World Arthritis Day 2014 by increasing vital energy

Posted in Uncategorized on October 6, 2014 by wushunikolas

Join, share and benefit  https://www.facebook.com/events/1504363236484122/

http://ireport.cnn.com/docs/DOC-1176581   artritis-day-12.10

For World Arthritis Day Master coach Nikolas http://www.alivenotdead.com/nikolasmw/coach-and-athlete  is offering classes for this day to all that needs them. Feel free to contact through Laoshi Wushu inbox www.facebook.com/wushu.croatia , wechat wushunikolas or call 66882452 or use other methods of communication if you cant come at 10 am on 12 october or just come at 10 am at 南灣湖 Lago Nam Van Lake 南灣湖水上活動中心, Macao, China near Mc Donalds and exercise especially for Arthritis. Join here and share, maybe your loved ones will not listen to you but if you share, probably ones who shared your loved ones respect and they will listen to them and strat doing something more for ease the pain

Here are more research on benefits for arthritis from exercising taijiquan taichi and qigong http://www.worldtaichiday.org/Medical_Research_On_Tai_Chi_Qigong/arthritis.html

my IWUF journey , my next wish is to compete at World Taijiquan Championships , will it become true … I LOVE WUSHU
in this journey you will see some of my IWUF competitions i attended on this status

2000 my first competition in Utrecht Netherland where i saw standars od IWUF Wushu so high, and i love high standards of training and competitions, since i dont believe in easy success, so i got interested to be involved with IWUF and making steps to become full member..

2003. Croatia got accepted into IWUF as full member by my work

2006 visited by LI ZHIJIAN honorary president of IWUF, in my country
for my contribution of development of Wushu in Croatia, and got IWUF plaque, wushu uniform and 17 VCD about diferent taolu standards
BEIJING 2007 World Wushu Championshipshttps://www.facebook.com/media/set/?set=a.1524703521653.2068946.1356570189&type=3

TORONTO 2009 World Wushu Championshipshttps://www.facebook.com/media/set/?set=a.1787402088953.2103659.1356570189&type=3

JIAOZUO 2007 International Taijiquan Festivalhttps://www.facebook.com/media/set/?set=a.1300641760249.2045478.1356570189&type=3

All are in IWUF calendar

4 th MEDITERRANEAN WUSHU CUP 2010https://www.facebook.com/media/set/?set=a.1719581873490.2097568.1356570189&type=3

T’ai Chi’s low impact causes no joint damage (unlike other higher impact exercises), while its weight-bearing aspect may encourage development of bone mass and connective tissue. WTCQD World Taichi Qigong Day Note: Those with arthritic knees may want to do modified Tai Chi forms sharing weight on both legs rather than fully centering the weight over one knee.

Harvard Health Publications  In a 40-person study at Tufts University, presented in October 2008 at a meeting of the American College of Rheumatology, an hour of tai chi twice a week for 12 weeks reduced pain and improved mood and physical functioning more than standard stretching exercises in people with severe knee osteoarthritis. According to a Korean study published in December 2008 in Evidence-based Complementary and Alternative Medicine, eight weeks of tai chi classes followed by eight weeks of home practice significantly improved flexibility and slowed the disease process in patients with ankylosing spondylitis, a painful and debilitating inflammatory form of arthritis that affects the spine.
Chinese Medicine’s View of Arthritis. Chinese physicians believe arthritis has a number of different causes: joint injuries, aging, weakness in the internal organs, heredity, and joint weakness from lack of exercise. They also believe that deficiencies of internal energy (qi, or bioelectricity, in scientific terms) can cause arthritis. Depression, for example, can lead to qi deficiency and arthritis.

According to the Chinese view of illness, qi imbalance is the precursor of many diseases. Qi imbalance occurs well before the physical of disease manifest themselves. Accordingly, to cure a disease, one must address the root cause of the disease and rebalance the body’s qi.

Again according to the Chinese view, restoring a proper supply of qi and blood to the body cells affected by physical damage can repair the damaged cells. Thus, the first stage in qigong treatment for arthritis is to relax the area of the affected joints and promote qi and blood circulation in the area. Only after the practitioner has rebuilt the integrity of the joint will he or she begin the second stage of treatment, which is to exercise the muscles and tendons and strengthen them to prevent future damage to the joint.

The Qigong Approach to the Relief of Arthritis and Other Diseases

Qigong emphasizes not just working on the areas directly affected by disease, but also on rebuilding overall health and strengthening the spirit of the practitioner. Qigong has the following benefits for healing arthritis and other diseases:

Qigong maintains and increases smooth Qi circulation. The goal of Qigong healing is to reestablish a strong, smooth flow of qi through the affected areas.
Qigong strengthens the organs. Since the internal organs manage the various functions of your body, you have to take care of them first if you want to slow the aging process avoid disease.
Qigong strengthens the immune and hormone systems.
Qigong raises the spirit of vitality.

