmine-za-filmsku-vrpcu

http://www.tportal.hr/showtime/film/206772/Otvoren-ovogodisnji-Motovun-film-festival.html

http://www.radio101.hr/news.php?id=114909

http://www.facebook.com/MotovunFilmFestival

http://www.facebook.com/KonfucijevInstitut.UNIZG

Kineski Kutak u Motovunu – Chinese corner in Motovun
otvoren svaki dan od 12 do 19 – open daily from 12 to 7pm
demo and workshop of taiji wushu by Nikolas Maricic – Wolf
demo and workshop wing chun by Jani Somrak
workshop kineski jezik – chinese language by Goran Babic
workshop kineska kaligrafija – chinese calligraphy by Iva Valentic & Mingsheng Pi
workshop kineskog slikarstva – chinese painting by Iva Valentic & Mingsheng Pi
izlozba fotografija Suvremena Kina Kineski Zid i Svakodnevna Kina
Photo exhibition Modern china Great Wall of China and Everyday China
VIDEO BAR – svakodneve projekcije kineskih filmova – daily screenings of chinese films
iza filmskog platna na Trgu behind the screen on Main Square

osim navedenog rasporeda zainteresirani se mogu okupiti u kineskom kutku na trgu Andrea Antico
beside main program all who want to attend more should come to the Chinese corner on Andrea Antico Square

subota – saturday : 18:00 taiji , 19:00 wing chun
nedjelja – sunday : 16:30 taiji 18:00 kineska kaligrafija – calligraphy
ponedjeljak – monday : 16:30 wing chun 18:00 kineski jezik – chinese language
utorak – tuesday : 16:30 taiji 18:00 kinesko slikarstvo – chinese painting
srijeda – wendsday : 16:30 wing chun 18:00 kineski jezik – chinese language

TaiChi stage for you Trener Nikolas Maricic _Wolf vodi vas kroz natjecateljski trening za Taekwondo i Wushu – prijavite se na donji broj ili mail ili facebook i zapocnite vec danas
taekwondo and wushu combinedcome to great stage

Ljetna Škola – Summer School Wushu Qigong  TaiChi Taekwondo- Zagreb, Tunisia, Macau, Macao, Zhengzhou, Beijing, Shanghai, Trieste, Venezia, Jiaozuo, Abu Dhabi, Dubai,  More, China, Paris, Berlin, Utrecht, Motovun, Rab, Hong Kong, Columbia…cruisers

ljetna skola wushu

tunis slike
tunis slike plus video
comin to tunisia by master ariel

Let The London 2012 Olympic Games Begin … Like beautiful movements of body mind eye heart and motions

making the energy flow freely and amazingly balanced just like a olympic torch

is moved from one place to another representing unity and performance

of an sport art loved deeply within each athlete heart, making body of ours body of

earth pulsing in the rhythm of the health peace love and happiness with wushu taichi qigng

Make it pass everywhere and let the games begin NOW !!!!!
by Nikolas Maricic – Wolf
beautifuly inspired by Tunisia heart ;)

Sysita, Downtown club Shaolin Budo Center Sidi Bousaid, Beach Marsa, Lyons Club, Tunisian Wushu Kung Fu Federation, Master Ariel Betti Adolphe Ondoua, Master  Mohamed Ghariani and Master Kamel Rezgui brought Master Nikolas Maricic Wolf to stages in Tunisia

wushu kung fu qigongtunisia shaolin stagewushu qigong stage

slobodno dodjite na treninge radionice wushu taichi kod Nikolasa na Motovun Film Festival od 28. srpnja do 1. kolovoza a do tada slobodno posjetite treninge u Zagrebu http://www.facebook.com/MotovunFilmFestival http://www.motovunfilmfestival.com/ sms na 098 9123 179 prikljucite se na licu mjesta. U organizaciji

Konfucijev institut Sveučilišta u Zagrebu http://www.facebook.com/KonfucijevInstitut.UNIZG

Tunisia Stage for wushu kung fu, wing chun, shaolin, taichi, qigong, meditation, taekwondo . contact Betti Adolphe Ariel Ondoua for classes in Tunisia and organised stages

Seminar in Tunisia master Nikolas Maricic – Wolf coaching Tunisian National Wushu team and athletes, as well all others who wanna enjoy great summer seminar in Tunisia , outdoor and indoor taijiquan and  qigong workshops, meditation workshops, beach seminar with Master Ariel Betti , Master Mohamed Ghariani and Master Nikolas. To organise seminar in your city and country contact master Nikolas at wushucroatia@gmail.com more for Tunisia Tunis seminar here  blog.com/article-nikolas-maricic-seminars-and-workshops-in-tunisia-107828386.html  dodjite na ljetni seminar

seminar

[Former] Boston Celtic’s star Robert Parish, who, at age 39, is the oldest player in the NBA, credits the ancient martial art of T’ai Chi with his durability. Parish remains dominant in his 17th season in the league, and he has no plans to retire. He started all 79 games that he played last year for the Celtics, averaging 14.1 points, shooting 54 percent from the field and 77 percent from the free throw line, and racking up a season total of 705 rebounds and 97 blocked shots. Inspired by his success, fellow Celtics players Reggie Lewis and Rick Fox have signed on with Li (Parish’s T’ai Chi instructor). Gentlemen’s Quarterly V. 62 Dec. 92, p 256-60 March 13, 1999

Fotografija S tjedna Kineske Kulture – Photo from Chinese Culture week :

Wushu Nikolas IWUF

u suradnji s Osnovnom školom Matije Gupca i Školom za primijenjenu umjetnost i dizajn Zagreb (ŠPUD) Tjedan kineske kulture, kulturno-umjetnička manifestacije koja se prvi put organizira s ciljem približavanja bogate kineske kulturne tradicije i tisućljetne povijesti Zagrepčanima i njihovim gostima, održavao se je od 14. do 18. svibnja 2012. u Studentskom Centru Sveučilišta u Zagrebu od 9 do 21 sat u povodu otvorenja Konfucijeva instituta Sveučilišta u Zagrebu i 20. obljetnice uspostave diplomatskih odnosa između Republike Hrvatske i Narodne Republike Kine. Trener Majstor Nikolas Maricic – Wolf održavao je radionice wushu taijichi i qigonga , neke slike na http://www.facebook.com/media/set/?set=a.3960404652659.2173016.1356570189&type=3&l=7c01c6c629

ZDRAVSTVENA GIMNASTIKA – STRESS MANAGEMENT – POVECANJE ENERGIJE – VJEZBE DISANJA –   KOORDINACIJA  – RAVNOTEŽA – SNAGA MIŠIĆA – IZDRŽLJIVOST – BOLJA CIRKULACIJA

Program priznat od strane MINISTARSTVA ZNANOSTI, OBRAZOVANJA I SPORTA

Majstor instruktor Nikolas Maričić – Wolf (NA SLIKAMA), međunarodni taichi prvak,Kina,2007,Wushu Prvak Mediterana, prvak Švicarske i brončani s Europskog Taijiquan Prvenstva, gostovao na HRT,uveo Hrvatsku u IWUF