Basic Principles of Qigong Training for Relief of Arthritis

Relaxing the Body There are three successive levels of relaxation, which is one foundation of regulating the body. The first level is postural relaxation where you are able to stand comfortably and look relaxed. The second level is relaxation of the muscles and tendons. Your mind must be directed deeply into the muscles and tendons. The third level is deep relaxation which reaches into the internal organs and allows you to sense their state. Learn to relax deeply into the internal organs and to relax the muscles that enclose the organs. In the case of Qigong treatment for arthritis, only when you have reached the third level of relaxation can you lead the qi deeply into the joint where it can repair the damage. Therefore the Qigong treatment must begin with relaxed and gentle movements to smoothly increase Qi circulation. The first stage of treatment is to learn how to relax and avoid muscle/tendon tension and stress, which can increase pressure on the joint and continue to damage it. You must also place your mind on the arthritic joints. The more you bring your mind deeply into the joint and relax it, the more Qi will circulate smoothly and freely to repair the damage.

In addition to the body being relaxed, the breathing must be long, deep, and calm. When you exhale, you instinctively lead Qi to the skin surface and when you inhale you lead it inward to the bone marrow and the internal organs. Using Qigong to cure arthritis, you must inhale and exhale deeply and calmly so that you can lead the Qi deeply into the joint and on exhalation lead it outward to dissipate the excess or stagnant Qi which has accumulated in the joints. Visualize that you are breathing in and out of the damaged area.

Emotions affect breathing. Your emotions must be calm in order for your breathing to be calm. Deep breathing does not mean filling the lungs to full capacity because that would tense the muscles and interfere with the absorption of oxygen. When you regulate your breathing, the first priority is to keep the lungs calm and relaxed.

Calm and Focused Mind

The mind plays a very important role in Qigong. When the mind is strong the qi is strong.
Therefore the first step of Qigong training is to develop your mind. The first secret of a strong mind is calmness. When you reach this state, you will be able to relax deeply into your bone marrow and internal organs.

Raising the Spirit Fighting spirit is more important than anything else in a battle. Spirit is the center and root of a fight. In a battle, for a soldier to have high morale, he must know why he is fighting and how to fight. This in turn will raise his spirit, strengthen his will, and increase his patience and endurance. In order to reach the final goal of Qigong you must have three fundamental spiritual roots: will, patience, and endurance. Practicing Qigong helps rebuild one’s your confidence in their ability to treat the disease and in their ability to improve their lives. They may even begin to realize that the pain of disease is not necessarily all negative if it helps them develop the will power and perseverance to practice the Qigong exercises and make them a permanent part of their lives.

General Principles of Qigong Exercises for Arthritis.   The best time to practice is early morning, even though the pain and stiffness of arthritis are usually most severe at this time. In early morning, the Qi is most stagnant. If you can to some massage and Qigong exercises then, you should be able to relieve the stagnation and lessen the discomfort for the rest of the day. Gently and lightly massage the joints until they are warm and the Qi circulation has increased, then gradually and gently start the Qigong exercises. You should also do the exercises right before going to bed to smooth out any Qi stagnation. This will speed the repair and healing of the joints as your sleep and lessen the pain and stiffness the next morning. If you have the time, you can do the exercises at other times as well.

Arthritis has been shown to have been with us as long as creatures have had bones, there’s even evidence that ankle arthritis was present in dinosaurs by the study of fossils. Research has shown that it has been present in humans at least as far back as 4500 BC, and has been shown to be one of the most common afflictions of the prehistoric peoples. It was first closely examined and classified in William Musgraves work, De Arthritide symptomatica, written in 1715.

For conditions such as rheumatoid arthritis and osteoarthritis, there is no cure, though there are often treatments that can be done. Largely these are basic health controls, including increasing exercise and working to reduce your weight. Other than that the usual treatments are pharmaceutical in nature and focus on reducing the pain of the condition rather than seeking to remove it.

Physical therapy has often been seen to be effective in helping, but the nature of the condition often impedes the implementation of such therapy. Motion hurts, but motion is shown to be among the best treatments. By keeping the joint mobile it helps to reduce the constant inflammation and has shown marked improvements in the long-term relief of the pain associated with it.

Many people associate this condition with the elderly and the health concerns that affect them, and statistical evidence supports that those over 65 are in fact the primary sufferers. But there is an often forgotten section of people who are under that age, almost 30% of all sufferers are under the age of 65, with some of them being no older than their teen years, and some rare cases existing even in the very young.

CCTV “Behind the Mystery” Series: Taijiquan 太极拳秘境   http://tv.cntv.cn/video/C10397/7df4b9dc865f4c7fe00903b63dc45515 from 2.52 to 2.59 here you can see in red pants and white t-shirt master Nikolas under guidance of world Wushu Champion Qiu Hui Fang and 5th generation Yang style Master Cui Zhong San member of comitee of Beijing Wushu AssociationHere You can see 20minutes demo and presentations videos of coach and athlete Nikolashttps://www.youtube.com/watch?v=f\\_9qxX6dlUE&       CCTV “Behind the Mystery” Series: Taijiquan 太极拳秘境   http://tv.cntv.cn/video/C10397/7df4b9dc865f4c7fe00903b63dc45515 from 2.52 to 2.59 coach Nikolas red pants white t-shirts now in Macau Master coach Nikolas will guide you through basic body structure and Qigong Health exercises that will help you in your daily life, studies , work or sport, also how to use body and breathing more effectively with using your mind to better achieve things in life.