TRENINZI U GRUPI, SPORTSKIM KLUBOVIMA I FIRMAMA ,TE ŠKOLAMA   I PRIVATNE VJEŽBE

LOKACIJE:

Ispred O.Š. Marin Držić Nalješkovićeva 4, Utorkom i četvrtkom

19 sati   WUSHU                    20 sati  TAICHI QIGONG

M.O.EUGENA KVATERNIKA Križanje Zvonimirove i Hainzelove, utorak 10 sati

RAVNICE  KGZ knjiznica na platou srijeda 10.30

REMETE, Vinec 1, ispod Doma Zdravlja (ista zgrada) Petak od 9 sati

world taichi day croatia

video s ovogodisnjeg eventa koji se odrzao u preko 80 zemalja

http://www.youtube.com/watch?v=nxTNRMAFNrE&

neke fotografije http://www.facebook.com/media/set/?set=a.3808880264644.2170784.1356570189&type=1&l=7d00dd0d81
 
zelite li pocet vjezbat samnom nazovite ili inbox   da dogovorimo plan za vase rezultate
if you wanna start exercising with me message me into inbox or call to arrange a plan for your best results
098 9123 179
some of programs i include in my classes are: qigong for health and strength like hunyuan,wuji, baduanjin, zhineng,taijiqigong, 12 meridian haling, …, taijiquan 24, 42, yang cheng fu, yang lu chan, chen lao jia, chen 56, yang 40, changquan basics, 32, 1st and seconnd international routines, nanquan , sanda sanshou… then you can also learn poomsae and taekwondo kyorugi sparring tactics,…
Jarun Wushu Taichi qigong  Day
http://listings.worldtaichiday.org/Tai-Chi-Photos/Photos/World-TaiChi-Qigong-DAy-Svjetski-Dan.html  World TaiChi & Qigong Day – Svjetski Dan Zagreb Rijeka Croatia Hrvatska
HRT 27.04.2012. 20:40
Djeca malog zmaja, dokumentarni filmZadnje subotu u travnju već 13. godinu zaredom održava se Svjetski dan taichia i qigonga u Hrvatskoj. Organizator Nikolas Maričić Wolf majstor je priznat i u domovini toga sporta, Kini. Tom prigodom HRT Plus reprizira domaći dokumentarni film DJECA MALOG ZMAJA, snimljen prigodom Kung fu putovanje Kinom što ga je za pobjednike web natjecanja za strane kung fu majstore i međunarodnu skupinu novinara organizirao Kineski radio Internacional u listopadu 2011.Montažer: Saša Petrić
Web adresa: www.worldtaichiday.org
Autor: Daria Marjanović
Snimatelj: Ivica Grudiček
last year prosle godine  http://www.medikus.hr/sport/1103-tai-chi-dan.html   video i izvjestaj te rad s skolskom djecom
mala ucenicka Olimpijada na Jarunu http://www.tportal.hr/sport/ostalisportovi/129583/Mala-ucenicka-olimpijada-na-Jarunu.html
Udruga za prevenciju Prekomjerne težine http://www.uppt.hr/index.php?option=com_content&view=article&id=2977%3A28042012-svjetski-dan-tai-chia-&catid=21%3Afotogalerija&Itemid=43
medicinski magazin medikus  http://www.medikus.hr/sport/944-tai-chi-demonstracija.html
sport za sve http://www.alfa-portal.com/magazin/predstavljamo/majstor-tai-chia-nikolas-maricic-wolf
 

Hvala unaprijed

S postovanjem

Nikolas Maricic – Wolf

cell phone + 385 98 9123 179
http://www.helistaichi.hr    www.facebook.com/wushu.croatia

prikljucite se http://www.facebook.com/groups/293472410706170/ vidimo se na Jarunu ovu subotu

www.wushunikolas.wordpress.com

6 gold medals

1. 2 gold medals at Mediterranean Wushu championships

2. gold medal at International taichi champinships in Jiaozuo, China organised by chinese wushu association

3. gold medal at inernational Hallelujah Taekwondo Championhips

4. gold medal individual and with students as a team at Switzerland Open taijiquan Championships

Izvjestaj s HRT-a i zajednicko vjezbanje u Parku na Worldtaichiday dogadjaj u RH:

http://www.youtube.com/v/IlX4-mM7U8Y

http://www.youtube.com/v/Qu5QA534_yA

Article about Wushu Nikolas who made Croatia full member of IWUF http://www.examiner.com/tai-chi-in-national/teaching-paraplegics-tai-chi?CID=examiner_alerts_article
Samurai Night Big Martial Art event Nikolas Wushu here making Wushu Popular in Croatia http://www.youtube.com/watch?v=PNZRnf5Zbsc

World T’aiChi and Qigong Day Hrvatska

World TaiChi & Qigong Day

World T’aiChi and Qigong Day priznat je od strane Svjetske Zdravsvene Organizacije (WHO UN), gradonaèelnika, senatora, kongresmena, guvernera širom svijetahttp://www.worldtaichiday.org/WTCProclamations.html

Ova se manifestacija održava širom svijeta kao sredstvo edukacije graðanstva besplatno za sve. U Zagrebu u organizaciji Hrvatskog Taiji Centra Helis www.helistaichi.hr  i Majstor instruktora Nikolas Maricic – Wolf-a

Svjetski TaiChi i Qigong Dan
Croatia / Hrvatska od 2000.
世界太极暨气功日
JARUN 28. 04. 2012 u 10:00
MALO JEZERO DO PIZZERIE DALMATINO

Nikolas Maricic – Wolf www.helistaichi.hr

FREE EVENT – BESPLATAN DOGADJAJ
RECOGNIZED BY UN WORLD HEALTH ORGANISATION
U HRVATSKOJ U ORGANIZACIJI HRVATSKOG TAIJI CENTRA HELIS I
TRENERA MAJSTORA NIKOLAS MARICIC – WOLF-a VEC 13 GODINA
098 9123 179 za upis prije ovog dogadjaja ili dodjite direktno na Jarun

TALLIN 2012 – The 14th European Wushu Championship

Competition, Sanda 散打 , Taolu 套路 : 2012, Prvenstvo Europe, Estonia, European Wushu Championship, Sanda, Tallin, wushu

results taolu   http://www.ewufevents.com/results-taolu.html

results sanda  http://www.ewufevents.com/results-sanda.html

General Program

23rd of March
Arrival of EWUF executive commitee and judges and coaches who will attend the judging and coaching training course.

24th and 25th of March
10.00 to 12.00 Judging and coaching training course
12.30 to 13.30 Lunch
14.00 to 17.00 judging and coaching training course.

25th of March
Arrival of the participating teams.
13.00 to 14.00 Lunch at the hotel
20.00 to 21.00 Dinner at the hotel

26th of March
9.00 to 18.00 practice time for participating teams in sports hall
09.00 to 11.00 Technical Meeting (Team Managers & Coaches) / Anti – Doping Presentation / Drawing-lot
12.00 to 14.00 Lunch at the sports hall
14.00 to 17.00 EWUF Congress
18.00 to 19.00 Dinner at the sports hall
20.00 to 21.30 the opening ceremony of the event.

27th to 30th of March
09.00 to 12.00 Competition
12.00 to 14.00 Lunch
14.00 to 17.00 Competition
17.00 to 19.00 Dinner
19.00 to 22.00 Competition

31st of March
Excursion day
Departure of participating teams

1st of April
Departure of participating teams
Departure of EWuF Executive Commitee

2nd of April
Departure of participating teams
Departure of EWuF Executive Commitee

congratulation to all athletes and coaches who made this event amazing

jiayou

from Nikolas Maricic – Wolf , croatian wushu and qigong coach

and wushu athlete

who made Croatia full member of IWUF and EWUF since 2003.

TAI CHI included in Mayo Clinic’s “top 10 Complimentary Medical Treatments.”World TaiChi & Qigong Day Official event Croatia from 2000

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , on July 8, 2011 by wushunikolas

learn original taiji and qigong for your benefit totalyWushu Nikolas Croatia 

Come here
and watch this competition and also you can hire Nikolas to teach you at the spot about health and sport qigong …… 08 October 2011, SaturdayLáng Sportcsarnok1130 Budapest, Rozsnyai utca 16-20.

http://kulturinfo.hu/helyszin.gcw?id=4042

http://www.facebook.com/event.php?eid=141665439244830  4th Hungarian Open Poomsae Taekwondo Championship A tournament

Prezentacije, demonstracije

- vježbaonica za sve -

Paviljon 6 – kad udjete u paviljon odmah na desno je vjezbaonica i predavanje

Mystik – 2. medjunarodni sajam alternative, zdravog zivota,

 i granicnih podrucja znanosti 14. – 18.9.2011

Mystik – 2nd international Fir of alternative & Healthy Lifestyle and Border Areas of Science

14 – 18 September 2011

nedjelja 18. rujna

11:00 -  12:00   Tai chi radionica/workshop http://www.helistaichi.hr  instruktor  Tai chia Nikolas Maričić

Tai chi: Discover the many possible health benefits
The ancient art of tai chi uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve health. Find out how to get started.
By Mayo Clinic staff

If you’re looking for another way to reduce stress, consider tai chi (TIE-chee). Tai chi is sometimes described as “meditation in motion” because it promotes serenity through gentle movements — connecting the mind and body. Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that’s now used for stress reduction and to help with a variety of other health conditions.
Understanding tai chi

Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. To do tai chi, you perform a series of postures or movements in a slow, graceful manner. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Tai chi has many different styles, such as yang and wu. Each style may have its own subtle emphasis on various tai chi principles and methods. There are also variations within each style. Some may focus on health maintenance, while others focus on the martial arts aspect of tai chi.
The result of all this variation is that there are more than 100 possible movements and positions with tai chi, many of which are named for animals or nature. Regardless of the variation, all forms of tai chi include rhythmic patterns of movement that are coordinated with breathing to help you achieve a sense of inner calm. The concentration required for tai chi forces you to live in the present moment, putting aside distressing thoughts.
Who can do tai chi

The intensity of tai chi varies depending on the form or style practiced. Some forms of tai chi are more fast-paced and exerting than are others, for instance. However, most forms are gentle and suitable for everyone. So you can practice tai chi regardless of your age or physical ability — tai chi emphasizes technique over strength. In fact, because tai chi is low impact, it may be especially suitable if you’re an older adult who otherwise may not exercise.

You may also find tai chi appealing because it’s inexpensive, requires no special equipment and can be done indoors or out, either alone or in a group.

Although tai chi is generally safe, consider talking with your doctor before starting a new program. This is particularly important if you have any problems with your joints, spine or heart, if you are pregnant, if you have any fractures, or if you have severe osteoporosis.
Tai chi: Discover the many possible health benefits
Why give tai chi a try

Like other complementary and alternative practices that bring mind and body together, tai chi can help reduce stress. During tai chi, you focus on movement and breathing. This combination creates a state of relaxation and calm. Stress, anxiety and tension should melt away as you focus on the present, and the effects may last well after you stop your tai chi session. Tai chi also might help your overall health, although it’s not a substitute for traditional medical care.

Despite its long history, tai chi has been studied scientifically only in recent years. And although more research is needed, preliminary evidence suggests that tai chi may offer numerous benefits beyond stress reduction, including:

Reducing anxiety and depression
Improving balance, flexibility and muscle strength
Reducing falls in older adults
Improving sleep quality
Lowering blood pressure
Improving cardiovascular fitness in older adult
Relieving chronic pain
Increasing energy, endurance and agility
Improving overall feelings of well-being

Getting started with tai chi

Wondering how to get started in tai chi? Even though you can rent or buy videos or books about tai chi, consider seeking guidance from a qualified tai chi instructor to gain the full benefits and learn proper techniques. A tai chi instructor may also be able to teach you about the philosophy underlying this relaxation technique.

A tai chi instructor can teach you specific positions and how to regulate your breathing. An instructor also can teach you how to practice tai chi safely, especially if you have injuries, chronic conditions, or balance or coordination problems. Although tai chi is slow and gentle, with virtually no negative side effects, it’s possible to get injured if you don’t know how to do tai chi properly. It’s possible you could strain your muscles or overdo it when first learning, or you could aggravate an existing condition. And if you have balance problems, you could possibly fall during tai chi.

You can find tai chi classes in many communities today. To find a class near you, contact your local:
Senior center
YMCA
YWCA
Health club
Community education center
Wellness facility

Keep in mind that tai chi instructors don’t have to be licensed, and there are no standard training programs for instructors. So check an instructor’s training and experience, get recommendations if possible, and make sure that you’re comfortable with his or her approach. Eventually, you may feel confident enough to do tai chi on your own. But if you like the social element, consider sticking with group tai chi classes.
Maintaining the benefits of tai chi

To reap the greatest stress reduction and other health benefits from tai chi, consider practicing it regularly. While you may get some benefit from a 12-week tai chi class, you may enjoy longer and bigger benefits if you continue tai chi for the long term and become more skilled.

You may find it helpful to practice tai chi in the same place and at the same time every day to develop a routine. But if your schedule is erratic, do tai chi whenever you have a few minutes. You can even draw on the soothing mind-body concepts of tai chi without performing the actual movements if you get stuck in stressful situations — a traffic jam or a contentious work meeting, for instance.

http://www.mayoclinic.com/health/tai-chi/SA00087

World Tai Chi & Qigong Day is again mentioned on Croatian National Television
Thank you Croatian Tai Chi Teacher, Nikolas Maricic – Wolf

World Tai Chi & Qigong Day You can view this video of Nikolas’ television interview on Croatian national TV, at youtube:

Nikolas will be representing Croatia in upcoming Chinese Tai Chi events, and has offered to inform all contestents of World Tai Chi & Qigong Day’s global efforts and to invite them all to participate in the upcoming 10th anniversary of World Tai Chi & Qigong Day in 2008.