UNITED NATIONS INTERNATIONAL PEACE DAY THROUGH INNER EXERCISES

Posted in Uncategorized on September 19, 2014 by wushunikolas

PEACE1 PEACE-CHINESE PEACE-MACAU (1) PEACE-MACAU (2) PEACE-MACAU (3) PEACE-MESSENGERS UNITED NATIONS INTERNATIONAL PEACE DAY 21. september FREE CLASS 3 pm Camoes garden Macau more at http://www.facebook.com/wushunikolas Qigong and Taichi are ancient methods to gain inner peace, and with inner comes an outer PEACE that we are all seeking for. We begin the class with SILENCE FOR PEACE and everything after that is just for PEACE. In a park in Macau, China Master coach and athlete Nikolas who have 29 years of experince in teaching and competitons is going to hold this wonderfull PEACE guiding session with whoever wanna join and experince peace for themselves and it is apsolutely FREE, only price is that people come and become responsible for all their innner emotions they are experinceing that coach will teach you to RECYCLE them into something more usefull in DAILY LIFE. Master Nikolas is part of another GLOBAL event that was also recognised by UN World Health Organisation since 2000. World Taichi and Qigong Day and is also FREE to join in more then 80 countries in the WORLD http://www.worldtaichiday.org here are the Medical researches on taichi and qigong benefits http://www.worldtaichiday.org/WTCQDHlthBenft.html in english language http://www.un.org/en/events/peaceday/ Each year the International Day of Peace is observed around the world on 21 September. The General Assembly has declared this as a day devoted to strengthening the ideals of peace, both within and among all nations and peoples. To mark the 30th anniversary of the General Assembly Declaration on the Right of Peoples to PeacePDF document, the theme of this year’s International Day of Peace is the “Right of Peoples to Peace”. This anniversary offers a unique opportunity to reaffirm the United Nations commitment to the purposes and principles upon which the Organization was founded. The Declaration on the Right of Peoples to Peace recognizes that the promotion of peace is vital for the full enjoyment of all human rights. The International Day of Peace was established in 1981 by resolution 36/67PDF document of the United Nations General Assembly to coincide with its opening session, which was held annually on the third Tuesday of September. The first Peace Day was observed in September 1982. In 2001, the General Assembly by unanimous vote adopted resolution 55/282PDF document, which established 21 September as an annual day of non-violence and cease-fire. The United Nations invites all nations and people to honour a cessation of hostilities during the Day, and to otherwise commemorate the Day through education and public awareness on issues related to peace. Secretary-General’s Message 21 September 2014 Today is the International Day of Peace. Each year, on this day, the United Nations calls for a global ceasefire. We ask combatants to put down their arms so all can breathe the air of peace. Armed conflict causes untold grief to families, communities and entire countries. Too many are suffering today at the brutal hands of warmongers and terrorists. Let us stand with them in solidarity. Peace and security are essential foundations for social progress and sustainable development. That is why, three decades ago, the United Nations affirmed the right of peoples to peace. Throughout the coming year, we will commemorate the 70th anniversary of the United Nations. Our organisation is founded on the pledge to save succeeding generations from the scourge of war. We have made much progress. But much remains to be done. We must douse the fires of extremism and tackle the root causes of conflict. Peace is a long road that we must travel together – step by step, beginning today. Let us all observe a minute of silence, at noon. Let us all reflect on peace – and what it means for our human family. Let us hold it in our hearts and minds and tenderly nurture it so it may grow and blossom. in chinese language http://www.un.org/zh/events/peaceday/ 世界各地每年在9月21日庆祝国际和平日。联合国大会宣布选定这一天是为了在各国、各族人民之间及其内部加强和平理想。 为纪念联合国大会人民享有和平权利宣言发表三十周年,今年国际和平日的主题是“人民享有和平权利”。今年的周年纪念活动上将重申承诺遵循联合国成立时提出的宗旨和原则,这是一次独一无二的机会。人民享有和平权利宣言承认,推动和平对充分享有所有人权至关重要。 1981年,联合国大会第36/67号决议宣布,每年9月第三个星期二,即大会开幕之日为国际和平日。第一次国际和平日纪念活动在1982年9月举行。 2001年,大会一致投票通过第55/282号决议,确定每年9月21日为非暴力和停火日。 联合国邀请各个国家和各族人民在国际日停止敌对行动,并通过教育和提高公众意识来纪念这一天。 秘书长国际和平日致辞 2014年9月21日 今天是国际和平日。 联合国每年都在这一天呼吁在全球实现停火。 我们要求交战者放下武器,让所有人吸入和平的气息。 武装冲突给家庭、社区和整个国家带来巨大的痛苦。 今天,有太多的人深受战争挑动者和恐怖分子之害。 让我们一起声援他们。 和平与安全是社会进步和可持续发展必不可缺的基石。 这就是为什么联合国在三十年前重申各国人民享有和平的权利。 我们将在明年整个一年中纪念联合国成立70周年。 我们的组织是建立在保证不让今世后代遭受战争祸害的基础上的。 我们已经取得了很大的进展。 但是,仍然还有很多事情要做。 我们必须扑灭极端主义的火焰,消除冲突的根源。 和平是一条我们大家从今天开始就必须一步一步走下去的漫长道路。 让我们在中午时肃默一分钟。 让我们都思考一下和平,思考它对我们人类大家庭的含义。 让我们把它放在我们的心上,存入我们的脑中,小心地养护它,让它成长和开花。 MESSENGERS FOR PEACE 2014 HRH PRINCESS HAYA, DANIEL BARENBOIM, PAULO COELHO, MICHAEL DOUGLAS, JANE GOODALL, LANG LANG, YO-YO MA, MIDORI, EDWARD NORTON, CHARLIZE THERON, ELIE WIESEL, STEVIE WONDER Welcome to Louis De Camoes Garden at 3 pm this sunday 21.september on INTERNATIONAL PEACE DAY BY UN we meet at gate where Bruce Lee made his famous scene in one of his movies – training is inside the park . Master coach Nikolas will guide you through basic body structure and Qigong Health exercises that will help you in your daily life, studies , work or sport, also how to use body and breathing more effectively with using your mind to better achieve things in life. And it is FREE this Sunday class. Master Coach and athlete Nikolas Maricic study and teach intensively for 29 years http://www.alivenotdead.com/nikolasmw/coach-and-athlete Contact http://www.facebook.com/wushu.croatia 6688 2452 wechat, whatsapp, line, viber use mobile number 00385998335922 here you can find a lot about his work http://www.facebook.com/wushunikolas http://www.wushunikolas.wordpress.com http://www.alivenotdead.com/nikolasmw