“Will You bee in Jiaozuo China, I will bring with me something about http://www.worldtaichiday.org. Any suggestions. I will do my best with 42 and 24 forms and maybe get some results with me home and that way TaiChi will be popular here more quickly (in Croatia)”

Nikolas Maricic – Wolf

————————-

from Bill Douglas fouder of World TaiChi & Qigong Day:

In answer to Nikolas and any other WTCQD supporter who’d like to share information about World Tai Chi & Qigong Day at any regional, national, or international events you may attend.

At: http://www.worldtaichiday.org/MediaResources.html
You’ll find 2008 WTCQD Press Releases, in 18 languages. You can use these as flyers to pass out at any national or international event, in multiple languages.

Thank you Nikolas and others like Roger Jahnke, Dr. Paul Lam, Mantak Chia, and others who have informed Tai Chi practitioners of World Tai Chi & Qigong Day, and invited enthusiasts worldwide to join our global celebration to advance global cooperation, health & healing.
______________________________________
Master Nikolas Maricic – Wolf teaches Taijiquan (Yang stlye and Chen style and contemporary) Yang Lu Chen, 24, 42, Chen lao jia yi lu, Chen 24, 56, nandu, Chanquan and Nanquan and sanda chinese fighting (kickboxing…) and qigong methods Nikolas is pionir of wushu in croatia making Croatia wushu full member of IWUF and EWUF solely by his own effort in 2003 already going to competitions, events , seminars and even bringing to croatia 4 medals from championships in China where TaiChi originated , from European Championship and from Open Switzerland Championship where his students also took medals
________________________________________
Donacije – Sponzorstvo
Hrvatski Taiji Centar Helis je za Kup Mediterana (odakle se trener i sportas Nikolas Maricic – Wolf vratio s dvije zlatne medalje jednu za tradicionalni i jednu za moderni wushu http://www.youtube.com/watch?v=tyVjEd3Nn9o ) dobio financijsku donaciju od Strane Primorsko Goranske Zupanije http://www.pgz.hr
3.000,00 kuna Zahvaljujemo se donatoru na prepoznavanju kvalitete i važnosti projekata Centra i trenera te ocekujemo i daljnje
sudjelovanje i ostalih donatora/sponzora na UDRUGA “HRVATSKI TAIJI CENTAR HELIS”,
Žr.rn. PBZ 2340009-1110239204, OIB 21270965021
______________________________________
Nikolas Maricic – Wolf, Qigong &TaiChi: Energetic Anti-Aging, Optimum Wellness & Longevity Coach je uveo Hrvatsku u Medjunarodni Wushu savez IWUF 2003. godine te je postigao zapazene rezultate na medjunarodnom nivou. Za Taekwondo je sportski djelatnik Grada raba za 1997. godinu te trener prvih ekipnih prvaka Hrvatske u Taekwondo formama obaveznim sastavima 1999. godine I pobjednik Medjunarodnog Hallelujah Prvenstva u Taekwondou 2010. godine.

international wushu and taekwondo champion, Mediterranean wushu cup gold medalist

http://www.alivenotdead.com/nikolasmw http://www.helistaichi.hr http://www.wushunikolas.wordpress.com

Preko 300 odlicja da svojim ucenicima u taekwondo i kickboxingu , te odlicja u wushu sportu , poducavao za razne grupe i razne potrebe te bio gost na mnogim emisijama na HRT-u I OTV-u te u mnogim revijama i novinama. Sluzbeni je organizator http://www.worldtaichiday.org za Hrvatsku priznat od strabne World Health Organisation

solely on my effort here in croatia Croatia is accepted in IWUF
(and i invested my time and money and love for wushu to make it happen )
which is seen here on these photos below where you will see
my appearance in 2 world wushu championships as athlete
and representer of Croatia as well my performances at International
Animal day, and many other important events in Croatia. and i teach wushu and
qigong to old people and Croatia paraplegic and tetraplegic asociation,…

Enjoy photos and help here since it is of outmost importance to wushu and spread of wushu
in this country ,

Nikolas Maricic Wolf, international Wushu TaiChi Champion, Jiaozuo, China and two gold medalist at Mediterranean Wushu Games made Croatia full member of IWUF and also organise World taiChi and Qigong day as offical organiser in Croatia for 11 years http://www.worldtaichiday.org http://www.helistaichi.hr

here are the Medical researches on taichi and qigong benefits http://www.worldtaichiday.org/WTCQDHlthBenft.html

Wushu is known history of thousands of years from ancient China to modern Olympics where it was made a presentation and demonstration in Berlin 1936 Olympic games, as well is today well known by such stars as Jackie Chan and Jet Li, who was actualy 7 times national Chinese wushu champion.

The Honorable Mr. Li Zhijian, Vice Sports Minister of China, Vice President of the Chinese Olympic Committee, vice president of organising comitee for BEijing Olympics and Honorary President of the IwuF http://en.beijing2008.com/69/73/article211927369.shtml and the Honorable Mr. Liu Yuanfu Deputy Secretary General Chinese Olympic Comitee meet with Nikolas Maricic – Wolf in 2006. for the development of Wushu and Taijiquan here in Croatia. He then received offical Wushu uniform, IWUF pledge and 17 VCDs for Wushu from them. Nikolas Maricic – Wolf Program was recognised by Croatian Ministry of Science, Education and sport.

________________________________________________________________

http://www.examiner.com/tai-chi-in-national/teaching-paraplegics-tai-chi

Ponuda Dana – new daily offer

Posted in Uncategorized on April 19, 2011 by wushunikolas
Nikolas Maricic – Wolf, + 385 989123179
Here is a new video http://www.youtube.com/watch?v=3Ravmruj0Mo with few demo and nice music, enjoy it and share it

< p>taiji (taichi) i qigong u Parkovima Grada Zagreba, Vidimo se na treningu.

Ljetna Wushu Qigong taijiquan taichi taekwondo Škola

croatian wushu team helis by nikolas maricic wolf

Vote for Nikolas Maricic – Wolf here http://gb.cri.cn/news/other/2011zhwszl/ and vote for Wenxian 温县 (with yin yang symbol) also on same link.,
glasajte za Nikolas Maricic ovdje http://croatian.cri.cn/other/2011wushuzhilv/ i za kung fu wushu grad , trener je izabrao onaj s yin yang simbolom Wenxian 温县, glasajte i Vi.
cell+ 385 989123179
Here is a new video with few demo and nice music, enjoy it and share it
and bring new people to wushu and motivate yourself too

http://croatian.cri.cn/288/2011/08/09/101s47253.htm

Ovih dana naš radio održava kapmanju naziva „Kung fu putovanje po Kini”, u kojem sudjeluju brojni ljubitelji kung fua iz raznih zemalja. Među niima se našao i poznati hrvatski kung fu trener Nikolas Maričić Wolf. On je legenda kung fua u Hrvatskoj i Kung Fu Wushu zvijezda. Vježba već više od dvadeset godina, a sudionik je brojnih međunarodnih natjecanja u toj borilačkoj vještini. Wolf je i osnivač najutjecajnijeg kung fu kluba u Hrvatskoj.

Nedavno smo imali sreću porazgovarati s njim, te nam je tom prilikom ispričao svoju priču o kung fuu.
treninzi kod Nikolasa balansiraju emocije, pomladjuju tijelo i um, pomažu u bržem oporavku od povreda i pretreniranosti, jača zglobove i tetive (koljena, laktovi, ramena, stopala,…kralježnica) započnite i vi brz oporavak nazovite 098 9123 179

 

http://djh.hrt.hr/propustili-ste-pogledajte/3581-hrvatski-na-kineskom-radiju-09082011
HRVATSKI NA KINESKOM RADIJU (09.08.2011.)
Put Kung fua 2011 je interaktivna akcija Kineskog radija Internacionala. Tijekom akcije uz pomoć interneta održat će se izbor za Kung fu zvijezdu te odabir rodnog mjesta ove drevne kineske borilačke vještine. Kung fu kao nerazdvojan i važan dio kineske kulture posjeduje duboki kulturni temelj i poruku vrijednu prenošenja drugima. Ova je borilačka vještina simbol i znak kineske tradicionalne kulture. Ovom akcijom, Kineski radio Internacional želi još više promaknuti ovaj dio kineske kulture u svijetu te na taj način ponuditi svjetskoj publici jednu vrstu neobične i privlačne platforme za promidžbu Kung fua. Osim nove platforme za promidžbu Kung fua. Ova će akcija nagraditi i najvjernije pratitelje ove akcije nagradnim putovanjem u Kinu, gdje će sudionici ove akcije moći osjetiti duh ove borilačke vještine izbliza. ovdje glasajte za Nikolas Maricic na ovom linku http://croatian.cri.cn/other/2011wushuzhilv/

http://gb.cri.cn/news/other/2011zhwszl/
“2011中华武术之旅”活动是中国国际广播电台主办的全球网民互动活动,在活动框架内将通过互联网举办武术之星选拔和中华武术之乡评选。作为中国文化的精髓和重要组成部分,中华武术拥有深厚的文化底蕴和传播价值,是中国传统文化在世界舞台上的标志性符号。中国国际广播电台希望通过此次活动更好的将中华武术推荐给世界,为武术文化提供一个向世界展示独特魅力的平台。同时,武术之星的评选将为喜爱中华武术的国外网友提供免费来华体验武术文化的机会。
2011中华武术之旅”网络投票评比方案 A competition voting the best Gongfu village/town
Please vote for Wenxian温县 this is the link for voting http://gb.cri.cn/news/other/2011zhwszl/ scroll down quite a ways on the front page and you will find the place to vote, ( if your pc cannot view characters) Wenxian温县 is the one with the big Yin Yang in the photo。Vote also for Nikolas Maricic

中华武术之旅·永春站:永春白鹤拳—狮鹤共舞(高清组图)
永春白鹤拳是300多年前中国的一位传奇拳师方七娘所创,她从白鹤的动作中得到启发后创白鹤拳。经过传承和发展,白鹤拳成为武林中的一朵奇葩。
《禅宗少林·音乐大典》直观诠释”禅武合一”(高清组图)
《禅宗少林·音乐大典》大型实景演出以中岳嵩山为背景,以少林禅宗和武术为元素,融合了舞台艺术、音乐艺术、武术表演和禅宗演绎。
焦作温县站:探访太极故里—陈家沟太极产业(高清组图)
陈家沟位于河南省焦作市温县城东,是中华太极拳的发源地。长久以来,这里作为太极拳爱好者向往的地方,经常接待世界各地的人前来拜师求学。

Nikolas attended 2 world wushu championships as athlete and as official for Croatia Wushu and he made Wushu Croatia full member of IWUF in 2003.
wushu, taiji qigong and taekwondo master coach
made Croatia full member of IWUF
oficial organiser of www.worldtaichiday.org from year 2000
international taijiquan champion , Jiaozuo, China (birthplace of taichi) 2007
2 times Mediterranean Wushu Champion

http://www.examiner.com/tai-chi-in-national/teaching-paraplegics-tai-chi

teaching kids, senior citizens,… see at www.youtube.com/wushunikolas

http://wushunikolas.wordpress.com/

www.alivenotdead.com/nikolasmw

www.helistaichi.hr

cell phone 00385 98 9123 179

“Martial Arts (Wushu) means honestly expressing Yourself” Bruce Lee

pridružite nam se na facebooku  http://www.facebook.com/group.php?gid=357818227232  i profil majstora trenera http://www.facebook.com/wushu.croatia , copy/paste ove linkove

Ljetno opuštanje i mini godišnji odmor s nama , cijena mjesečne članarine je 250 kuna za 8 treninga , usporedite to s 8 masaža i ušteda Vam je preko 1500 kuna , trening nudi objedinjene koristi masaže, kupke i akupunture/akupresure/shiatsu/reiki  jer je dio tradicionalne terapeutske vještine qigong . Znači dobijete ekvivalent 8 različitih tretmana plus kompletan program vježbi za tetive i mišiće i program održavanja kostiju zdravima,…za samo 250 kuna na mjesec. Dođite na neki od donjih treninga ili rezervirajte privatan trening i uvjerite se.

Samo za postojeće članove : platiš 3 vježbaš 4 mjeseca

te za korisnike http://www.ponudadana.hr koji će se prijaviti na mjesec dana trening idući mjesec je 200 kuna umjesto 250 ukoliko uplate prvih 7 dana korištenja kupona. Poklonite najmilijima ljetno hlađenje organizma i super trening za tijelo, kosti, tetive i super slobodno disanje

sve to vodi majstor trener s 26 godišnjim iskustvom u podučavanju http://www.alivenotdead.com/nikolasmw

hrvat zlatni u kini vodi treninge u par grupa : raspored treninga i lokacija
Bundek : ponedjeljak i srijeda od 19:30 do 20:30 taiji (taichi) qigong 
              ponedjeljak i srijeda od 20:30 do 21:15 Wushu (grupa zapocinje od 19:30) 
       lokacija izmedju 2 kafica na sjevernoj strani jezera kod ona dva velika stabla jedno do drugog