Do You Hear the People Sing? Who Hasn’t Been Woken Up Yet?

I ask who dares say nothing? I have sworn to guard our city.

I have the right and heart to take our destiny,

Who will keep silent? Who hasn’t been woken up yet?

Listen to the freedom sounding,

Inspired by conscience to join freedom singing.

Why would a dream still be a dream, and still have to dream again?

To stand up for right over wrong, for truth over lies,

For future generations, we must all keep our eyes open and clear.

No one can make us silent as we watch Hong Kong turning red.

We have our hearts and hands to strive for.

Human is human, we have the right to choose, to decide our destiny.

Do You Hear The People Sing In Hong Kong 香港人試問誰還未覺醒
試問誰還未發聲
都捨我其誰衛我城
天生有權還有心可作主
誰要認命噤聲
試問誰能未覺醒
聽真那自由在奏鳴
激起再難違背的那份良知和應

為何美夢仍是個夢 還想等恩賜泡影
為這黑與白這非與是 真與偽來做證
為這世代有未來 要及時擦亮眼睛

無人有權沉默 看著萬家燈火變了色
問我心再用我手 去為選我命途力拼
人既是人 有責任有自由決定遠景

What Can You achieve by being coached by Nikolas , athlete, coach and performer

Posted in Uncategorized on August 14, 2014 by wushunikolas

welcome to Louis De Camoes Garden (at gates we meet where Bruce Lee made his famous scene in one of his movies – see photo) on sunday 14 september at 3 pm, training is inside the park here is the gate 10671296_10204689092251321_7891030764788210923_nCAMOES
combination of great methods from 3 arts and sports
master coach and athlete Nikolas Maricic will guide you
www.facebook.com/wushunikolas
www.wushunikolas.wordpress.com
www.alivenotdead.com/nikolasmw

what if you know how to get your bad memories and emotions turn into good thing to live beter life ? be beter stronger person… study beter .. be best athlete.. ok i teach that in my trainings … what if you know how to get your bad memories and emotions turn into good thing to live beter life ? be beter stronger person… study beter .. be best athlete.. ok i teach that in my trainings …more clearer you are beter things you have.. is an old chinese way of training ..today we call it qigong

Welcome to Louis De Camoes Garden (at 3 pm this sunday 21.september we meet at gate where Bruce Lee made his famous scene in one of his movies – see photo on left) training is inside the park . Hope more then 100 people come,  yet if only 1 come it will be great. Master coach Nikolas will guide you through basic body structure and Qigong Health exercises that will help you in your daily life, studies , work or sport, also how to use body and breathing more effectively with using your mind to better achieve things in life. And it is FREE this Sunday class.  later sign for classes weekly or monthly or even yearly to become world champion one day    Master Nikolas study and teach intensively for 29 years   Master Coach and athlete Nikolas Maricic   http://www.alivenotdead.com/nikolasmw/coach-and-athlete   Contact www.facebook.com/wushu.croatia       6688 2452   wechat, whatsapp, line, viber use mobile number 00385998335922                     here you can find a lot about his work www.facebook.com/wushunikolas
www.wushunikolas.wordpress.com    www.alivenotdead.com/nikolasmw

qigong-benefitsmmexport1409288301632-1cctv5-1mid-nikolasbeautiful-macau1

中秋節快樂 !!! Happy Mid Autumn Festival !!!‏ mid-nikolas-macau

Here You can see 20minutes demo and presentations videos of coach and athlete Nikolas now teaching in Macau as well as workshops around the world. From International Women organisation , Physical Education University, Championships, Senior citizen demo, Samurai night event, world taichi and qigong day, with music of famous Amy barbera, Confucius Institute demo with Nikolas laoshi, as well as Hong Kong Qigong day where coach Nikolas was invited to perform on stage in front of more then 1000 people.