Trnje : utorak i cetvrtak od 19:30 do 20:30 taiji i qigong
          utorak i cetvrtak od 20:40 do 21:40 taekwondo i wushu (changquan, shaolinquan, nanquan, sanda)
             utorak i cetvrtak – kineska yoga od 18 do 19 (potrebna najava dolaska)
  lokacija : otvoreni prostor ispred Osnovne škole Marina Držića, Nalješkovićeva 4

Sumarski Fakultet: srijedom od 15:30 sati
vikend radionice također na upit.
 dolazimo i na vašu lokaciju ukoliko ispunite minimum uvjeta 
- želja za rezultatima na vašem polju djelovanja (sport, posao, učenje,….)
- minimum 20 polaznika 
informacije i upisi na 098 / 9123 179

borilačke vještine, sport, stress management, wushu qigong taichi i taekwondo potpuna škola za prvake i ljude željne znanja i aplikacije u stvarnom životu

ljetni odmor uz taichi i qigong , započnite 

taiji and qigong in the parks of the City of Zagreb , tuesday and thursday from 19,15 naljeskoviceva street between elementary and high school (in the case of the rain call 00385 98 9123 179)  see you there in the class

beside other great benefits for health and sport and business performance also increase sexual energy with qigong class i teach
feel orgasm whenever you want , in the moment you want it and use it to increase your results or heal you, or just enjoy great felling of inccrease sexual energy and healthier bones.

experience all the benefits that massage, acupunture and exercise give al in one experince of qigong and taijiquan class

learn wushu other styles : taijiquan, changquan and nanquan on mondays and wendsdays

wushu nikolas croatia - jet li - wang xiaolin

Travel with me to China, visit China, Shaolin Temple, Wudang Mountains, Jiaozuo place of origin of taijiquan (taichi) and ChenJiaGou Chen Village, plus great qigong masters in China.Train wushu, qigong and taiji in China. contact me before you go at least finish first level training with me for 3 months for first belt. Be little proactive and search for my contact here. I have great masters and world champions to teach you and great travel service from http://www.travelnewchina.cn/ and http://www.vaintl.com/english.php

Privatni sat  samo 200 kuna na sat. mjesečna članarina 250 kuna , ponuda: platiš tri vježbaš 4 mjeseca

Zapocnite za sebe kod vrhunskog strucnjaka s medjunarodnim iskustvom, ljudski resursi i potencijali su maksimalno iskoristivi

treninzima kod nas.

  • KOLIKO IH MOZE DOBITI KORISTI OD NASIH PROGRAMA?
  • KOLIKO IH MOZE KORISTITI SAMOKONTROLU KOJOM CE MOCI RECI NE DROGAMA, CIGARETAMA, ALKOHOLU I LOSEM DRUSTVU?
  • KOLIKO MOZE S OVIM VJESTINAMA PRESTATI BITI ZRTVA NASILJA, BILO FIZICKOG, BILO MENTALNOG?
  • KOLIKO IH MOZE ISKORISTITI SAMODISCIPLINU POTREBNU DA PODIGNE OCJENE I OTVORI VRATA VISIM AKADEMSKIM POSTIGNUCIMA, KOJI CE IM ZAUZVRAT DATI USPJESAN I ISPUNJEN ZIVOT?
  • KOLIKO IH MOZE ISKORISTITI ZA KONTROLU TEZINE?
  • KOLIKO IH MOZE  ISKORISITIT POMOC U IZGRADNJI UNUTARNJE SNAGE KOJA IM JE POTREBNA DA VJEZBAJU DOVOLJNO I REDOVNO I JEDU PRAVU ZDRAVU HRANU, KOJI IM OMOGUCUJU BORBU PROTIV DRUSTVENO NAJJACEG UBOJICU – SRCANE BOLESTI, INFARKT I POVISEN TLAK?
  • KOLIKO IH MOZE ISKORISTITI POMOC U MANAGEMENTU STRESA KOJI JE PRISUTAN U SVACIJEM ZIVOTU?
  • KOLIKO ZENA U VASOJ ZAJEDNICI MOZE ISKORISTITI VJESTINE I SAMOPOUZDANJE KOJE CE ZADOBITI I KOJE IM JE POTREBNO DA IZBJEGNU NASILJE ILI DA SE OBRANE?
  • KOLIKO MLADIH I STARIJIH MOZE ISKORISTITI VECU SNAGU, PUNOCU KOSTIJU, RAVNOTEZU I IZDRZLJIVOST KOJI CE IH UCINITI ZDRAVIJIM, SIGURNIJIM, AKTIVNIJIM I UDOBNIJE CE SE OSJECATI U SVOJOJ KOZI I U SVOJIM GODINAMA?
  • KOLIKO IH MOZE ISKORISTITI SMANJENJE BOLOVA U LEDJIMA I  ZGLOBOVIMA KOJE JE REZULTATA VECE GIPKOSTI I SNAGE MISICA?Niko是我见到过的最“执拗”的外国人了,他对中国武术执着的 热情让我震惊。太极、气功,在他眼中,是无比神圣的梦想,是 为之奋斗的动力,是修身养性的良师。他每一天都勾勒着笑容去 迎接朝阳,他想用自己的行动来感染大家,让大家也像他一样热 爱生活。即使缺少伙伴的支持,即使面对着很多人质疑的眼光, 他也不曾想过要放弃梦想。我并不十分清楚克罗地亚是个怎样的 国家,但是我惊讶于,在克罗地亚,竟然有那么多人无法理解 Niko的武术和他对克罗地亚的热爱。我是一个地道的焦作人,而我所了解的太极拳却远不如他那么深 刻。当我们从各种各样的渠道看到类似“中国人失落了他们的文 明”的报道时,我相信,每一个中国人心中都像我一样忿忿不平 。虽然我们没有很好地继承它,但是毋庸置疑,我们热爱中国的 文化。所以,当我认识Niko之后,我就想要帮助他,支持他,希 望他可以把中国武术发扬光大。真的羡慕克国的华人,你们可以 在那么近的地方帮助Niko,你们可以和他一起战斗。真心地希望,当武术在克罗地亚发展起来的时候,那里面有你, 有我,有大家的一份功劳。我相信,我们并不孤单。Niko是我见到过的最“执拗”的外国人了,他对中国武术执着的 热情让我震惊。太极、气功,在他眼中,是无比神圣的梦想,是 为之奋斗的动力,是修身养性的良师。他每一天都勾勒着笑容去 迎接朝阳,他想用自己的行动来感染大家,让大家也像他一样热 爱生活。即使缺少伙伴的支持,即使面对着很多人质疑的眼光, 他也不曾想过要放弃梦想。我并不十分清楚克罗地亚是个怎样的 国家,但是我惊讶于,在克罗地亚,竟然有那么多人无法理解 Niko的武术和他对克罗地亚的热爱。我是一个地道的焦作人,而我所了解的太极拳却远不如他那么深 刻。当我们从各种各样的渠道看到类似“中国人失落了他们的文 明”的报道时,我相信,每一个中国人心中都像我一样忿忿不平 。虽然我们没有很好地继承它,但是毋庸置疑,我们热爱中国的 文化。所以,当我认识Niko之后,我就想要帮助他,支持他,希 望他可以把中国武术发扬光大。真的羡慕克国的华人,你们可以 在那么近的地方帮助Niko,你们可以和他一起战斗。真心地希望,当武术在克罗地亚发展起来的时候,那里面有你, 有我,有大家的一份功劳。我相信,我们并不孤单。TexTaichi Grandmaster Zhu Tiancai Nikolas

svjetski taichi i qi gong dan Hrvatska , majstor Nikolas je organizator u RH od 2000. godine , priključite se i vi , dođite na treninge i iskusite ogromne koristi, program dolazi direktno iz Kine kamo je trener Nikolas i educiran.