Can teach all over 12 hours workshop for basic structure, internal organs, tendons and bones workout plus using the corect structure in taijiquan form and wisdom healing qigong, also can teach 12 hour workshop for athletes of any sport as well as taekwondo how to use structure to be better at their sport , organiser have to arange the dates and notify master coach Nikolas at kamenjak@hotmail.com or wechat id wushunikolas, to see when he is available, also organiser cover expenses of travel and hotel and food plus 12 hours workshop fee. Or just come to Macau and use the beautiful Macau nature to practice with your group or individualy with personal coach / personal trainer master Nikolas Poisons we take in todays world are influencing our internal system in a way people think it is giving us energy booster, actually it is draining our system, that draining we experince as energy at that moment that awakes us yet is takes energy away from us. So we are training our system to turn poisons and stress into usefull energy we call it positive energy. Let me teach you how to to do that , conact me in inbox at http://www.facebook.com/wushu.croatia or e-mail me at kamenjak@hotmail.com and come to Macau to learn And truly thirsty person is never to shy to ask for water, meaning if we seek methods for training or knowledge of any kind you will certainly ask and practice the method (drink the water) Hong Kong Qigong day presentation https://www.youtube.com/watch?v=MEkdcwnYnE8& Taijiquan presentation with a group (i can perform alone too with nice choice of music) as well as Teach to your group or individually – https://www.youtube.com/watch?v=u38r4BU1SiM& – https://www.youtube.com/watch?v=JgQYEdprvCU& International Womens Club presentation 2005 https://www.youtube.com/watch?v=gCSkSzikAWA Samurai night performance 2011 https://www.youtube.com/watch?v=PNZRnf5Zbsc Teaching at Motovun Film Festival , morning and evening classes, summer 28.7. to 1.8. 2012 – Teaching at Tunisia for 7 days , july 2012, early morning qigong mediations of internal smile and small universe meditation, 6 healing sounds, yi chin ching, 5 taoist exercise and self healing, taijiquan forms and wushu in the woods and on the beach,…. – Teaching at Opening Week of Confucius Institute in Zagreb, Croatia, called Chinese Culture Week from 14. to 18. may 2012. – Teaching in high school and University as gym class, wushu taichi and qigong program made by Nikolas recognized by Croatian Ministry of Sport, Science and Technology from 2002. to present – Netherland workshop during Netherland Open Championships organized by Stichting Taiji Netherland member of TCFE, November 17. and 18. 2001. – teaching paraplegics and tetraplegics http://www.examiner.com/tai-chi-in-national/teaching-paraplegics-tai-chi?CID=examiner_alerts_article – teaching at diabetes society and at arthritis society – and many more in 2014 3 gold medals in 56 Chen TaijiQuan Compulsory, 24 and 42 style Taijiquan In 2013. won 3 gold medals 1. Fitness Qigong Eight triagrams boxing in wushu gongli , wushu gongfa and fitness qigong performance 2. 42 style Taiji Quan , Wushu taolu championships 3. Yang style Compulsory Taiji Quan, Wushu taolu championships European taijiquan Champion, 2013 Lignano, Italy 2 gold medals at Mediterranean Wushu championships 2010. with taijiquan modern and traditional disiplines International Taijiquan Champion, 2007, Jiaozuo, China organised by Chinese Wushu Association Croatian National taekwondo poomse Champion and coach of first team croatia poomse champions in 1999. gold medal individual and with students as a team at Switzerland Open taijiquan Championships 2002.Perform everywhere to make wushu and qigong more popular, sport and method of making athletes healthier and stronger.

wushu-visitcardQIGONG-NIKOLAS

Also coach Nikolas wit more then 28 years experience teaching will have chinese Qigong and Taijiquan classes, learn Chinese way of exercise and meditation, at Nam van Lake in Macau, it includes taoist Yoga, active and passive meditations, taijiquan forms, 12 meridian healing, small universe meditation, Health Qigong, Chinese way of fitness and wellness, martial arts qigong, budhist qigong, medical qigong combination of winning meditations for your modern day living, making the stress work for you not against you, make every training mini vacation for you. Also champion training for taekwondo Contact master coach Nikolas at wechat/weixin id wushunikolas , or call or text message at +85366882452

long video – What You can achieve if you learn from Coach and Athlete Nikolas

Nikolas Maricic – Wolf who made croatia full member of IWUF
Nikolas wushu croatia development http://www.youtube.com/watch?v=yJqD1daKE50

Nikolas Maricic – Wolf was visited by Mr. Li Zhijian vice president of organising comitee for BEijing Olympics and
Mr. Liu Yuanfu Deputy Secretary General Chinese Olympic Comitee in 2006
and he is representative and general manager since 2002. for Croatian
Wushu (with association registered in city of zagreb wich by Olympic comitee regulations was legal way to represent Croatia in international events)

At International Taijiquan Jiaozuo Championship 2007
(home of Taijiquan, China Nikolas won Gold medal with 42 form
he is also great athlete and coach as well as instructor.
Won two Gold medals at Open Switzerland Championship in 2002.
and one bronze medal at European taijiquan Championship in 2000.

Master Nikolas Maricic – wolf was oficialy
competing at 2 world wushu championships in 2007 in Beijing and in 2009 ,
Toronto, Canada
in 2007 master Nikolas won prestigious International
taijiquan Championship in Jiaozuo, China next to place of origin of
taijiquan, and this event was organised by Chinese Wushu federation
…… so this
gold medal was FIRST medal for Croatia for spot of WushuNikolas
introduced Croatia to IWUF in 2001 and thanks to his effort and love
for wushu Croatia was accepted as full member of IWUF in 2003 but since
lacking of support and funding from croatian firms and officials he
waited for first championship that is organised by IWUF in 2007
In
year 2000 Nikolas won bronze medal at European taijiquan Championships
and in 2002 gold medal at Switzerlan Open taijiquan Championships as
well as gold medal with his team wich comprised of his students Vedran
Hajduk, Neven Jovanovic and Sinisa Moras as well as Nikolas and one of
his students Sinisa Moras won bronze medal At the same time

Master Nikolas teaches Wushu IWUF program , taijiquan old
styles Yang and Chen and contemporary styles, nanquan and chanquan ,
sanda and taekwondo plus qigong for health and strength physical as well
as mental. e-mail wushucroatia@gmail.com

UFC FIGHT NIGHT MACAO

Posted in Uncategorized on August 7, 2014 by wushunikolas

CUNGLE-FIGHT-COMBO

 

CLICK ON PHOTO TO ENLARGE AND SEE MORE DETAILS

UFC FIGHT NIGHT MACAO  23 August 2014 (Saturday)

http://www.venetianmacao.com/macau-entertainment/live-at-venetian/ufc-fight-night-macao.html

The Ultimate Fighting Championship® returns to the Cotai Arena in Macao on 23 August 2014 with a middleweight showdown pitting two of the division’s elite against one another as No. 8-ranked Michael “The Count” Bisping takes on former Strikeforce champion, Cung Le. With contrasting styles and 26 finishes between them, this bout has the potential to be a classic.

Vietnamese born Le (9-2 in his professional mixed martial arts career, fighting out of San Jose, California), makes his return to the Octagon® after a two-year hiatus that saw him serve as a coach on The Ultimate Fighter China, the organization’s long running reality series, as well as further his action movie career. In his return to the Cotai arena, the scene of his highlight reel knockout of Rich Franklin, Le will look to build on his reputation as one of the most exciting fighters in combat sports history when he meets Manchester, England’s Bisping (24-6, fighting out of Orange County, California) in the Octagon.

The Briton is consistently on the verge of title contention and a win over Le would mark his first victory over a former champion, ensuring his name stays in contention with the division’s best.

In the co-main event, the hard-hitting No. 4-ranked welterweight, Tyron “The Chosen One” Woodley (13-3-0) – who boasts wins over top names such as former UFC champion Carlos Condit, Josh Koscheck, Paul Daley and Tarec Saffiedine -faces off with the surging No.9 ranked Dong Hyun Kim (19-2-1, 1 no contest, fighting out of Busan, South Korea).

The 170lbs clash has major UFC world title implications. “Stun Gun” has a ton of momentum after crushing victories over John Hathaway and a knockout of the night performance against Erick Silva, while Woodley is potentially one huge win away from a shot at UFC gold. Both fighters will be looking to cement their place amongst the division’s elite in this three-round bout.

Also on the stacked card, Yang Jianping (7-3-1) and Ning Guangyou (4-2-1) will also take to the Octagon® to decide who will be become the featherweight winner of The Ultimate Fighter® China and win the coveted UFC contract.

 

ELITE MIDDLEWEIGHTS
MICHAEL BISPING VS. CUNG LE

PLUS 10 EXCITING FIGHTS INCLUDING:
WELTERWEIGHT SHOWDOWN
TYRON WOODLEY VS. DONG HYUN KIM
&

THE ULTIMATE FIGHTER® CHINA FEATHERWEIGHTS
FINALE

GENERAL INFORMATION

BOOK BY PHONE:

Macao: +853 2882 8818
Hong Kong: +852 6333 6660
China: 4001 20 6618

GENERAL ENQUIRIES:

Smile and know your body

Posted in Uncategorized on June 14, 2014 by wushunikolas

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Can teach all over 12 hours workshop for basic structure, internal organs, tendons and bones workout plus using the corect structure in taijiquan form and wisdom healing qigong, also can teach 12 hour workshop for athletes of any sport as well as taekwondo how to use structure to be better at their sport , organiser have to arange the dates and notify master coach Nikolas at kamenjak@hotmail.com or wechat id wushunikolas, to see when he is available, also organiser cover expenses of travel and hotel and food plus 12 hours workshop fee. Or just come to Macau and use the beautiful Macau nature to practice with your group or individualy with personal coach / personal trainer master Nikolas

Poisons we take in todays world are influencing our internal system in a way people think it is giving us
energy booster, actually it is draining our system, that draining we experince as energy at that moment that awakes us yet is takes energy away from us. So we are training our system to turn poisons and stress into usefull energy we call it positive energy. Let me teach you how to to do that , conact me in inbox at http://www.facebook.com/wushu.croatia or e-mail me at kamenjak@hotmail.com and come to Macau to learn
And truly thirsty person is never to shy to ask for water, meaning if we seek methods for training or knowledge of any kind you will certainly ask and practice the method (drink the water)

Hong Kong Qigong day presentation https://www.youtube.com/watch?v=MEkdcwnYnE8&

Taijiquan presentation with a group (i can perform alone too with nice choice of music) as well as Teach to your group or individually

- https://www.youtube.com/watch?v=u38r4BU1SiM&

- https://www.youtube.com/watch?v=JgQYEdprvCU&

International Womens Club  presentation 2005 https://www.youtube.com/watch?v=gCSkSzikAWA

Samurai night performance 2011 https://www.youtube.com/watch?v=PNZRnf5Zbsc

Teaching at Motovun Film Festival ,   morning and evening classes, summer 28.7. to 1.8. 2012

-          Teaching at Tunisia for 7 days , july 2012, early morning qigong mediations of internal smile and small universe meditation, 6 healing sounds, yi chin ching, 5 taoist exercise and self healing, taijiquan forms and wushu in the woods and on the beach,….