dođite na mini godišnji odmor naučite odmarati se i kod kuće

coaching service by nikolas , making your team work better as well as your travel experince greater and with more enjoyment, miracle coaching for daily life , team play , exercise to become in tune with your team in same great sucessful vibrational energy. practice taiji wushu sports with me and go to China with me to train with Grandmasters and also compete with me

“Change The World” by One Million V-Star Children & Howard McCrary

Posted in Uncategorized on April 16, 2011 by wushunikolas

Just great is this event and i wish for more and more , enjoy and do  to change the world for a better place to live, dont wait for some divine intervention and internal changes. As humans do a lot of things to change the world for worst can also do for GOOD as you see here the evidence of that . jiayou !!!!!!!

Now the new historic world event on Saturday December 11th, 2010 has been the talk of the world when over 1,000,000 children gathering to do good deeds at Dhammakaya Temple and take a pledge to be virtuous leaders . This event had arranged by the kind adults and the Most Ven. Phrarajbhavanavisudh’s disciples from all around the world.

Project Introduction –
The Moral Revival for the World

This unprecedented project for the Moral Revival of the World was created and initiated by the Most Venerable Phrarajbhavanavisudh ( Luang Phor Dhammajayo ) The Abbot of Wat Phradhamakaya.

His main goal is to drive home the importance of cultivating a deep sense of right and wrong and instill in the minds of the youth around the world an unshakable guiding awareness and appreciation of timeless moral values that can guide and preserve them throughout their lives. This deep awareness can be achieved in the lives of the youth today by continual training and the creating of new positive habits on a daily basis. These habits based on solid moral and ethical teachings automatically engender good thought, good speech and good actions benefiting not only the individual by all of society and the world!

Since the V-Star Unity Project began in 2007, organizing committees for the program have provided full scholarships and all manner of learning media as well as equipment to both facilitate and directly cultivate a genuine moral and ethical awareness for all the youth who have attended the project.

The V-Star Unity Project has a nation wide biannual continuing morals based follow-up educational plan to reinforce the teachings and monitor how well the participating students are progressing.

During this time period realistic evaluations are conducted to measure the effectiveness and success of raising the moral standards of the youth from the participating schools throughout Thailand simultaneously twice a year.

In the past years, without fail, during every evaluation, more than 500,000 students from 5,000 schools have faithfully participated. On this occasion, The International Buddhist Society under the patronage of the Most Ven. Somdejphramaharatchamangkalajahn, has requested that Wat Phradhammakaya provide the sites and vast facilities of The Saphadhammakayasakol { The Great Meditation Hall}, The Grand Meditation Stadium as well as the Grand Meditation Square, all of which are located in the temple in Pathumthani Thailand. These magnificent structures and locales will be the center for all the evaluating activities mentioned.

As of this the fifth evaluation, there will be a great deal of students not only from Buddhist schools but many other inter-denominational schools coming to participate in a multitude of exciting and fun filled activities on V-Star Day.

Composed by Howard McCrary
Lyric by The Abbot of Dhammakaya Foundation
Arrangement by Howard McCrary
Producer : Ivy Chan

Singers :
Let’s come together to change the world (English) Singer : Howard McCrary
Soyons ensemble pour changer le monde (French) Singer : Stephen WONG
Cambiemos el mundo Juntos (Spanish) Singer : Oscar AZAHAR
ДАВАЙТЕ ВСЕ ВМЕСТЕ ИЗМЕНИМ МИР (Russian) Singer : Nadya Salcedo
هيا معا نتوحد لنغير العالم (Arabic) Singer : Jamal CHAFRA
讓我們來一起改變世界 (Chinese) Singer : Idy LAI
wir kommen zusammen für die Welt (German) Singer : Natascha WRIGHT
Vam nos unir e mudamos o mundo (Portugese) Singer: Christine REMEDIOS
一緒に世界を変えよう (Japanese) Singer : Hatsumi MASUDA
เรามารวมใจกันเปลี่ยนโลกใบนี้ (Thai) Singer:DUANGCHEEWAN
Background vocal : Jay Kan, Ivy Chan, Sahuchai Wai, Toshimi Masuda, Monique Munoz

Wushu Nikolas Croatia Team Helis by Nikolas Maricic Wolf

Posted in Uncategorized on July 25, 2010 by wushunikolas

http://www.examiner.com/tai-chi-in-national/teaching-paraplegics-tai-chi?CID=examiner_alerts_article Six months ago, Croatia Paraplegic and Tetraplegic Association called Master Nikolas Maricic and asked him to organize a Tai Chi program for its members. We prepare for world taichi and qigong day , come join us and also for wushu classes

Poklonite najmilijima poklon koji ce im najvise dati – Zdravlje i kondiciju http://www.helistaichi.hr/ upisi u tijeku wushu i taekwondo za djecu , qigong i taiji za odrasle i vice versa

SHENG ZHEN QIGONG CROATIA HRVATSKA   ZAGREB teachers ucitelji join classes zapocnite program


http://www.shengzhen.org/meeting_the_master.htmhttp://www.lijing.org/e-jing.html


Vikend ili jutarnje radionice program qigonga za poslovne ljude, vrhunske sportase, ucenike, za sve Nikolas Maricic – Wolf kontaktirajte

Radi se Sheng Zhen Qigong , Wuji Qigong, Hunyuan Qigong, Baduanjin, Daoyin Yang Sheng Gong i Taiji Qigong po potrebi klijenata da li za zdravlje, povecanje energije i ucinkovitosti, prerada stresa u korisnu energiju,…

Prema Vama d.o.o., Zagreb, Ilica 315,
tel.: 01/ 48-22-505,
e-mail: info@premavama.com

Give Your loved ones Gift that is best – Health and conditioning

come to classes , private trainings and seminars

http://www.alivenotdead.com/nikolasmw/Healing-Qigong-with-Master-Jing-Li-29-i-30-01-2011–event-1148893.html seminar with laoshi Li Jing, Zagreb, Croatia


here is short video from me teaching paraplegic and tetraplegic http://www.youtube.com/watch?v=kKmh8_Qv1nE
some photos are also here http://www.facebook.com/album.php?aid=2084094&id=1356570189&l=14dd052dd6
Croatian Tetraplegic and Paraplegig Association newsleter is here  http://www.hupt.hr/g-hupt_21-2