-          Teaching at Opening Week of Confucius Institute in Zagreb, Croatia, called Chinese Culture Week from 14. to 18. may 2012.

-          Teaching in high school and University as gym class, wushu taichi and qigong program made by Nikolas recognized by Croatian Ministry of Sport, Science and Technology from 2002. to present

-          Netherland workshop during Netherland Open Championships organized by Stichting Taiji Netherland member of TCFE, November 17. and 18. 2001.

-          teaching paraplegics and tetraplegics http://www.examiner.com/tai-chi-in-national/teaching-paraplegics-tai-chi?CID=examiner_alerts_article

-          teaching at diabetes society and at arthritis society

-          and many more

in 2014 3 gold medals in 56 Chen TaijiQuan Compulsory, 24 and 42 style Taijiquan

In 2013. won 3 gold medals

1. Fitness Qigong Eight triagrams boxing in wushu gongli , wushu gongfa and fitness qigong performance

2. 42 style Taiji Quan , Wushu taolu championships

3. Yang style Compulsory Taiji Quan, Wushu taolu championships

European taijiquan Champion, 2013 Lignano, Italy

2 gold medals at Mediterranean Wushu championships 2010. with taijiquan modern and traditional disiplines

International Taijiquan Champion, 2007, Jiaozuo, China organised by Chinese Wushu Association

Croatian National taekwondo poomse Champion and coach of first team croatia poomse champions in 1999.

gold medal individual and with students as a team at Switzerland Open taijiquan Championships 2002.

 

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Can teach all over 12 hours workshop for basic structure, internal organs, tendons and bones workout plus using the corect structure in taijiquan form and wisdom healing qigong, also can teach 12 hour workshop for athletes of any sport as well as taekwondo how to use structure to be better at their sport , organiser have to arange the dates and notify master coach Nikolas at kamenjak@hotmail.com or wechat id wushunikolas, to see when he is available, also organiser cover expenses of travel and hotel and food plus 12 hours workshop fee. Or just come to Macau and use the beautiful Macau nature to practice with your group or individualy with personal coach.  can teach in Macau, Hong Kong, Shenzhen, Zhongsan, Zhuhai, Beijing, Shanghai, Zhenhgzhou, China, Netherland, Germany, Croatia, Rijeka, Zagreb, Rab, Amsterdam, Bonn, Essen, Dortmund, Thailand, Taiwan, Taipei, Tunis, Wuppertal, Duisburg, Dortumund, Dusseldorf, Gladbeck, Koln and wherever you invite me to teach.

 

Macau Wushu Qigong

Posted in Uncategorized on June 11, 2014 by wushunikolas
Nikolas Maricic 1276584802@qq.com , living in Macau from Croatia,  won 4 gold medals at this event, taijiquan 24 , taijiquan 42, baduanjin Health Qigong and taekwondo poomsae 
see more photos of event at album https://www.facebook.com/wushu.croatia/media_set?set=a.10203961365738613.1073741850.1356570189&type=1&  and for next year 2015 is ready to attend more events and as well teach more people in Macau so they can attend as well different activities in this Wushu festival that brings together professionals as well as beginning Wushu Martial Arts practitioners all around the world. As well his students actitivities in Croatia to be beter noticed and they can perfrom and teach more and more so we all Share Chinese Culture around the world     澳門健身氣功總會

澳门健身气功总会章程

澳門慈幼中學葡文名稱為

Associação Geral de Saúde Qigong de Macau Macau Health Qigong General Association 

 
2014 – The 3rd Macau International Martial Arts Wushu Festival Macau http://www.macau-wsj.com/en also see details about 2015 Macau Wushu Festival 第三届澳门国际武术节于201468-11日举行 2014 – The 3rd Macau International Martial Arts Festival and the Macau International Budo Competition offer major martial arts sports and cultural activities and are organized by the Macao Chinese Traditional Sports Association, the Chinese Wushu Department, Xi’an Institute of Physical Education and the German Wuyi Athletic Gym.
 2014年第三届澳门国际武术节暨澳门国际武道大赛

Nikolas Maričić, zacetnik Wushu sporta u Hrvatskoj, doveo Hrvatsku JE Kao punopravnu clanicu IWUF-Medjunarodnog Wushu Saveza 2003 GODINE, ponovno JE uspjesno predstavio Hrvatsku ovaj stavio na medjunarodnom Wushu festivalu u Makao, Kina OD 8 veze 11. lipnja, osvojivsi 4 Zlatna odlicja ü disciplinama taijiquan (Taichi) 24, taijiquan 42, Qigong Baduanjin i taekwondo poomsae (forma, kata)

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摘要: 2014年第三届澳门国际武术节暨澳门国际武道大赛通知 澳门国际武术节介绍2014年第三届澳门国际武术节暨首届澳门国际武道大赛是由澳门中华民族传统体育协会主办,西安体育学院武术系、德国武艺体育会共同协办的大型 …
 澳门国际武术节介绍 2014年第三届澳门国际武术节暨首届澳门国际武道大赛是由澳门中华民族传统体育协会主办,西安体育学院武术系、德国武艺体育会共同协办的大型体育文化活动,是中外武术界共同期待的一次盛会。 本次活动得到了澳门武术总会、武汉体院、广州体院等国内外多个武术团体及体育院校的大力支持。
武术节以崇德尚武、弘扬中华功夫文化为宗旨,以推进国际武术文化交流,增进友谊,提高技艺为目的。本次盛会除各武术拳种、流派的技艺、功法竞技外还增设了中国式摔跤、跆拳道等中外经典民族体育项目的竞赛,届时还将举办武术文化讲坛、武林尊者荐评、优秀拳种评选、武星成长历程等丰富的武术文化活动,来自世界各地的武林同仁将共同见证此次盛会并亲身体会其深远意义和重要影响。
澳门,这座璀璨的东方梦幻之都已经做好了准备,将迎接来自世界各地的武术精英,在这里,大家不仅可以在技艺上相互交流学习,也能领略不同地域的风土文化,切身感受到澳门独特的风光和丰富多彩的文化娱乐。
赛事内容
(一)武术套路锦标赛
(二)健身气功、健身功法、绝技功力展示赛
(三)跆拳道国际精英赛
(四)散打拳王争霸赛
(五)截拳道邀请赛
请将填好的报名表发到371885066@qq.com邮箱。
王西安展示太極拳
武術節吸引世界各地精英參加
嘉賓主持國際武術節開幕式
    國際武術節暨武道大賽開鑼
    武術群英切磋武藝
    由澳門中華民族傳統體育協會主辦的二一四第三屆澳門國際武術節暨澳門國際武道大賽,昨日在東亞運動會體育館展開。主辦單位冀推動國際武術文化交流,提高技藝,同時增進友誼。是次活動共吸引九十多支中外隊伍參加,氣氛熱鬧。今日將繼續餘下賽事。
    中外九十隊參加
    是次活動分別有來自日本、菲律賓、高雄、西安、東莞、廣州、佛山及澳門等國家和地區逾九十支隊伍參加,設有武術套路、散打、跆拳道等競賽項目。賽事一連兩日於東亞運動會體育館舉行。主辦單位今日中午十二時安排武術名家表演形意拳、太極扇、八卦掌、太極推拳等拳法,下午則進行交流活動。
    武術弘中華文化
    主辦單位昨日下午二時三十分舉行開幕典禮,被喻為當代陳式太極拳代表人物的王西安、華中師範大學體育學院教授鄭勤等武術名家表演,帶動現場氣氛。組委會執行主席史特格指出,中國武術發端於中華,深得各地人民喜愛,習武已是大家了解、認識中華文化的重要橋樑。另外,各地武術精英能藉着是次活動相互交流學習,同時能領略不同地域的風土文化,以及切身感受東方夢幻之都——澳門的獨特風光。
 
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由中華民族傳統體育協會主辦的第三屆澳門國際武術節暨澳門國際武道大賽,經過兩日的競技,昨日圓滿結束。一連兩日的活動除武術競技外,還邀請衆多名家大匯演,展現各派武藝精髓,加深外界的認識。
    是次武術節在氹仔澳門東亞運動會體育館舉行,延續上屆崇德尚武 · 弘揚中華功夫文化的宗旨,為中華武術走向世界搭建良好的平台,來自各地的參加者藉此結交新朋友,交流技藝。主辦單位昨日中午十二時舉行閉幕式,向得獎隊伍、教練員、運動員和裁判員等頒獎,並安排武術名家匯演,為出席人士帶來形意拳、太極推手、太極扇和混元太極拳等多項精彩演出,增添熱鬧氣氛。
    經過兩日賽事,景德鎮江南武術院力壓廣東省傳統文化促進會禪文化研究會勇奪散打團體冠軍,季軍為廣州體育學院;套路團體方面,冠軍由成都蔣勇太極拳文化養生中心獲得,穀之禪悟功堂武術隊及武漢心意六合拳查拳研究會分獲亞、季軍。fifa

Meditation in Macau

Posted in Uncategorized on May 28, 2014 by wushunikolas

hi everyone , Amit the Yogi is here in Macau at Riviera just 5 minute walk from A-Ma Temple. tradition will be the same. Meditation at 730am and 730pm everyday from 28th may to 28th june. Dinner is provided after evening meditation BUT now we will have indian cuisine. if you are interested to join us pls call Mr. Lee +85362473884.      https://www.facebook.com/events/1508086292744703/ Meditation Yoga Health and Power Macau, join classes

Also coach Nikolas will have chinese Qigong classes at Sai Van Lake in Macau, it includes taoist Yoga, active and passive meditations, taijiquan forms, 12 meridian healing, small universe meditation, Health Qigong, Chinese way of fitness and wellness, martial arts qigong, budhist qigong, medical qigong combination of winning meditations for your modern day living, making the stress work for you not against you, make every training mini vacation for you. Contact master coach Nikolas at wechat id wushunikolas , +85366882452

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