2.pdf with article about taichi and qigong and exercises


master coach instructor Nikolas is IWUF wushu coach and athlete who made croatia full member of iWUF won first international wushu taiji gold medal in 2007 in Jiaozuo , China and 2 gold medals at mediterranean Wushu Cup.
as well organiser of http://www.worldtaichiday.org in Croatia from year 2000 and appeared in national magazines and national TV many times to share benefits of practicing taichi and qigonghttp://www.worldtaichiday.org/WTCQDHl…
Nikolas is teaching all generations all fitness levels and all symptoms as he teach for 25 years

links at

http://www.helistaichi.hr/links.html

coach and athlete Wushu Nikolas Maricic Croatia

contact master coach wushu Nikolas at wushucroatia@gmail.com sms at 00385 98 9123179

Wushu Nikolas Croatia artist page http://www.alivenotdead.com/nikolasmw

wushu nikolas world

RASHLADITE ORGANE, POJACAJTE KRVOTOK I ENERGIJU, IZGRADITE STRUKTURU TIJELA I SNAGU, ISKORISTITE MAKSIMALNI POTENCIJAL VASEG DISANJA, POJACAJTE VASU  ENERGIJU

UPISITE SE JOS DANAS . 25 GODINA ISKUSTVA U PODUCAVANJU VAS CEKA

TAIJIQUAN TAICHI I QIGONG od 19 sati utorkom i cetvrtkom

WUSHU I TAEKWONDO od 19.30 ponedjeljkom i srijedom
izmedju industrijsko strojarske skole i skole marina drzica na velikoj
livadi. ako idete autom idete drzicevom i skrenete nakon vukovarske
prvu ulicu desno koja ce vas dovesti do naljeskoviceve ulice,

idete njom do osnovne skole marina drzica i eto nas u parku tamo.

za ostale termine i prostor vjezbanaj posaljite e-mail , ako vam se ne javljamo na mobitel znaci da smo na tecaju pa nam posaljite sms

aktivno povecanje energije ,
odmor od napora, stress management , sigurno polako namjestanje
strukture tijela

Ucinite svoj godisnji i praznike  aktivnim a opet opustajucim i osvjezavajucim

Nikolas Maricic – Wolf  je majstor instruktor s visegodisnjim iskustvom
te medjunarodni prvak , Jiaozuo, Kina 2007.

Njegov kontakt mobitel je 0989123179

vjezbajte taichi i qigong u parkovima,.. i uzivajte
u extra energiji i blagoj masazi koja potjece iz Shaolina

Rezervirajte mjesto na wushucroatia@gmail.com ukoliko nije u Kini

KARATE KID 2010 WUSHU NIKOLAS je jedini predstavnik za WUSHU koji je u IWUF-u od 2000 godine te je film od Jackie Chan i Jaden Smith karate kid verzija koja se radi o wushu kung fu i kini. Nikolas promovira prave vrijednosti wushu kungfua u Hrvatskoj. dodjite uciti od pravog promotora wushua u Hrvatskoj

Wushu Maričić Nikolas – Wolf

Niko是我见到过的最“执拗”的外国人了,他对中国武术执着的 热情让我震惊。太极、气功,在他眼中,是无比神圣的梦想,是 为之奋斗的动力,是修身养性的良师。他每一天都勾勒着笑容去 迎接朝阳,他想用自己的行动来感染大家,让大家也像他一样热 爱生活。即使缺少伙伴的支持,即使面对着很多人质疑的眼光, 他也不曾想过要放弃梦想。我并不十分清楚克罗地亚是个怎样的 国家,但是我惊讶于,在克罗地亚,竟然有那么多人无法理解 Niko的武术和他对克罗地亚的热爱。
我是一个地道的焦作人,而我所了解的太极拳却远不如他那么深 刻。当我们从各种各样的渠道看到类似“中国人失落了他们的文 明”的报道时,我相信,每一个中国人心中都像我一样忿忿不平 。虽然我们没有很好地继承它,但是毋庸置疑,我们热爱中国的 文化。所以,当我认识Niko之后,我就想要帮助他,支持他,希 望他可以把中国武术发扬光大。真的羡慕克国的华人,你们可以 在那么近的地方帮助Niko,你们可以和他一起战斗。
真心地希望,当武术在克罗地亚发展起来的时候,那里面有你, 有我,有大家的一份功劳。
我相信,我们并不孤单。
gayatri train

some of nice wushu videos / come learn wushu with us

Posted in Uncategorized with tags , , , , , , , , on July 23, 2010 by wushunikolas

how well Wushu athletes from Malaysia teach younger generations what life is about, i love it , i share it here, and i speak about them often, they are representing wushu in its best. Malaysia Wushu is the best in the World. Amazing champion, amazing story, and Diana , my best friend does represent Malaysia in flying colours in mayor Wushu events and her education is amazing . champion all the way

Diana Bong is back after injury, amazing in such hard sport to be back only great spirit of a champion can do it. and Diana Bong is top world wushu athlete one thing that is not easy to achieve, she is my inspiration as well as her team from Malaysia that i found best in the world not just in sport of wuhsu but for their amazing stories i would like to everyone learn from them. Jiayou, Malaysia wushu the greatest

Nikolas made my Croatia full member of International Wushu Federation, attended 2 world wushu championships both as athlete and official and as well coach and athlete Nikolas was at Mediterranean Cup and International Championships in China in place where Taijiquan was created he took all together 3 gold medals. in his country he is not recognized so still  work hard to promote it. hope people will realize  the quality of service he offers and come to his classes and attend his seminars

wushu coach and athlete

DUILIAN CHINA TORONTO http://www.youtube.com/watch?v=jXtB1UshqmI
SANDA http://www.youtube.com/watch?v=LzShxadogQU
NANQUAN LIN FAN http://www.youtube.com/watch?v=hOrLpiPtDnE
CHANGQUAN LIU QING HUA http://www.youtube.com/watch?v=sQE6Z2SqRpE
QIGONG http://www.youtube.com/watch?v=sw-aDENlHWA
TAIJIQUAN TAICHI http://www.youtube.com/watch?v=R-sHrB1_BbI

HAPPY International Wushu Practitioner´s Day – WUSHU FOREVER http://www.facebook.com/photo.php?pid=31943836&l=4c896bb103&id=1356570189
if you are not part of it join it all over the WORLDhttp://www.facebook.com/event.php?eid=175008361957&index=1
greatest WUSHU VIDEO HERE http://www.youtube.com/watch?v=-WhbxUhDujk and soon will be again Wushu International Practioner Day 

The great Wushu action from greatest Wushu Movie , and it is produced by Jackie Chan and directed by Antony Szeto

and here is trailer for movie Wushu 

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